Deborah Lennox
Verified by Psychology Today Verified by Psychology Today
Glasgow G4
Let's Connect 0141 673 8716
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I specialise in supporting individuals with Depression, Anxiety, Stress, Trauma & Autism. I provide sessions that are empathetic, compassionate, non-judgmental, and customized to each person. I will work with you to break down your problems into separate parts, including your thoughts, physical feelings, actions, and work with you to positively address them
Finding the right therapist is crucial to your mental well-being. I understand the importance of building trust and connection between individual and therapist, to ensure effective therapy. That's why I offer a complimentary 15-minute phone consultation to get a deeper understanding of your needs, introduce my CBT approach, and see if we're a good match.
Call or Email Deborah Lennox now for a free 15 minute consultation - 0141 673 8716
Let's Connect 0141 673 8716
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Diploma from The Centre of Therapy & Counselling Studies Deborah Lennox
- In Practice for 3 years
- PG Diploma in CBT and groupwork , Diploma , Graduated 2023
- Diploma from The Centre of Therapy & Counselling Studies Counselling and Groupwork
- Certificate from COSCA Counselling Skills Certificate / 2020
- Degree/Diploma from Experiential Play in Childcare & Development SVQ Level 4 in Children's Care, Learning and Development / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)