Troubled minds can be hard to sooth. Feelings can seem too much to bear. Managing yourself and life may become increasingly demanding, and the feelings of purpose, ease and joy can get squeezed out. Or these feelings seem to disappear overnight and you say, something is missing! Or perhaps you find you have dropped down a hole, the one you keep scrambling from. Maybe you feel unable to control things. Frustrations may arise. Clinically significant issues can become a problem. Anxieties, depressions, sadness, anger, prolonged grief, addictions, loss of energy and motivation, even of sense of self, and physical conditions can result.