Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
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Darren Abel

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Tokenhouse Yard, London EC2R
Call Me
Available both in-person and online
Tokenhouse Yard London EC2R
Let's Connect 020 4572 5732
Photo of Darren Abel, Psychotherapist, MBABCP
I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to clients with varying needs, from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.
I specialise in delivering evidence-based Cognitive Behavioural Therapy (CBT), with experience supporting both NHS & privately funded clients. Having gained extensive training & experience in Psychology, I utilise evidence-based CBT techniques to help clients identify & challenge unhelpful thought patterns and behaviours.
I believe in creating a safe and non-judgemental environment where you will feel understood and valued. My services are tailored to meet your unique needs & goals. I am committed to helping you build resilience, gain insight on your problems & develop the skills necessary to achieve meaningful, lasting change. Please reach out to learn more.
Call or Darren Abel now for a free 15 minute consultation - 020 4572 5732

My Practice at a Glance

Available both in-person and online

Tokenhouse Yard

London EC2R map

020 4572 5732

Loughton IG10

My website
I currently offer weekday therapy sessions via video and in-person at a stunning London location, just a 3 minute walk from Bank Station.
£100 Per Session, I accept insurance 
Let's Connect 020 4572 5732
Photo of Darren Abel, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

Tokenhouse Yard

London EC2R map

020 4572 5732

Loughton IG10

My website
I currently offer weekday therapy sessions via video and in-person at a stunning London location, just a 3 minute walk from Bank Station.
£100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £100

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Darren Abel
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 020 4572 5732
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 020 4572 5732

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Chronic Pain
  • Coping Skills
  • Depression
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Do these issues align with your needs? or 020 4572 5732
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Do these issues align with your needs? or 020 4572 5732

3 Endorsements

Kiran Kalar
Kiran Kalar
PsychotherapistMScMBABCP
I've had the pleasure of working with Darren. He is a compassionate, skilled and dedicated professional. He is committed to support clients wellbeing whilst creating a safe & non-judgemental space - highly recommend!
Adriana Kelidi
Adriana Kelidi
PsychotherapistMScMBABCP
Working with Darren for many years, I have no doubt that his clients benefit from his kind and compassionate way of working. He is incredibly knowledgable and highly skilled in CBT, and I feel confident in recommending him to anyone looking for support.
Iliana Kosmidi
Iliana Kosmidi
PsychotherapistMBABCP
I had the pleasure of working alongside Darren and I can confidently say that he is an excellent therapist with a deep clinical insight and compassionate approach. Darren helps clients understand and break away from unhelpful patterns.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 020 4572 5732
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 020 4572 5732

Location

Primary Location

Tokenhouse Yard

London EC2R

020 4572 5732

Additional Location

Loughton IG10

020 4572 5732

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I currently offer weekday therapy sessions via video and in-person at a stunning London location, just a 3 minute walk from Bank Station.
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Call for a free consultation now - 020 4572 5732
"
I currently offer weekday therapy sessions via video and in-person at a stunning London location, just a 3 minute walk from Bank Station.
Photo of Darren Abel, Psychotherapist, MBABCP
Darren Abel
Psychotherapist, MBABCP
Call for a free consultation now - 020 4572 5732