Photo of NHassett Counselling, Counsellor in Ryton, England
NHassett Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Ryton NE40
Not accepting new clients
Are you feeling overwhelmed, experiencing low mood or self esteem, or generally just struggling with life at the moment? Do your feelings, thoughts and emotions feel all mixed up, like a tangled ball of wool? We can work together to untangle it. I provide a safe, non judgemental space for you to explore your thoughts feelings and emotions, together w find a way to see a clearer path for what you want and need out of life. I work with both adults and teenagers. I have over 4 years experience of counselling and run a successful private practice. I am now offering Menopause and Bereavement coaching.
Are you feeling overwhelmed, experiencing low mood or self esteem, or generally just struggling with life at the moment? Do your feelings, thoughts and emotions feel all mixed up, like a tangled ball of wool? We can work together to untangle it. I provide a safe, non judgemental space for you to explore your thoughts feelings and emotions, together w find a way to see a clearer path for what you want and need out of life. I work with both adults and teenagers. I have over 4 years experience of counselling and run a successful private practice. I am now offering Menopause and Bereavement coaching.
01661 525177 View 01661 525177

More Therapists Nearby

Photo of Helen Gifford, Counsellor in Ryton, England
Helen Gifford
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE3
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
0191 814 7191 View 0191 814 7191
Photo of Ender Eruslu, Psychologist in Ryton, England
Ender Eruslu
Psychologist, MA, CPsychol
Verified Verified
Newcastle upon Tyne NE1  (Online Only)
I believe that talking therapies are very valuable for normal life stressors, such as worries and anxieties, additionally to mental health problems/disorders, e.g. ADHD, OCD, Autism and Anxiety and Eating Disorders. I offer psychological therapies to the general public, who might also have personal, work or educational pressures, which might be overwhelming and require relieve. My mental health service attempts to improve not only the quality in their private life but potentially the performance at work or in an educational setting. Whilst identifying the issue with the client and exploring the options, problem resolution can occur.
I believe that talking therapies are very valuable for normal life stressors, such as worries and anxieties, additionally to mental health problems/disorders, e.g. ADHD, OCD, Autism and Anxiety and Eating Disorders. I offer psychological therapies to the general public, who might also have personal, work or educational pressures, which might be overwhelming and require relieve. My mental health service attempts to improve not only the quality in their private life but potentially the performance at work or in an educational setting. Whilst identifying the issue with the client and exploring the options, problem resolution can occur.
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Photo of IAS Ltd, Psychotherapist in Ryton, England
IAS Ltd
Psychotherapist, BACP
Verified Verified
Newcastle upon Tyne NE2
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
07506 747122 View 07506 747122
Photo of Melanie Hunter-Purvis, Counsellor in Ryton, England
Melanie Hunter-Purvis
Counsellor, MBACP
Verified Verified
Gateshead NE11
Waitlist for new clients
Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.
Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.
07427 710849 View 07427 710849
Photo of Angela Hotchkiss, Counsellor in Ryton, England
Angela Hotchkiss
Counsellor, MA, MBACP
Verified Verified
Newcastle upon Tyne NE1  (Online Only)
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
07723 465604 View 07723 465604
Photo of Honey Summers, Counsellor in Ryton, England
Honey Summers
Counsellor, MBACP Accred
Verified Verified
Newcastle upon Tyne NE4
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of you? Do you have unwanted thoughts, memories or images which you can't keep out of your mind? Are you worried about not being in the right relationship, or the right job? Do you feel confused about your feelings or unsure of the right decision to make? Do you feel like you have lost hope? You might feel lonely and unable to talk to family or friends about how you feel.
0191 814 7128 View 0191 814 7128
Photo of Kerry Lee Devlin, Counsellor in Ryton, England
Kerry Lee Devlin
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE1
Coming to therapy is the first step toward finding the tools within you to implement the changes you seek. I will work with you in a non-judgemental, confidential atmosphere. Assisting you to gain the confidence to move forward feeling equipped to deal with issues that may arise.
Coming to therapy is the first step toward finding the tools within you to implement the changes you seek. I will work with you in a non-judgemental, confidential atmosphere. Assisting you to gain the confidence to move forward feeling equipped to deal with issues that may arise.
028 9694 3322 View 028 9694 3322
Photo of Gemma Ramsey, Counsellor in Ryton, England
Gemma Ramsey
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE12
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
01578 517337 View 01578 517337
Photo of The Online-Therapist, Psychotherapist in Ryton, England
The Online-Therapist
Psychotherapist, MA, MUKCP
Verified Verified
Newcastle upon Tyne NE1  (Online Only)
I work well with clients who seek practical, emotional, psychological and spiritual support and guidance. I am passionate about spirituality, mental health, education and personal development so particularly love working with people who are open to their own growth and transformation. My intuitive skills help me to understand the psychic or energetic nature of my client and this approach informs my practice of psychotherapy. My approach is compassionate, friendly and authentic. I am interested in what is good and true. I have a super amount of life and work experience as a teacher, healer, counsellor and therapist.
I work well with clients who seek practical, emotional, psychological and spiritual support and guidance. I am passionate about spirituality, mental health, education and personal development so particularly love working with people who are open to their own growth and transformation. My intuitive skills help me to understand the psychic or energetic nature of my client and this approach informs my practice of psychotherapy. My approach is compassionate, friendly and authentic. I am interested in what is good and true. I have a super amount of life and work experience as a teacher, healer, counsellor and therapist.
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Photo of Psychology Newcastle - Dr Mariam Majid , Psychologist in Ryton, England
Psychology Newcastle - Dr Mariam Majid
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
019467 60712 View 019467 60712
Photo of Paul Lee Woodhouse, Counsellor in Ryton, England
Paul Lee Woodhouse
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE1
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
01325 521241 View 01325 521241
Photo of Dr Theresa Comer, Psychologist in Ryton, England
Dr Theresa Comer
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
0191 743 0137 View 0191 743 0137
Photo of Jack Kirton, Psychotherapist in Ryton, England
Jack Kirton
Psychotherapist, PNCPS Acc.
Verified Verified
2 Endorsed
Newcastle upon Tyne NE2
Men often only turn to counselling or coaching after a crisis has already happened. My job is to help you more effectively navigate the challenges that bring you here and help you better anticipate and prepare for those to come. Now working solely with adult male clients, I specialise in male psychology and men's issues, intersexual dynamics and relationships however have worked with a broad range of challenges with people from many varied walks of life and offer an approach that in the majority of cases will help regardless of the specific problem. If unsatisfied after any individual session, I will happily refund the full fee.
Men often only turn to counselling or coaching after a crisis has already happened. My job is to help you more effectively navigate the challenges that bring you here and help you better anticipate and prepare for those to come. Now working solely with adult male clients, I specialise in male psychology and men's issues, intersexual dynamics and relationships however have worked with a broad range of challenges with people from many varied walks of life and offer an approach that in the majority of cases will help regardless of the specific problem. If unsatisfied after any individual session, I will happily refund the full fee.
01427 800739 View 01427 800739
Photo of Dr Barbara Medea, Psychologist in Ryton, England
Dr Barbara Medea
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
Waitlist for new clients
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
Do you often get overwhelmed with difficult emotions, thoughts or memories and find it hard to cope? Do you ever feel like not fitting in? Do you often beat yourself up or feel like your own worst enemy? I know first hand what it means to deal with these issues and therapy has helped me tremendously with them. I have then trained in evidence-based approaches like CBT to support people like you heal from painful life experiences, learn how to cope with their emotions and thoughts and feel more content within themselves. I am a native Italian psychologist and can also help clients who deal with difficulties related to being an expat.
0191 743 9442 View 0191 743 9442
Photo of Just Jack Counselling Services, Counsellor in Ryton, England
Just Jack Counselling Services
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE1
Just Jack Counselling Services is exactly that, Just a normal guy called "Jack" who provides professional counselling services. A front line War Veteran whose been through some shit, both in the military and in my private life. It's fair to say I am not your stereotypical counsellor, what I am is just some guy who has struggled at times and as a result of those struggles went to university and got my BA Honours degree in Counselling in order to be able to help others understand their shit and get through it, "fall down seven times stand up eight". We all have our own demons to fight but that doesn't mean we have to fight them alone
Just Jack Counselling Services is exactly that, Just a normal guy called "Jack" who provides professional counselling services. A front line War Veteran whose been through some shit, both in the military and in my private life. It's fair to say I am not your stereotypical counsellor, what I am is just some guy who has struggled at times and as a result of those struggles went to university and got my BA Honours degree in Counselling in order to be able to help others understand their shit and get through it, "fall down seven times stand up eight". We all have our own demons to fight but that doesn't mean we have to fight them alone
0191 743 9570 View 0191 743 9570
Photo of Andrew Brown, Psychotherapist in Ryton, England
Andrew Brown
Psychotherapist, MBACP Accred
Verified Verified
Newcastle upon Tyne NE2
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
I am experienced at working with a broad range of clients and psychological conditions. I have considerable experience working with trauma, anxiety disorders, depression, loss and bereavement, as well as survivors of emotional, physical and sexual abuse and neglect. I am comfortable working both short term and long term and will tailor my approach to suit each clients unique needs and time-scale. I often find clients want and need to be heard, validated and to have a trusted person to talk with in a safe, confidential and non-judgmental environment; to work through troubling thoughts, beliefs, experiences and deep suffering
07449 465568 View 07449 465568
Photo of Kingsley Boateng, Counsellor in Ryton, England
Kingsley Boateng
Counsellor, MBACP
Verified Verified
Newcastle upon Tyne NE1
I am a fully accredited and qualified Counsellor and a Hypnotherapist. With these two skills, clients can choose what they feel works best for them, and my evaluations of every session involve them. Are you struggling with Loss of any kind? Is anxiety your primary issue affecting your everyday life? Or are you struggling to accept or come to terms with your sexuality? Marking Therapy is a safe space for you—a space where you can be yourself without holding back. I can also support you in dealing with all forms of addiction, body image/ confidence, smoke cessation and many more.
I am a fully accredited and qualified Counsellor and a Hypnotherapist. With these two skills, clients can choose what they feel works best for them, and my evaluations of every session involve them. Are you struggling with Loss of any kind? Is anxiety your primary issue affecting your everyday life? Or are you struggling to accept or come to terms with your sexuality? Marking Therapy is a safe space for you—a space where you can be yourself without holding back. I can also support you in dealing with all forms of addiction, body image/ confidence, smoke cessation and many more.
0191 743 9511 View 0191 743 9511
Photo of EMDR Treatment , Psychologist in Ryton, England
EMDR Treatment
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE1
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
At EMDR Treatment we know how powerful EMDR is in treating many mental health problems. We understand how frustrating it can be to find an EMDR Therapist nearby and available and believe that EMDR should be easily accessible, convenient and of the highest quality. Our therapists are all EMDR trained, qualified to deliver the therapy and experienced. We are able to provide EMDR online and face to face in many clinic locations across the UK. We understand the link between experiences we have and the impact these have on our mental health. EMDR can break this link meaning clients can move forward.
020 3974 1288 View 020 3974 1288
Photo of LOTUS Mind. Monica. Ann Julian. Trauma And Ptsd., Counsellor in Ryton, England
LOTUS Mind. Monica. Ann Julian. Trauma And Ptsd.
Counsellor, MA, MBACP
Verified Verified
Ponteland NE20
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
0191 917 5944 View 0191 917 5944

How does your Counsellor compare?

Number of Counsellors in Ryton

< 10

Counsellors in Ryton who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% Eating Disorders
100% Bereavement
100% Obsessive-Compulsive (OCD)

Average years in practice

4 Years

Gender breakdown

100% Female

How Counsellors in Ryton see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Ryton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.