Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
or

David John Dowell

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wirral CH63
0151 453 5401
Let's Connect 0151 453 5401
Photo of David John Dowell, Counsellor, MNCPS Acc.
Hello, I am David, an experienced qualified Pluralistic counsellor. I believe no single counselling approach will fit every client and presenting issue. Person-centred and psychodynamic in outlook and attitude, I tailor my approach to each client, using the therapeutic approach that best addresses and resolves the client's problems. At the heart of my counselling style is the belief clients heal through exploring how their issues arose, where these come from, and crucially how to make the changes needed to feel at ease with themselves. I help clients do this by moving away from people-pleasing to being true to themselves.
I specialise in trauma and unhelpful coping behaviours arising from attachment, addiction, self-acceptance, self-worth, and relationship issues, including softening our 'inner critical voice. I show how the past impacts the present and how to make meaningful and lasting changes. My approach is gentle and compassionate, non-judgemental and supportive.
I 'hold a space' for you, providing a safe, protective and confidential environment in which you can openly share your concerns and issues, and work towards resolving them. I am authentic and open in our sessions, and willing to walk beside you and help you become the person you feel you were meant to be, through healing and growth.
Call or David John Dowell now for a free 15 minute consultation - 0151 453 5401

My Practice at a Glance

Available both in-person and online

Wirral CH63

0151 453 5401

Stories

Wirral CH62

I am available for in-person or online counselling sessions - Fridays from 1pm, weekday evenings from 4.30pm, and weekend afternoons.
I specialize in Codependency, Trauma (acceptance & commitment therapy) and Addiction 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 0151 453 5401
Photo of David John Dowell, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Wirral CH63

0151 453 5401

Stories

Wirral CH62

I am available for in-person or online counselling sessions - Fridays from 1pm, weekday evenings from 4.30pm, and weekend afternoons.
I specialize in Codependency, Trauma (acceptance & commitment therapy) and Addiction 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash
"
Payments can be made via bank transfer or cash either prior to each session or at the end of session. I am available for short term, long term or ad-hoc sessions. Block bookings of sessions are available with mutually agreed stage payments.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401
"
Payments can be made via bank transfer or cash either prior to each session or at the end of session. I am available for short term, long term or ad-hoc sessions. Block bookings of sessions are available with mutually agreed stage payments.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society David John Dowell
  • Education and Years In Practice

  • In Practice for 1 year
  • Chrysalis Not for Profit Ltd & King's Trust, Level 5 Diploma in Psychotherapeutic Counselling Practice , Graduated 2025
  • Additional Credentials

  • Certificate from Aneemo Motivational Interviewing, Trauma Informed Care & Psychologically Informed Environments / 2024
  • Diploma from Prince's Trust Counselling Skills & Theory / 2024
"
I am a trained Applied Suicide Intervention Skills and Acceptance & Commitment Therapy Practitioner. I have current experience of working as an After-Care keyworker in the Alcohol & Drug field, including ketamine. I have lived experience of ADHD and both addiction and recovery from addiction.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401
"
I am a trained Applied Suicide Intervention Skills and Acceptance & Commitment Therapy Practitioner. I have current experience of working as an After-Care keyworker in the Alcohol & Drug field, including ketamine. I have lived experience of ADHD and both addiction and recovery from addiction.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401

Specialties and Expertise

Top Specialties

  • Codependency
  • Trauma (acceptance & commitment therapy)
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Impulse Control Disorders
  • Life Transitions
  • Loss (beyond bereavement)
  • Men's Issues
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I am very experienced in working with addiction issues, including ketamine. I work with ADHD, co-dependency and attachment issues, depression, anxiety, self-worth, self-acceptance, intrusive thoughts, an inner critical voice, and destructive coping mechanisms. Trauma (emotional, psychological, and generational) can lie behind presentations and behaviours and can extremely distressing.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401
"
I am very experienced in working with addiction issues, including ketamine. I work with ADHD, co-dependency and attachment issues, depression, anxiety, self-worth, self-acceptance, intrusive thoughts, an inner critical voice, and destructive coping mechanisms. Trauma (emotional, psychological, and generational) can lie behind presentations and behaviours and can extremely distressing.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Pluralistic approach incorporating many styles
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
  • Trauma informed
"
I adopt the flexible and diverse Pluralistic approach, allowing use of both psychodynamic and cognitive behavioural therapy during sessions. In our first session, we explore what brought you to therapy and decide the best approaches to take. Psychodynamic explores how past events might affect current behaviours whilst CBT explores how thoughts affect feelings and behaviours. We can change these.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401
"
I adopt the flexible and diverse Pluralistic approach, allowing use of both psychodynamic and cognitive behavioural therapy during sessions. In our first session, we explore what brought you to therapy and decide the best approaches to take. Psychodynamic explores how past events might affect current behaviours whilst CBT explores how thoughts affect feelings and behaviours. We can change these.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0151 453 5401

Location

Primary Location

Wirral CH63

0151 453 5401

Additional Location

Stories

Wirral CH62

0151 453 5401

Nearby Areas

"
I am available for in-person or online counselling sessions - Fridays from 1pm, weekday evenings from 4.30pm, and weekend afternoons.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call for a free consultation now - 0151 453 5401
"
I am available for in-person or online counselling sessions - Fridays from 1pm, weekday evenings from 4.30pm, and weekend afternoons.
Photo of David John Dowell, Counsellor, MNCPS Acc.
David John Dowell
Counsellor, MNCPS Acc.
Call for a free consultation now - 0151 453 5401