David Brignull
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Watford WD25
Let's Connect 01923 961488
If you are looking on this website then you are probably experiencing feeling low and/or anxious. This might include experiencing negative of disturbing intrusive thoughts, overwhelming worry or churning thoughts of the past, or experiencing feelings of low self esteem. You may be experiencing panic or more specific anxiety related disorders such as OCD, PTSD or Social Anxiety. Whichever of these is the case I have no doubt that there will be an impact on your ability to live and enjoy your life to the full. You may have already tried ways to help yourself but it hasn't quite worked and are now looking for someone to guide you .
As a fully qualified Psychotherapist experienced and accredited in using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, I can help guide you down the path to recovery by enabling you to increase your psychological flexibility and by equipping you with the tools you can use to keep the difficulties at bay during the rest of your life.
I believe in a straightforward, friendly and down to earth approach, ensuring always that your needs are paramount. I will strive to see the problem though your eyes and to fully acknowledge your thoughts and feelings. I place great importance in ensuring that you understand and see the worth of the psychological interventions we will practice together
Call or Email David Brignull now for a free 15 minute consultation - 01923 961488
Let's Connect 01923 961488
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
David Brignull
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies David Brignull
- In Practice for 7 Years
- Cognitive Behavioural Therapy, Post Graduate Diploma with Distinction, Graduated 2021
Call or Email me for a free 15 minute consultation now - 01923 961488
David Brignull
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Dual Diagnosis
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01923 961488
David Brignull
Psychotherapist, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01923 961488
David Brignull
Psychotherapist, MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01923 961488
David Brignull
Psychotherapist, MBABCP