Counselling in DE74
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
Do you find life or relationships difficult?
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed? I will work alongside you , helping you make own decisions for change and manage what you are going through.
Do you find life or relationships difficult?
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed? I will work alongside you , helping you make own decisions for change and manage what you are going through.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
A warm welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience loss, anxiety, burnout, anger or exhaustion. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world.
Empowering you in creating a life which is meaningful and right for you.
A warm welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience loss, anxiety, burnout, anger or exhaustion. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world.
Empowering you in creating a life which is meaningful and right for you.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
My therapy room is full of resources that inspire creativity and communication for young people of all ages. I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress. They need a safe, empathetic, and non-judgmental environment to express themselves and feel understood. Their goals might include improving emotional regulation, building healthy relationships, and enhancing their overall well-being. If they are seeking therapy for guidance and support in navigating life's challenges then theyre in the right place.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
You may be feeling anxious, low, burnt out, overwhelmed, or stuck, and unsure where to turn next. If the cost of counselling has been a concern before, Strive offers affordable, accessible support designed to make therapy feel sustainable. You might be carrying work stress, relationship strain, grief, loneliness, anger, or a loss of confidence, and it may be affecting sleep, energy, or everyday life. You want relief, clarity, and steadier footing, without being judged, fixed, or rushed. You are looking for a calm, confidential space to be heard, make sense of what is happening, and begin moving forward in a way that feels possible.
You may be feeling anxious, low, burnt out, overwhelmed, or stuck, and unsure where to turn next. If the cost of counselling has been a concern before, Strive offers affordable, accessible support designed to make therapy feel sustainable. You might be carrying work stress, relationship strain, grief, loneliness, anger, or a loss of confidence, and it may be affecting sleep, energy, or everyday life. You want relief, clarity, and steadier footing, without being judged, fixed, or rushed. You are looking for a calm, confidential space to be heard, make sense of what is happening, and begin moving forward in a way that feels possible.
Hello, I’m Kate and I'm a Cognitive Behavioural Therapist (CBT) with over 15 years’ experience in mental health. I offer online CBT and specialise in supporting adults with Anxiety, including OCD, PTSD, Low Self-Esteem and Neurodiversity. As a gay woman, I am a proud member of the LGBTQIA+ community and I am proud to support the community. I have a personal insight into ADHD and provide an affirming and empathetic space. My approach relational, so I work collaboratively and I always lead with empathy and compassion to ensure you can reach your therapy goals. Please visit my website for further information on the treatments I offer.
Hello, I’m Kate and I'm a Cognitive Behavioural Therapist (CBT) with over 15 years’ experience in mental health. I offer online CBT and specialise in supporting adults with Anxiety, including OCD, PTSD, Low Self-Esteem and Neurodiversity. As a gay woman, I am a proud member of the LGBTQIA+ community and I am proud to support the community. I have a personal insight into ADHD and provide an affirming and empathetic space. My approach relational, so I work collaboratively and I always lead with empathy and compassion to ensure you can reach your therapy goals. Please visit my website for further information on the treatments I offer.
Hi I’m Catherine, Clinical Psychologist. I work with individuals struggling with their mood, anxiety, self-esteem, coping or in dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (inc. anxiety, panic, phobia, stress), PTSD, depression, ADHD and ASD.
Hi I’m Catherine, Clinical Psychologist. I work with individuals struggling with their mood, anxiety, self-esteem, coping or in dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (inc. anxiety, panic, phobia, stress), PTSD, depression, ADHD and ASD.
More Therapists Nearby
Hello, my name is Tamar (this is pronounced tay-maar, for those who get anxious about unusual names).
I specialise in working with women's issues:
Have you escaped an abusive relationship and are struggling to regain your sense of self?
Are you struggling with fertility? (Such as being bereaved following the loss of a pregnancy, feeling anxious anxious about getting/being pregnant following miscarriage or infant loss, getting or staying pregnant)
Are you anxious and/or depressed?
Talking therapy can help you process trauma and negative life experiences to help you to find a way forward.
Fees: £50 for online. £60 for face to face.
Hello, my name is Tamar (this is pronounced tay-maar, for those who get anxious about unusual names).
I specialise in working with women's issues:
Have you escaped an abusive relationship and are struggling to regain your sense of self?
Are you struggling with fertility? (Such as being bereaved following the loss of a pregnancy, feeling anxious anxious about getting/being pregnant following miscarriage or infant loss, getting or staying pregnant)
Are you anxious and/or depressed?
Talking therapy can help you process trauma and negative life experiences to help you to find a way forward.
Fees: £50 for online. £60 for face to face.
You may find yourself stuck in your head, constantly overthinking, feeling anxious, or quietly carrying the weight of loss or past experiences. On the outside you get on with daily life, but inside you may feel overwhelmed, exhausted, or not quite yourself.
I’m a BACP-accredited psychotherapist based in Nottingham, offering counselling, CBT, EMDR and trauma-informed therapy. I specialise in supporting people who struggle with anxiety stress, loss and unresolved trauma. Whether you are navigating burnout, a life change, or old patterns that keep holding you back, therapy can help you feel calmer, more in control and more connected.
You may find yourself stuck in your head, constantly overthinking, feeling anxious, or quietly carrying the weight of loss or past experiences. On the outside you get on with daily life, but inside you may feel overwhelmed, exhausted, or not quite yourself.
I’m a BACP-accredited psychotherapist based in Nottingham, offering counselling, CBT, EMDR and trauma-informed therapy. I specialise in supporting people who struggle with anxiety stress, loss and unresolved trauma. Whether you are navigating burnout, a life change, or old patterns that keep holding you back, therapy can help you feel calmer, more in control and more connected.
Hello, I’m Bridget – a warm, non-judgemental integrative counsellor. I use psychodynamic, Gestalt, and CBT approaches to support clients with relationship issues, narcissistic abuse, trauma (intergenerational, religious), neurodiversity, discrimination, family conflict, and more. I offer culturally competent, trauma-informed care and use gentle, grounding interventions that help clients relax, engage, and grow in a safe, supportive environment.
Hello, I’m Bridget – a warm, non-judgemental integrative counsellor. I use psychodynamic, Gestalt, and CBT approaches to support clients with relationship issues, narcissistic abuse, trauma (intergenerational, religious), neurodiversity, discrimination, family conflict, and more. I offer culturally competent, trauma-informed care and use gentle, grounding interventions that help clients relax, engage, and grow in a safe, supportive environment.
I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement
I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life. I believe that counselling is often the most effective way for you to solve problems or issues in your life. I am a fully qualified Person Centered Counsellor and I believe we are all human beings of equal value. We all deserve somebody who will hear us and understand what that means on our deepest level, and who will accept us without judgement
How does your Counsellor compare?
Number of Counsellors in DE74
10+
Average cost per session
£60
Counsellors in DE74 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 94% | Stress |
| 81% | Bereavement |
| 81% | Trauma and PTSD |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | AXA PPP |
| 67% | Cigna and Evernorth |
| 67% | Bupa |
How Counsellors in DE74 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in DE74?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.