Darren Abel
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Tokenhouse Yard, London EC2R
Let's Connect 020 4572 5732
I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to with clients with varying needs & from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.
I specialise in delivering evidence-based Cognitive Behavioural Therapy (CBT) with experience supporting both NHS and privately funded clients. With extensive training and experience in Psychology and CBT interventions, I utilise evidence-based CBT techniques to help clients identify and challenge unhelpful thought patterns and behaviours.
I believe in creating a safe and non-judgemental environment where you will feel understood and valued. My services are tailored to meet your unique needs and goals.
I am committed to helping you build resilience, gain insight on your problems & develop the skills necessary to achieve meaningful, lasting change.
Please reach out for to learn more.
Call or Email Darren Abel now for a free 15 minute consultation - 020 4572 5732
Let's Connect 020 4572 5732
Finances
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
Darren Abel
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Darren Abel
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001008401
Additional Credentials
Darren Abel
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 4572 5732
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Darren Abel
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 020 4572 5732