Delyth Cole
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
66 Argyle Street, Birkenhead CH41
Let's Connect 0151 453 4365
Whatever is bothering you ... it matters! - If it's causing you sleepless nights, it's a problem. Taking care of your mental health is just as important as taking care of your physical health. Therapy is absolutely here for the big crises or trauma's in your life, and so it should be - but it's not just for those ... you may be thinking your issue is not important enough, or big enough, or serious enough to bring to therapy - but actually talking about it and getting it out of your head can really help. ... It's better to catch it early than wait for it to actually become a crisis. I’m a safe pair of hands for either.
Whether it's something that's happened in the past, something that's happening now - or maybe it's just for you ... wanting to become more self-aware and to understand you, and why you do the things you do ... let's work together and explore what's going on. As I’m integrative … it’s more a bespoke package for the unique person you are.
Why not start your therapy journey with me, in a safe, supportive and neurodiverse friendly space ... and it all comes with my gentle, no-nonsense grounded approach to therapy! I offer in-person, or a Walk & Talk and I do Online … with both individuals and couples. So maybe head over to my website for more or get in contact on here, but let’s have a chat..
Call or Email Delyth Cole now for a free 15 minute consultation - 0151 453 4365
Let's Connect 0151 453 4365
Finances
Fees
- Individual Sessions £55
- Couple Sessions £75
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Delyth Cole
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Delyth Cole
- In Practice for 1 Year
- Degree/Diploma from Liverpool University in Psychology / IT (BSc hons) Degree of Bachelor of Science (combined subjects) with honours / 1994
- Diploma from ACCPH Hypnotherapy
- Integrative counselling , Level 5 Integrative Counselling , Graduated 2023
Feel free to ask about qualifications and training experience. Email or 0151 453 4365
Delyth Cole
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - 0151 453 4365
Delyth Cole
Counsellor, MBACP
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - 0151 453 4365
Delyth Cole
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 0151 453 4365
Delyth Cole
Counsellor, MBACP