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Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
023 9200 3535
or
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist

David Araci

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Southampton SO14
Waitlist for new clients
023 9200 3535
Let's Connect 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
Therapy is an active process where we work together. I work with you to firstly make sense of your difficulties and then agree a plan to use therapy to work towards your goals. I am trained in a number of therapies and we can see which feels the best fit for you and your goals. I have experience working with depression, anxiety disorders such as social anxiety, phobias, GAD and OCD. I also have long term experience of teaching coping skills to manage difficult thoughts and feelings, developing acceptance and working on self esteem. I focus mainly on the here and now and always consider how therapy will get you closer to your goals.
I work with a range of psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Mindfulness Based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT).Once we understand your difficulties and goals we can explore which approach would be best suited
Meeting a new therapist can feel like a daunting prospect, so I value building a supportive and collaborative relationship from the start. I am highly passionate about working together with someone, to make sense of what’s got them stuck and exploring ways to get unstuck. It is important for you to feel comfortable and secure with me as we work together.
Take the first step to help. Call or David Araci now - 023 9200 3535

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southampton SO14

023 9200 3535
I offer therapy sessions online via video which works well for most people. I'm available most weekdays in the evening.
I specialize in Anxiety, Depression and Coping Skills 
£95 Per Session  
Let's Connect 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southampton SO14

023 9200 3535
I offer therapy sessions online via video which works well for most people. I'm available most weekdays in the evening.
I specialize in Anxiety, Depression and Coping Skills 
£95 Per Session  

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer, Paypal, Visa
Please ask me about fees or use of insurance when you
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council David Araci
  • In Practice for 11 Years
  • Membership with BABCP Accredited Therapist / 2022
  • Degree/Diploma from Bournemouth Unievrsity in Psychology (BSc) Psychology / 2010
  • Clinical Psychologist DClinPsy, Doctorate, Graduated 2018
"
Clinical Psychology doctorate training delivers teaching of a number of therapies and clinical practice enabling integrated work
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
Clinical Psychology doctorate training delivers teaching of a number of therapies and clinical practice enabling integrated work
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Chronic Pain
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
A thorough assessment and formulation (map) lays the ground work for successful therapy. This enables join understanding of your difficulties and helps inform which models of therapy may be most helpful. We would agree a plan on how therapy would work for you and both agree to be open and honest with each other to help you reach your goals
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
A thorough assessment and formulation (map) lays the ground work for successful therapy. This enables join understanding of your difficulties and helps inform which models of therapy may be most helpful. We would agree a plan on how therapy would work for you and both agree to be open and honest with each other to help you reach your goals
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy (CBT) in my treatment however am trained with a range of 'third-wave' therapies which draw from CBT. These include Compassion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviours Therapy and Mindfulness Based Cognitive Therapy.
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
I often use Cognitive Behavioural Therapy (CBT) in my treatment however am trained with a range of 'third-wave' therapies which draw from CBT. These include Compassion Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behaviours Therapy and Mindfulness Based Cognitive Therapy.
or call with questions - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Southampton SO14

023 9200 3535

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions online via video which works well for most people. I'm available most weekdays in the evening.
Take the first step to help. Call now - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer therapy sessions online via video which works well for most people. I'm available most weekdays in the evening.
Take the first step to help. Call now - 023 9200 3535
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.