Dee Dhara
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Recreation Road, Sydenham, London SE26
Connect with Dee Dhara
Do you feel unseen, confused or misunderstood because of your cultural identity or background, particularly in spaces where you were hoping to feel supported? Experiences of difference, belonging and expectation can gradually affect how settled or at ease life feels, often showing up as anxiety, low mood, overwhelm or patterns that feel hard to shift. I offer a tailored, culturally sensitive approach that centres your lived experience. Together, we can explore how your past shapes your present, while supporting a greater sense of steadiness over time.
Our work will focus on understanding and gently reframing complex thoughts, emotions and behaviours, helping you reconnect with your authentic self in a way that honours who you are and where you come from.
If you’re considering therapy and want a space to reflect openly and feel genuinely heard, you’re welcome to get in touch for a free initial phone call.
Email Dee Dhara now for a free 15 minute consultation
Connect with Dee Dhara
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Dee Dhara
Psychotherapist, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Dee Dhara
- Integrative Therapy, Diploma
- Degree/Diploma from Goldsmiths, University of London in Psychology (BSc (Hons)) BSc (Hons) / 2007
Education and Years In Practice
Additional Credentials
Dee Dhara
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Identity
- Anxiety
- Relationship Issues
Expertise
- Depression
- Family dynamics
- Mood Disorders
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
Dee Dhara
Psychotherapist, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Dee Dhara
Psychotherapist, MBACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Dee Dhara
Psychotherapist, MBACP