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Dawn Astle-McDonald
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Photo of Dawn Astle-McDonald, MSc, MBACP, Counsellor in Southampton

Dawn Astle-McDonald

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today
3 Endorsed
Betteridge Drive, Rownhams House, Southampton SO16
023 8214 6660
Let's Connect 023 8214 6660
Hi, I'm Dawn. I can help you with the overwhelming feelings of anxiety, depression, stress, grief or anger. In particular, I can support you to understand the impact of childhood experiences on your adult life. If you struggle to understand or self-regulate your emotions, or if you are feeling stuck, you may be feeling as if you are not yourself. I work with clients who have experienced trauma such as childhood sexual abuse and domestic abuse. However, I can also help with the after effects of any challenging life experience. I will work alongside you to help you understand and overcome these difficulties.
I help you to understand and manage your emotions, thoughts, behaviours and physical sensations. We work together to understand the origins of the issues you are experiencing. Then, we move forward by exploring ways that help you to feel more like the person you want to be.
I have personal experience of bereavement, family terminal illness, sexual identity confusion, military to civilian transition difficulties, childhood parental estrangement and changing life roles as I've aged. I offer a free 30min consultation initially. I think this is really important so that you can see if we're a good fit as we begin your counselling.
Call or Dawn Astle-McDonald now for a free 15 minute consultation - 023 8214 6660

My Practice at a Glance

Available both in-person and online

Betteridge Drive

Rownhams House

Southampton SO16

023 8214 6660
I offer in person (see my room photos), online or a hybrid combination. I work Tue - Thu with limited Mon & Fri availability.
I specialize in Sexual Abuse, and Anxiety
£50 Per Session
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Dawn Astle-McDonald
Let's Connect 023 8214 6660

My Practice at a Glance

Available both in-person and online

Betteridge Drive

Rownhams House

Southampton SO16

023 8214 6660
I offer in person (see my room photos), online or a hybrid combination. I work Tue - Thu with limited Mon & Fri availability.
I specialize in Sexual Abuse, and Anxiety
£50 Per Session
Individual one-on-one therapy
Please watch my video to learn more about me and my practice.
Dawn Astle-McDonald

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Fees are payable in advance. Concessions available for counselling students and veterans. My website has lower cost options.
Call or for a free 15 minute consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
"
Fees are payable in advance. Concessions available for counselling students and veterans. My website has lower cost options.
Call or for a free 15 minute consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 402251
  • Degree/Diploma from Open University in Psychology (BSc Psych) BSc Psychology / 2019
  • Degree/Diploma from University of Southampton in (MSc) Health Psychology
Feel free to ask about qualifications and training experience. or 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. or 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Anxiety

Expertise

  • Anger Management
  • Bisexual
  • Coping Skills
  • Depression
  • Difficulty connecting with others
  • Domestic Abuse
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Military transitions
  • Parenting
  • Self Esteem
  • Stress
Do these issues align with your needs? or 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Do these issues align with your needs? or 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP

3 Endorsements

Sarah Callen (Anchor Counselling)
Sarah Callen (Anchor Counselling)
Counsellor,  MBACP
Dawn is a wonderful counsellor with a warm heart. She works excellently with clients on a variety of challenges. Would recommend!
Serena Brooke-Taylor
Serena Brooke-Taylor
Counsellor,  MBACP
Dawn is a kind, thoughtful & reflective counsellor who has always made me feel at ease. In sessions together, Dawn was able to show compassion as well as challenge me, which allowed me to get the most from my time with her. I would highly recommend
Laura MacWilliams
Laura MacWilliams
Counsellor,  MBACP
Dawn possesses the unique skill of offering both a warm and accepting space, whilst also upholding highly professional standards of practice. Dawn's therapy room at Rownhams House offers a tranquil space for clients to feel calm & at-ease.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Armed Forces , 
Bisexual Allied , 
Lesbian Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Armed Forces , 
Bisexual Allied , 
Lesbian Allied

Treatment Approach

Types of Therapy

  • Gestalt
  • Integrative
"
I gently help you to understand your emotions, thoughts, behaviours and sensations through sensitive questioning and experimenting. I also help you notice your body's physical reactions as these can be a vital clue to resolving difficulties. This is all done at a pace that remains comfortable for you, whether you like to be challenged or prefer a gentler approach.
Call or for a free 15 minute consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
"
I gently help you to understand your emotions, thoughts, behaviours and sensations through sensitive questioning and experimenting. I also help you notice your body's physical reactions as these can be a vital clue to resolving difficulties. This is all done at a pace that remains comfortable for you, whether you like to be challenged or prefer a gentler approach.
Call or for a free 15 minute consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP

Location

Primary Location

Betteridge Drive

Rownhams House

Southampton SO16

023 8214 6660

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer in person (see my room photos), online or a hybrid combination. I work Tue - Thu with limited Mon & Fri availability.
Call for a free consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
"
I offer in person (see my room photos), online or a hybrid combination. I work Tue - Thu with limited Mon & Fri availability.
Call for a free consultation now - 023 8214 6660
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Last Modified: 8 Nov 2023