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DBT Skills Group
DBT Skills Group
Hosted by: DBT in Mind Team

DBT Skills Group

DBT in Mind Team
Hosted by: Luka Hadrych
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

020 3870 3919
Let's Connect 020 3870 3919

Dialectical Behaviour Therapy is a twice weekly programme for people who experience difficulties in regulating emotions, including those diagnosed with borderline personality disorder (BPD). It entails weekly individual therapy and skills classes. If intense emotions, distress or problematic behaviours interfere with your ability to be an effective human being DBT might be just what's needed. It will assist you in coping effectively with self-harm, extreme emotional sensitivity, mood swings, ADHD, eating difficulties, anger, depression, anxiety, intense relationships, impulsivity, and ultimately in building a satisfying life. We offer 9 DBT groups each week - for details please go to

Group Details

Group Meets

Every Mon, Tue, Wed, Thu, Sat


Borderline Personality (BPD),  Eating Disorders,  Relationship Issues 

Types of Therapy

Dialectical Behaviour (DBT) 


Email Luka Hadrych about this group or call - 020 3870 3919
Let's Connect 020 3870 3919

Practice at a Glance

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Last Modified: 21 Jan 2023