Counselling in DE23

Garden Shed Counselling
Counsellor, MBACP Accred
Verified Verified
Derby DE23
Waitlist for new clients
No matter what your age, we all need someone who will listen, but sometimes we need someone that not only listens, but can help us to explore and understand the difficulties we may find in our lives. 'Listening is often the only thing needed to help someone' unknown
No matter what your age, we all need someone who will listen, but sometimes we need someone that not only listens, but can help us to explore and understand the difficulties we may find in our lives. 'Listening is often the only thing needed to help someone' unknown

Access Counselling, Counselling Education, and Supervision Services. My clients are adults in search of emotional support, especially those troubled by a history of sexual abuse, or traumatised in childhood. You may be interested in becoming a counsellor or therapist yourself, or wanting to learn more about counselling, or else you may be a trainee on an existing counselling course looking for supervision for your placement, or in practice already, seeking professional supervisory support.
Access Counselling, Counselling Education, and Supervision Services. My clients are adults in search of emotional support, especially those troubled by a history of sexual abuse, or traumatised in childhood. You may be interested in becoming a counsellor or therapist yourself, or wanting to learn more about counselling, or else you may be a trainee on an existing counselling course looking for supervision for your placement, or in practice already, seeking professional supervisory support.

Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.

Life can be difficult and challenging, if you’re fed up of just getting by, if you feel that your mood is low yet again and you are struggling with anxiety or overwhelm then talking therapy may be for you. My aim is to help you reach your full potential, to feel fulfilled. Some people find that having a private confidential space just for them, with an expert, who is not family or friend gives them the space to process complicated feelings and thoughts. The benefits can be enormous in terms of a re-set for a healthier and happier life.
Life can be difficult and challenging, if you’re fed up of just getting by, if you feel that your mood is low yet again and you are struggling with anxiety or overwhelm then talking therapy may be for you. My aim is to help you reach your full potential, to feel fulfilled. Some people find that having a private confidential space just for them, with an expert, who is not family or friend gives them the space to process complicated feelings and thoughts. The benefits can be enormous in terms of a re-set for a healthier and happier life.

I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.
I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.

Seeking therapy can be as confusing and daunting as the problems that prompt us toward it. I am here to support you through that journey. I see my role as facilitative and aim to help empower you as we define, discover and work jointly toward your goals. I believe we each tend toward our own best interests and that we are our own experts. I also believe growth and healing needs facilitating. To this end, I work relationally and am interested in how our pasts, experience and ways of relating to our experience influence our present.
Seeking therapy can be as confusing and daunting as the problems that prompt us toward it. I am here to support you through that journey. I see my role as facilitative and aim to help empower you as we define, discover and work jointly toward your goals. I believe we each tend toward our own best interests and that we are our own experts. I also believe growth and healing needs facilitating. To this end, I work relationally and am interested in how our pasts, experience and ways of relating to our experience influence our present.

Welcome, I'm Dr Nazia Taj, a Clinical Psychologist (registered with the Health and Care Professions Council and the British Psychological Society), dedicated to providing compassionate and effective therapy for adults struggling with anxiety, depression, stress, low self-confidence and trauma. I believe in creating a safe and supportive space where clients can explore their thoughts, emotions and experiences without judgement.
Welcome, I'm Dr Nazia Taj, a Clinical Psychologist (registered with the Health and Care Professions Council and the British Psychological Society), dedicated to providing compassionate and effective therapy for adults struggling with anxiety, depression, stress, low self-confidence and trauma. I believe in creating a safe and supportive space where clients can explore their thoughts, emotions and experiences without judgement.

I am a SPTI qualified (MSc) Integrative psychotherapist (2020) for individuals and a qualified (Diploma, level 7) Supervisor (2023), with UKCP accreditation, No. 2011169423. I also have a diploma in couples work and a PGCE in Compassion Focused Therapy (2014). I was a Mental Health Nurse for 19 years until starting therapy private practice in 2020. I offer individual and couples therapy based on an undersatnding of the effects on our development of infant and childhood experiences. I work with most issues and seek to offer a safe space based on understanding, empathy and client autonomy.
I am a SPTI qualified (MSc) Integrative psychotherapist (2020) for individuals and a qualified (Diploma, level 7) Supervisor (2023), with UKCP accreditation, No. 2011169423. I also have a diploma in couples work and a PGCE in Compassion Focused Therapy (2014). I was a Mental Health Nurse for 19 years until starting therapy private practice in 2020. I offer individual and couples therapy based on an undersatnding of the effects on our development of infant and childhood experiences. I work with most issues and seek to offer a safe space based on understanding, empathy and client autonomy.

The experiences we have early in our lives can often impact our view of the world and ourselves as adults. We may place unhealthy expectations on ourselves or view ourselves in an overly negative light. I can offer you a safe, compassionate and non-judgemental environment in which I can help you to achieve the goals you set yourself at the start of our journey together.
The experiences we have early in our lives can often impact our view of the world and ourselves as adults. We may place unhealthy expectations on ourselves or view ourselves in an overly negative light. I can offer you a safe, compassionate and non-judgemental environment in which I can help you to achieve the goals you set yourself at the start of our journey together.

People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.

My name is Sara, I am a dance movement psychotherapist and creative clinical supervisor. I specialise in working with people who have been affected by brain injury or stroke and I am currently studying for a PhD in the family experience of brain injury. Although this is my specialism my experience spans working with people of all ages and abilities who are neurodiverse, have had a brain injury or stroke and disability. I work in a trauma-informed humanistic way, meaning I work with you from where you are at and build a trusting and supportive therapeutic relationship, this is fundamental to working through your issues effectively.
My name is Sara, I am a dance movement psychotherapist and creative clinical supervisor. I specialise in working with people who have been affected by brain injury or stroke and I am currently studying for a PhD in the family experience of brain injury. Although this is my specialism my experience spans working with people of all ages and abilities who are neurodiverse, have had a brain injury or stroke and disability. I work in a trauma-informed humanistic way, meaning I work with you from where you are at and build a trusting and supportive therapeutic relationship, this is fundamental to working through your issues effectively.

When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.

Eila Ghrayeb
Psychotherapist, MSc, MBACP Accred
Verified Verified
Online Only
Not accepting new clients
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.

The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Verified Verified
Serves Area
Have you been feeling overwhelmed with life either from work related stress, relationships or struggling with past events ? Maybe your self esteem or confidence is at an all time low? I’m here to offer you a safe, supportive space where together we can explore your thoughts and feelings with care, compassion, and without judgment.
Welcome to The Wellbeing Body Counselling and Psychotherapy Service. My name is Lydia and I'm a qualified integrative counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Have you been feeling overwhelmed with life either from work related stress, relationships or struggling with past events ? Maybe your self esteem or confidence is at an all time low? I’m here to offer you a safe, supportive space where together we can explore your thoughts and feelings with care, compassion, and without judgment.
Welcome to The Wellbeing Body Counselling and Psychotherapy Service. My name is Lydia and I'm a qualified integrative counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).

Hello and welcome. People access therapy for a variety of different reasons. You may have an area of your life that you are keen to explore, or perhaps you are less sure and that's ok too. Often the therapeutic relationship can offer new perspectives or awareness - perhaps new potentials or the rediscovery of something 'lost'. We are all unique I will work with you in a way that honours your experiences and respects you as an individual - supporting you to find your own direction and resources.
Hello and welcome. People access therapy for a variety of different reasons. You may have an area of your life that you are keen to explore, or perhaps you are less sure and that's ok too. Often the therapeutic relationship can offer new perspectives or awareness - perhaps new potentials or the rediscovery of something 'lost'. We are all unique I will work with you in a way that honours your experiences and respects you as an individual - supporting you to find your own direction and resources.
More Therapists Nearby

Mind-Full Counselling & Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Mansfield NG20
Hi, I am Heidi. I am a humanistic, integrative psychotherapist. I have helped clients with trauma, abuse, depression, anxiety, relationship and attachment issues, work related stress, burnout, grief and loss, ADHD and neurodiversity, and many more. I offer a safe and non-judgemental space where we can explore what is happening for you. I like to work collaboratively with my client's as I feel this enables you to develop lasting insight and change, tailored to your needs and lifestyle. Aiming to build your self-esteem and confidence, with a view of you developing greater self-direction and autonomy.
Hi, I am Heidi. I am a humanistic, integrative psychotherapist. I have helped clients with trauma, abuse, depression, anxiety, relationship and attachment issues, work related stress, burnout, grief and loss, ADHD and neurodiversity, and many more. I offer a safe and non-judgemental space where we can explore what is happening for you. I like to work collaboratively with my client's as I feel this enables you to develop lasting insight and change, tailored to your needs and lifestyle. Aiming to build your self-esteem and confidence, with a view of you developing greater self-direction and autonomy.

Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.

Do you feel stuck in an endless loop of uncontrollable negative thoughts? Are You Ready to Say Goodbye to Anxiety? Conquer Your Anxiety Effectively and Permanently. Life-changing Mental Health Resources and Therapy Tools for a New You. Cognitive Behaviour Therapy Resources and Downloads. My carefully crafted collection empowers you to tackle anxiety, boost your mood, and enhance your well-being. Start your path to a happier, healthier you today with the tools that truly make a difference. Find Peace and Balance: Anxiety Relief and Emotional Wellness at Souls Therapy.
Do you feel stuck in an endless loop of uncontrollable negative thoughts? Are You Ready to Say Goodbye to Anxiety? Conquer Your Anxiety Effectively and Permanently. Life-changing Mental Health Resources and Therapy Tools for a New You. Cognitive Behaviour Therapy Resources and Downloads. My carefully crafted collection empowers you to tackle anxiety, boost your mood, and enhance your well-being. Start your path to a happier, healthier you today with the tools that truly make a difference. Find Peace and Balance: Anxiety Relief and Emotional Wellness at Souls Therapy.

Hello, at the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others. I would be very glad to hear from you if you would like a conversation or have questions about therapy. Whether you get in touch now or at another point down the line, I wish you well, considering therapy is a big step and you’ve taken the first one. Louise
Hello, at the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others. I would be very glad to hear from you if you would like a conversation or have questions about therapy. Whether you get in touch now or at another point down the line, I wish you well, considering therapy is a big step and you’ve taken the first one. Louise
See more therapy options for DE23
How does your Counsellor compare?
Number of Counsellors in DE23
10+
Average cost per session
£52
Counsellors in DE23 who prioritize treating:
88% | Depression |
81% | Anxiety |
75% | Trauma and PTSD |
75% | Self Esteem |
69% | Relationship Issues |
69% | Bereavement |
69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aetna |
100% | Aviva |
100% | AXA PPP |
How Counsellors in DE23 see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
86% | Female | |
7% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in DE23?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.