David Brignull

Psychotherapist, BABCP Provisional

Verified by Psychology Today
Photo of David Brignull, Psychotherapist in Watford
01923 961488

David Brignull

Psychotherapist, BABCP Provisional

Verified by Psychology Today

Location

Watford WD25
01923 961488
Offers online therapy

Nearby Areas

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About

If you are looking on this website then you are probably experiencing feeling low and/or anxious. This might include experiencing negative of disturbing intrusive thoughts, overwhelming worry or churning thoughts of the past, or experiencing feelings of low self esteem. You may be experiencing panic or more specific anxiety related disorders such as OCD, PTSD or Social Anxiety. Whichever of these is the case I have no doubt that there will be an impact on your ability to live and enjoy your life to the full. You may have already tried ways to help yourself but it hasn't quite worked and are now looking for someone to guide you .
As a fully qualified Psychotherapist experienced and accredited in using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, I can help guide you down the path to recovery by enabling you to increase your psychological flexibility and by equipping you with the tools you can use to keep the difficulties at bay during the rest of your life.
I believe in a straightforward, friendly and down to earth approach, ensuring always that your needs are paramount. I will strive to see the problem though your eyes and to fully acknowledge your thoughts and feelings. I place great importance in ensuring that you understand and see the worth of the psychological interventions we will practice together

Finances

  • Cost per Session: Up to £80
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
  • Training: Cognitive Behavioural Therapy / 2021
Fully qualified CBT Therapist. Also Level 1 APT accreditation in Acceptance and Commitment Therapy

Location

Watford WD25
01923 961488
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Specialties
Issues
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Person-Centred
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 14 Jul 2022
Photo of David Brignull, Psychotherapist in Watford
David Brignull

Psychotherapist, BABCP Provisional