Dawid Bogon

Psychotherapist, MSc, MBACP

Verified by Psychology Today
1 Endorsed
Photo of Dawid Bogon, MSc, Psychotherapist in Cardiff
029 2267 0622

Dawid Bogon

Psychotherapist, MSc, MBACP

Verified by Psychology Today
1 Endorsed

Location

178A Whitchurch Road
Cardiff CF14
029 2267 0622
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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About

Hello! My name is Dawid. I am a CBT counsellor. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!
I specialise in issues such as anxiety and depression. Also, I can help if you experience chronic depersonalisation and/or feelings of unreality (derealisation). I have much experience working with people from sexual and cultural minorities as well as with neurodiverse groups such as ADHD, Dyslexia and ASD. I'm bilingual, I can speak polish too.
I strongly believe that our mind has extraordinary potential to heal itself. It just needs a right environment and some useful tools to do so. I'm here for you to listen, to understand and help you find the right tools to enhance your wellbeing and feel better.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 6 Years
  • Degree: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Cognitive Behavioral Psychotherapy / 2018

Additional Credentials

  • Degree: BPS / Psychology / 2014
  • Membership: BACP / Registered Member MBACP / 2020

Endorsements

Counsellor, MBACP

Location

178A Whitchurch Road
Cardiff CF14
029 2267 0622
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Specialties
  • Anxiety
  • Self Esteem
  • ADHD
Issues
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Depersonalization-derealization disorder (DDD)
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Hoarding
  • Infertility
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Panic, Phobias, Paruresiss, Shy Bladder Syndrome
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Dissociative Disorders (DID)

Client Focus

I also speak: Polish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Dawid Bogon, MSc, Psychotherapist in Cardiff
Dawid Bogon

Psychotherapist, MSc, MBACP