Counselling in Manchester

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Photo of Fox Psychological Services, Psychologist in Manchester, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Manchester M3
Not accepting new clients
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
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Photo of Howie Martinez: Individual & Group Therapy, Psychotherapist in Manchester, England
Howie Martinez: Individual & Group Therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Manchester M21
By clicking on my page, you've taken a significant step. Acknowledging the need for support can be daunting, yet it marks the beginning of your journey towards the best version of yourself. Life's complexities may leave you feeling stuck, overwhelmed by emotions, unsure of your next move – that's ok. Perhaps you aspire to live more fully or break free from unproductive patterns – this is ok, too. My approach comes from an "I'm Ok, You're Ok" place, fostering mutual respect and confidence in your capabilities. I trust in your ability to navigate change. Central to my work is the belief that you deserve be seen and heard.
By clicking on my page, you've taken a significant step. Acknowledging the need for support can be daunting, yet it marks the beginning of your journey towards the best version of yourself. Life's complexities may leave you feeling stuck, overwhelmed by emotions, unsure of your next move – that's ok. Perhaps you aspire to live more fully or break free from unproductive patterns – this is ok, too. My approach comes from an "I'm Ok, You're Ok" place, fostering mutual respect and confidence in your capabilities. I trust in your ability to navigate change. Central to my work is the belief that you deserve be seen and heard.
0161 509 6605 View 0161 509 6605
Photo of Sarah Bruce, Psychologist in Manchester, England
Sarah Bruce
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M3
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
01707 938825 View 01707 938825
Photo of Bernadette Shaw. Minds That Matter, Counsellor in Manchester, England
Bernadette Shaw. Minds That Matter
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M1
Are you looking for support while working through fear, anxiety, & stress? Are these having negative effects on your relationship with yourself, your personal relationships & friendships? Is someone close experiencing them? Perhaps you have reached a crossroads, are grieving the loss of something or someone dear? Wherever you are on the path of life I offer a safe space providing support and exploration of needs and anxieties, working with you to make positive changes. My experience of working in the addictions field has also made me aware of issues that can develop and the impact this can have on an individual and their family.
Are you looking for support while working through fear, anxiety, & stress? Are these having negative effects on your relationship with yourself, your personal relationships & friendships? Is someone close experiencing them? Perhaps you have reached a crossroads, are grieving the loss of something or someone dear? Wherever you are on the path of life I offer a safe space providing support and exploration of needs and anxieties, working with you to make positive changes. My experience of working in the addictions field has also made me aware of issues that can develop and the impact this can have on an individual and their family.
0161 696 1542 View 0161 696 1542
Photo of Raphael Kada, Psychotherapist in Manchester, England
Raphael Kada
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Manchester M25  (Online Only)
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
0161 524 4772 View 0161 524 4772
Photo of Michael Halpin, Counsellor in Manchester, England
Michael Halpin
Counsellor, MBACP
Verified Verified
3 Endorsed
Manchester M21
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
0161 524 1442 View 0161 524 1442
Photo of Howlite Therapy, Counsellor in Manchester, England
Howlite Therapy
Counsellor, BACP
Verified Verified
Manchester M16  (Online Only)
I offer clients a calm atmosphere in which they can begin to understand, cope with and heal from incidents such as trauma, grief, PTSD, anxiety and depression. The objective of the therapeutic process is to bring to the forefront one's inner strength and slowly rebuild self. People can sometimes downplay things deeply bothering them, counselling can make a huge difference.
I offer clients a calm atmosphere in which they can begin to understand, cope with and heal from incidents such as trauma, grief, PTSD, anxiety and depression. The objective of the therapeutic process is to bring to the forefront one's inner strength and slowly rebuild self. People can sometimes downplay things deeply bothering them, counselling can make a huge difference.
0161 524 3033 View 0161 524 3033
Photo of Jocelyn Harvey, Counsellor in Manchester, England
Jocelyn Harvey
Counsellor, MBACP Accred
Verified Verified
Manchester M21
Not accepting new clients
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
I started my counselling training over 12 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
0161 509 6114 View 0161 509 6114
Photo of Jasmina Frzina (Altogether Human Cic), Psychologist in Manchester, England
Jasmina Frzina (Altogether Human Cic)
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M21
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
0161 524 5191 View 0161 524 5191
Photo of Urszula T Wozniak, Psychotherapist in Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified Verified
Manchester M2
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328 View 0161 696 8328
Photo of J Rafiq, Counsellor in Manchester, England
J Rafiq
Counsellor, MBACP
Verified Verified
Manchester M13
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
0161 519 4251 View 0161 519 4251
Photo of Alexander Therapies, Psychotherapist in Manchester, England
Alexander Therapies
Psychotherapist, MBACP Accred
Verified Verified
Manchester M1  (Online Only)
Online therapy is an easy and convenient way you can access therapy. I have been working remotely since before the pandemic providing support from people who have needed help. I have found that I am able to get the same results online that I would have face to face. I offer counselling for 50 minutes for £55 and EMDR for £55-85 for 50 to 90 minutes.
Online therapy is an easy and convenient way you can access therapy. I have been working remotely since before the pandemic providing support from people who have needed help. I have found that I am able to get the same results online that I would have face to face. I offer counselling for 50 minutes for £55 and EMDR for £55-85 for 50 to 90 minutes.
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Photo of Connor Walker, Counsellor in Manchester, England
Connor Walker
Counsellor, MSc, BACP
Verified Verified
Manchester M1
In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. my goal is to make you as comfortable as possible. I work with a large variety of mental health challenges and normally focus on achievable change.
In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. my goal is to make you as comfortable as possible. I work with a large variety of mental health challenges and normally focus on achievable change.
01707 241066 View 01707 241066
Photo of Gemma Greenhalgh, Counsellor in Manchester, England
Gemma Greenhalgh
Counsellor, MBACP
Verified Verified
Manchester M38
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
So many of us feel the need to wear a mask day to day, unable to express our true feelings or show who we really are. I understand how difficult it can be to make the first step in asking for support, with this in mind I can provide a safe, confidential and non-judgemental environment in which you can be fully open and honest.
01204 326218 View 01204 326218
Photo of Gail Fletcher, Psychotherapist in Manchester, England
Gail Fletcher
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Manchester M25
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183 View 0161 524 0183
Photo of Cheshire Psychotherapies and Mental Health Ltd, Counsellor in Manchester, England
Cheshire Psychotherapies and Mental Health Ltd
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Manchester M16
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
0161 509 6596 View 0161 509 6596
Photo of Elleen Okotie, Psychotherapist in Manchester, England
Elleen Okotie
Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
Manchester M21
I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.
I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.
0161 696 1586 View 0161 696 1586
Photo of KLW Counselling, Psychotherapist in Manchester, England
KLW Counselling
Psychotherapist, MBACP
Verified Verified
Manchester M20
Life, either current or past, can throw up many challenges and difficulties that could be more manageable with support. Whatever may be troubling you or causing you stress or distress, talking therapy can be an important tool to help explore these issues and navigate a path to peace.
Life, either current or past, can throw up many challenges and difficulties that could be more manageable with support. Whatever may be troubling you or causing you stress or distress, talking therapy can be an important tool to help explore these issues and navigate a path to peace.
0161 524 1300 View 0161 524 1300
Photo of Angela Cottrell, Counsellor in Manchester, England
Angela Cottrell
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M16
Not accepting new clients
I am committed to supporting women with a particular interest in issues relating to our struggles, inequalities, and injustices. Working with intergenerational trauma resonates with me, often the result of childhood and environmental circumstances, held and passed down through our ancestors, impacting our everyday lives. I work with increased insight, both sensitively and compassionately. Personal lived experience of "calling out" and sitting with my own cycle of trauma enables me to work empathetically to affect change, welcoming you to come to therapy just as you are.
I am committed to supporting women with a particular interest in issues relating to our struggles, inequalities, and injustices. Working with intergenerational trauma resonates with me, often the result of childhood and environmental circumstances, held and passed down through our ancestors, impacting our everyday lives. I work with increased insight, both sensitively and compassionately. Personal lived experience of "calling out" and sitting with my own cycle of trauma enables me to work empathetically to affect change, welcoming you to come to therapy just as you are.
01707 241116 View 01707 241116
Photo of Zoe Moss, Psychotherapist in Manchester, England
Zoe Moss
Psychotherapist, MBACP
Verified Verified
Manchester M21
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
0161 524 0976 View 0161 524 0976

See more therapy options for Manchester

How does your Counsellor compare?

Number of Counsellors in Manchester

800+

Average cost per session

£60

Counsellors in Manchester who prioritize treating:

91% Anxiety
87% Depression
84% Self Esteem
81% Stress
78% Relationship Issues
67% Trauma and PTSD
63% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

63% Aviva
58% AXA PPP
46% Vitality

How Counsellors in Manchester see their clients

64% In Person and Online
36% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.