Dawn Kett
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 01727 649255
I want you to leave therapy with a greater understanding of yourself, increased confidence in managing difficult moments and the ability to make choices based on what matters to you rather than what anxiety tells you to avoid. My aim is not simply to help you feel less anxious in the short term, but to help you build a lasting set of skills and greater confidence in managing anxiety independently. Together, we explore the patterns that may be keeping your anxiety going and develop practical strategies to help you respond to difficult thoughts and feelings via Cognitive Behavioural Therapy (CBT).
I specialise in helping people who are struggling with anxiety in its many forms, including generalised anxiety, panic attacks, social anxiety, health anxiety, OCD, overthinking and work-related stress. Anxiety can be exhausting and often affects every part of life — from sleep and concentration to confidence, relationships, and work.
Reaching out for support can feel intimidating, but it’s one of the most important steps you can take. CBT and Mindfulness helped me navigate my own anxiety and create lasting change. If anxiety is weighing you down, we’ll work together to understand what’s holding you back and build practical ways forward. I work with adults and young people over 16.
Take the first step to help. Call or Email Dawn Kett now - 01727 649255
Let's Connect 01727 649255
Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- WPA
Dawn Kett
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dawn Kett
- In Practice for 5 years
- Cognitive Behaviour Therapy, Post Graduate Diploma Cognitive Behaviour Therapy, Graduated 2021
- Degree/Diploma from UCL in MSc Psychology MSc Developmental Psychology / 2015
- Diploma from UEA Post Graduate Certificate in Evidence Based Low Intensity CBT Practice / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Anger Management
Expertise
- Career Guidance
- Coping Skills
- Life Coaching
- School Issues
- Stress
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)