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David Araci
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Photo of David Araci, PsychD, HCPC - Clin. Psych., Psychologist in Southampton

David Araci

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today
Southampton SO14
023 9200 3535
Let's Connect 023 9200 3535
Therapy is an active process where we work together. I work with you to firstly make sense of your difficulties and then agree a plan to use therapy to work towards your goals. I am trained in a number of therapies and we can see which feels the best fit for you and your goals. I have experience working with depression, anxiety disorders such as social anxiety, phobias, GAD and OCD. I also have long term experience of teaching coping skills to manage difficult thoughts and feelings, developing acceptance and working on self esteem. I focus mainly on the here and now and always consider how therapy will get you closer to your goals.
I work with a range of psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Mindfulness Based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT).Once we understand your difficulties and goals we can explore which approach would be best suited
Meeting a new therapist can feel like a daunting prospect, so I value building a supportive and collaborative relationship from the start. I am highly passionate about working together with someone, to make sense of what’s got them stuck and exploring ways to get unstuck. It is important for you to feel comfortable and secure with me as we work together.
Call or David Araci now for a free 15 minute consultation - 023 9200 3535

My Practice at a Glance

Southampton SO14

 023 9200 3535
Available online only
I specialize in Anxiety, Depression, and Coping Skills
£95 Per Session
Let's Connect 023 9200 3535

My Practice at a Glance

Southampton SO14

 023 9200 3535
Available online only
I specialize in Anxiety, Depression, and Coping Skills
£95 Per Session

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer, Paypal, Visa
Please ask me about fees or use of insurance when you
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council PYL35979
  • In Practice for 10 Years
  • Membership with BABCP Accredited Therapist / 2022
  • Degree/Diploma from Bournemouth Unievrsity in Psychology (BSc) Psychology / 2010
  • Clinical Psychologist DClinPsy, Graduated 2018
"
Clinical Psychology doctorate training delivers teaching of a number of therapies and clinical practice enabling integrated work
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
Clinical Psychology doctorate training delivers teaching of a number of therapies and clinical practice enabling integrated work
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Borderline Personality (BPD)
  • Chronic Pain
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
A thorough assessment and formulation (map) lays the ground work for successful therapy. This enables join understanding of your difficulties and helps inform which models of therapy may be most helpful. We would agree a plan on how therapy would work for you and both agree to be open and honest with each other to help you reach your goals
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
"
A thorough assessment and formulation (map) lays the ground work for successful therapy. This enables join understanding of your difficulties and helps inform which models of therapy may be most helpful. We would agree a plan on how therapy would work for you and both agree to be open and honest with each other to help you reach your goals
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Southampton SO14

 023 9200 3535

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 023 9200 3535
David Araci
Psychologist, PsychD, HCPC - Clin. Psych.
Last Modified: 11 Aug 2023