Danielle Alana Montano
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG14
Let's Connect 0115 647 0135
With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.
Each person has their own, unique way of looking at the world which impacts on the choices and actions we take. I’m here to help you better understand your world view so that you're able to make the right choices for yourself.
I think of people very much how I think of plants; Grounded roots, the right environment & the correct nourishment- people flourish.
Call or Email Danielle Alana Montano now for a free 15 minute consultation - 0115 647 0135
Let's Connect 0115 647 0135
Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Danielle Alana Montano
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Danielle Alana Montano
- In Practice for 6 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- 1st BA(hons) Counselling Practice, MSc Psychology , Humanistic Counselling Practice, Graduated 2017
Specialties and Expertise
Top Specialties
- Eating Disorders
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
Groups
A Mindful Space
Transcend your Perspective and gain insight from Awareness as you develop the Mindful Lens. Each person has their own, unique way of looking at the world which impacts on the choices and actions we take. Mindfulness creates space between action and reaction. "The Magic of Mindfulness" offers the practical skills and tools necessary to develop Emotional Intelligence. Through Practice you'll develop resilience to your experiences and ground yourself in a deeper sense of Self-Awareness.
Expertise
Anxiety
Coping Skills
Life Coaching
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
£30+
Location
Nottingham NG5
Email Danielle Alana Montano about this group or call - 0115 647 0135
Location
Additional Location
Sage Therapy Centre
635 Western Blvd,
Nottingham NG8
0115 647 0135Nearby Areas
Call for a free consultation now - 0115 647 0135
Danielle Alana Montano
Counsellor, MSc, MBACP