David Timothy O'Hara

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Birch Vale SK22

Connect with David Timothy O'Hara

Photo of David Timothy O'Hara, MA, Counsellor

Are you feeling anxious, depressed, or stressed? Struggling with self-doubt, people-pleasing, or relationship issues? Life throws many challenges at us, and it’s natural to feel overwhelmed. You don’t have to struggle alone. If you’re reading this, you’re already thinking that things could be better. Each of us has the capacity for change and self-understanding when we are provided with a safe, non-judgemental and empathic environment. Person-centered therapy offers a collaborative and empowering approach for self-awareness and personal growth.

Together we will build a space built on trust, respect, and compassion, where you can feel free to really be yourself. Therapy can help provide insight, clarity, and self-acceptance. I'll support you in uncovering your strengths, values, and inner resources to engage in life's challenges with confidence and authenticity.

Choosing a therapist can be daunting experience, so well done for starting your search. If you are reading this and have the sense there is something you want to change about your life then I would love to hear from you. Setting up an introductory call is easy and a great way to see if we will be a good fit.

Email David Timothy O'Hara now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Birch Vale SK22

1 Market Street

High Peak SK23

I offer sessions online and in-person in at the Riverside Well-being centre in Whaley Bridge. Get in touch to find a time that suits you.

£45 Per Session

Individual one-on-one therapy

Take 147

Connect with David Timothy O'Hara

My Practice at a Glance

Available both in-person and online

Birch Vale SK22

1 Market Street

High Peak SK23

I offer sessions online and in-person in at the Riverside Well-being centre in Whaley Bridge. Get in touch to find a time that suits you.

£45 Per Session

Individual one-on-one therapy

Take 147

Finances

Fees

Individual Sessions £45
Pay by Bank transfer, Cash, Mastercard, Visa

Please ask me about fees or use of insurance when you Email

David Timothy O'Hara

Counsellor, MA

Please ask me about fees or use of insurance when you Email

David Timothy O'Hara

Counsellor, MA

Qualifications

Verified by Psychology Today Diploma from University of Salford David Timothy O'Hara
Degree/Diploma from Bangor University in School of Psychology (MSc) Consumer Psychology with Business / 2014
Degree/Diploma from Bangor University in Centre for Mindfulness (PGDip) Teaching Mindfulness Based Approaches (MBCT) / 2022

"

I've studied psychology for 10 years. Integrating person-centered counseling, consumer psychology, and mindfulness provides a unique perspective on modern life's impacts and what effective strategies we can use to manage its many challenges.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

"

I've studied psychology for 10 years. Integrating person-centered counseling, consumer psychology, and mindfulness provides a unique perspective on modern life's impacts and what effective strategies we can use to manage its many challenges.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

Specialties and Expertise

Expertise

Anxiety
Depression
Family Conflict
Life Coaching
Men's Issues
Peer Relationships
Relationship Issues
Self Esteem
Stress

"

Person-centered therapy is rooted in the idea that you are the expert on yourself, and my role is to support you in exploring and understanding your thoughts, feelings, and experiences in a safe and non-judgmental space. I will listen attentively and empathetically to what you choose to share, aiming to understand your world from your point of view.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

"

Person-centered therapy is rooted in the idea that you are the expert on yourself, and my role is to support you in exploring and understanding your thoughts, feelings, and experiences in a safe and non-judgmental space. I will listen attentively and empathetically to what you choose to share, aiming to understand your world from your point of view.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

Treatment Approach

Types of Therapy

Humanistic
Mindfulness-Based (MBCT)
Person-Centred

"

I studied for 3 years at the Bangor centre for mindfulness and research and practice which has provided a rich insight into MBCT and MBSR. Whether you're a seasoned practitioner or new to mindfulness, we can tailor our sessions to your preferences. Let me know your level of interest, and together, we'll explore how to incorporate mindfulness into our work.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

"

I studied for 3 years at the Bangor centre for mindfulness and research and practice which has provided a rich insight into MBCT and MBSR. Whether you're a seasoned practitioner or new to mindfulness, we can tailor our sessions to your preferences. Let me know your level of interest, and together, we'll explore how to incorporate mindfulness into our work.

Email me for a free 15 minute consultation now.

David Timothy O'Hara

Counsellor, MA

David Timothy O'Hara

Counsellor, MA

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Expertise

Endorsement

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes