Dawid Bogon
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
178A Whitchurch Road, Cardiff CF14
Let's Connect 029 2267 0622
Hello! My name is Dawid. I am a CBT therapist. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!
I specialise in issues such as anxiety and depression. Also, I can help if you experience chronic depersonalisation and/or feelings of unreality (derealisation). I have much experience working with people from sexual and cultural minorities as well as with neurodiverse groups such as ADHD, Dyslexia and ASD. I'm bilingual, I can speak polish too.
I strongly believe that our mind has extraordinary potential to heal itself. It just needs a right environment and some useful tools to do so. I'm here for you to listen, to understand and help you find the right tools to enhance your wellbeing and feel better.
Call or Email Dawid Bogon now for a free 15 minute consultation - 029 2267 0622
Let's Connect 029 2267 0622
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa Dawid Bogon
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Dawid Bogon
- In Practice for 9 years
- Cognitive Behavioral Psychotherapy , PgDip, Graduated 2018
- Membership with BACP Registered Member MBACP / 2020
- Degree/Diploma from BPS in BSc Psychology (BSc ) Psychology / 2014
Education and Years In Practice
Additional Credentials
Dawid Bogon
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 029 2267 0622
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Asperger's Syndrome
- Chronic Pain
- Depersonalization-derealization disorder (DDD)
- Depression
- Hoarding
- Infertility
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic, Phobias, Paruresiss, Shy Bladder Syndrome
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Dawid Bogon
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 029 2267 0622
Client Focus
Age
Adults
Participants
Individuals
I also speak
Polish
Age
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Dawid Bogon
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 029 2267 0622