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Dawn Kett
Dawn Kett
Psychotherapist, MSc, MBABCP
or

Dawn Kett

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
2 Endorsed
47a The Quadrant, Marshalswick, St Albans AL4
01727 649255
Let's Connect 01727 649255
I see anxiety for what it truly is, an intensely personal journey, turning each day into an uphill battle. Are you feeling stuck in life, you may be feeling hopeless, worthless or helpless? Perhaps you're grappling with challenges like procrastination, perfectionism or avoidance, which are hindering your ability to thrive in various areas. Are fears and negative thoughts holding you back, leading you to imagine worst-case scenarios? If any of these resonate with you, CBT can provide personalised strategies and compassionate support to help you break free from these patterns and create positive change in your life.
Think of CBT as a toolbox for the mind, I'll provide you with practical tools and techniques to manage your thoughts and emotions effectively. Tools to help regain control, break free from the cycle of anxiety and build a foundation for lasting change. Together, we'll uncover the underlying causes and triggers behind your thoughts and emotions.
It's not easy to reach out for help and I want you to know that your concerns are completely valid. Many people have faced similar challenges and found immense value in reaching out to me for assistance. I am ready to listen, understand and provide support on a path to emotional well-being and resilience.
Call or Dawn Kett now for a free 15 minute consultation - 01727 649255

My Practice at a Glance

Available both in-person and online

Nadya Giffen Therapies

47a The Quadrant, Marshalswick

St Albans AL4

01727 649255

The Albany Centre

4 Victoria Street

St Albans AL1

I have a proven track record of working with social anxiety, health anxiety, OCD, phobias and generalised anxiety/worry.
I specialize in Self Esteem, Anxiety and Anger Management 
£110 Per Session  
Individual one-on-one therapy 
Let's Connect 01727 649255

My Practice at a Glance

Available both in-person and online

Nadya Giffen Therapies

47a The Quadrant, Marshalswick

St Albans AL4

01727 649255

The Albany Centre

4 Victoria Street

St Albans AL1

I have a proven track record of working with social anxiety, health anxiety, OCD, phobias and generalised anxiety/worry.
I specialize in Self Esteem, Anxiety and Anger Management 
£110 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Dawn Kett
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Dawn Kett
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Dawn Kett
  • In Practice for 7 Years
  • Degree/Diploma from UCL in MSc Psychology MSc Developmental Psychology / 2015
  • Diploma from UEA Post Graduate Certificate in Evidence Based Low Intensity CBT Practice / 2017
  • Cognitive Behaviour Therapy, Graduated 2021
"
I have substantial experience of supporting clients meet their goals.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP
"
I have substantial experience of supporting clients meet their goals.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Anger Management

Expertise

  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Stress
"
I will work with you to identify the root causes of your difficulties and work together to develop a personalised treatment plan to address them.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP
"
I will work with you to identify the root causes of your difficulties and work together to develop a personalised treatment plan to address them.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP

2 Endorsements

Doug Hobson
Doug Hobson
PsychologistPsychDHCPC - Clin. Psych.
Dawn is an exceptionally caring individual who always goes above and beyond to make sure her client's get a high standard of care. Alongside this she really knows her stuff and any one would be fortunate to have her as their clinician.
Benjamin McMahon
Benjamin McMahon
PsychotherapistMScMBABCP
Having been fortunate enough to have worked alongside Dawn previously, I can confirm she is an incredibly talented therapist, and I would wholeheartedly recommend her to anyone seeking help with their mental health challenges.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
"
My therapeutic approach is grounded in compassion, collaboration and using evidence-based techniques. I recognise that each person's journey is unique and therefore therapy will be tailored to your specific goals. Learn practical strategies to cope with life's stressors and build resilience for a brighter future.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP
"
My therapeutic approach is grounded in compassion, collaboration and using evidence-based techniques. I recognise that each person's journey is unique and therefore therapy will be tailored to your specific goals. Learn practical strategies to cope with life's stressors and build resilience for a brighter future.
Call or for a free 15 minute consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP

Location

Primary Location

Nadya Giffen Therapies

47a The Quadrant, Marshalswick

St Albans AL4

01727 649255

Additional Location

The Albany Centre

4 Victoria Street

St Albans AL1

01727 649255

Nearby Areas

"
I have a proven track record of working with social anxiety, health anxiety, OCD, phobias and generalised anxiety/worry.
Call for a free consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP
"
I have a proven track record of working with social anxiety, health anxiety, OCD, phobias and generalised anxiety/worry.
Call for a free consultation now - 01727 649255
Dawn Kett
Psychotherapist, MSc, MBABCP
Last Modified: 26 Feb 2024