Counselling in DA17
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
Hi my name is Ade and I am a qualified counsellor/psycho, I am a member of the British Association of Counsellors and Psychotherapists and I adhere to its framework. I work in an integrative way meaning I use elements of different therapeutic approaches to meet individual client needs. I also work with clients who have a faith and would like therapy that is holistically sensitive to there physical, emotional, social and spiritual wellbeing. Do you suffer with self-esteem issues, anxiety, low moods- or feel stuck and frustrated in your efforts, do you feel different and struggle with decision making? please feel free to contact me.
Do you want to talk to someone impartial about your difficulties? If you feel stuck in your life, psychoanalytic psychotherapy will help you to bring about change. I believe everyone should be listened to especially when experiencing emotional distress. I have experience working with people dealing with depression, anxiety, various forms of trauma, as well as broader questions around identity, sexuality and relationship issues. I am interested in a reflective approach to the meaning of life in addition to questions around human suffering, drawing on many years of studying philosophy and psychoanalysis.
Do you want to talk to someone impartial about your difficulties? If you feel stuck in your life, psychoanalytic psychotherapy will help you to bring about change. I believe everyone should be listened to especially when experiencing emotional distress. I have experience working with people dealing with depression, anxiety, various forms of trauma, as well as broader questions around identity, sexuality and relationship issues. I am interested in a reflective approach to the meaning of life in addition to questions around human suffering, drawing on many years of studying philosophy and psychoanalysis.
You may struggle to put feelings into words, carry memories or dreams you can’t easily share, or find talk therapy daunting. Perhaps you feel stuck, disconnected from who you are, or unsure how to begin. I work well with people who find relating hard, who want a safe, steady space to explore at their own pace. Art psychotherapy is inclusive and adaptable; you don’t need art skills, just curiosity and a wish for change.
You may struggle to put feelings into words, carry memories or dreams you can’t easily share, or find talk therapy daunting. Perhaps you feel stuck, disconnected from who you are, or unsure how to begin. I work well with people who find relating hard, who want a safe, steady space to explore at their own pace. Art psychotherapy is inclusive and adaptable; you don’t need art skills, just curiosity and a wish for change.
More Therapists Nearby
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
Do you have a feel anxious, depressed, have low self-esteem / low self confidence or a general feeling that things aren't right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letting go of negative thoughts? Counselling is a unique opportunity to understand how your experiences of the world impact on your life and relationships. If are looking to work through issues like anxiety, depression, trauma, setting healthy boundaries, co-dependency or narcissistic abuse, to improve self-esteem and feel connected to yourself and others, I can help.
Do you have a feel anxious, depressed, have low self-esteem / low self confidence or a general feeling that things aren't right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letting go of negative thoughts? Counselling is a unique opportunity to understand how your experiences of the world impact on your life and relationships. If are looking to work through issues like anxiety, depression, trauma, setting healthy boundaries, co-dependency or narcissistic abuse, to improve self-esteem and feel connected to yourself and others, I can help.
I work with children and young people who are experiencing emotional or mental health difficulties. I also work with parents who are looking for a space to reflect on how to support their children's wellbeing. All sorts of situations can bring someone of any age to therapy, but areas we might focus on include confidence, self-esteem, anxiety, low mood, managing anger, relationships, emotional difficulties associated with neurodiversity, resilience, parental separation, emotional regulation, the impact of special educational needs, and friendship issues.
I work with children and young people who are experiencing emotional or mental health difficulties. I also work with parents who are looking for a space to reflect on how to support their children's wellbeing. All sorts of situations can bring someone of any age to therapy, but areas we might focus on include confidence, self-esteem, anxiety, low mood, managing anger, relationships, emotional difficulties associated with neurodiversity, resilience, parental separation, emotional regulation, the impact of special educational needs, and friendship issues.
Integrative Transpersonal Psychotherapist in Training at CCPE with Private Practice.
I offer a warm, compassionate and holistic approach to psychotherapy. I have a deep commitment to helping individuals navigate life’s challenges. I specialise in working with grief, anxiety, depression, mood disorders, eating disorders, addiction, self harm, victims (survivors) of abuse, narcissistic abuse, co- dependency, PTSD, trauma and relational issues.
I use traditional therapeutic techniques with transpersonal insights, such as dream work, guided visualisations and the creative imagination, body and breath work.
Integrative Transpersonal Psychotherapist in Training at CCPE with Private Practice.
I offer a warm, compassionate and holistic approach to psychotherapy. I have a deep commitment to helping individuals navigate life’s challenges. I specialise in working with grief, anxiety, depression, mood disorders, eating disorders, addiction, self harm, victims (survivors) of abuse, narcissistic abuse, co- dependency, PTSD, trauma and relational issues.
I use traditional therapeutic techniques with transpersonal insights, such as dream work, guided visualisations and the creative imagination, body and breath work.
I offer compassionate counselling in a welcoming and supportive space, whatever your reason for seeking therapy. I have experience working with a wide range of presenting issues, such as anxiety, depression, panic attacks, identity issues, grief, loss, relationship problems. Whatever your current circumstances or life choices, I will meet you where you are right now and we will work together to get you closer to where (and who) you would like to be.
I offer compassionate counselling in a welcoming and supportive space, whatever your reason for seeking therapy. I have experience working with a wide range of presenting issues, such as anxiety, depression, panic attacks, identity issues, grief, loss, relationship problems. Whatever your current circumstances or life choices, I will meet you where you are right now and we will work together to get you closer to where (and who) you would like to be.
Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples. I provide a welcoming and comfortable environment, a space to talk and be understood. I aim to enable my clients to understand and address the emotional issues that cause them difficulties and distress. We work togther for them to achieve a greater understanding of themselves and their patterns and then on to a healthier, happier and more resilient path.
Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples. I provide a welcoming and comfortable environment, a space to talk and be understood. I aim to enable my clients to understand and address the emotional issues that cause them difficulties and distress. We work togther for them to achieve a greater understanding of themselves and their patterns and then on to a healthier, happier and more resilient path.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
If you’re here, you’re probably facing some personal challenges and needing some support. Life can get hard and overwhelming sometimes. Talking to someone, an impartial professional, can be helpful. You might be battling depression or anxiety. You may feel stuck, lost or have low self-esteem. Our relationships can sometimes become a source of pain and frustration. Sometimes, we don’t even really know what the issue is. We just know something isn’t quite right. It's important to know, you don’t have to deal with it all on your own. With the right support, you could be living a more joyful, authentic and meaningful life.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
Brighter Foundations
Hi, I’m Rachel Lyon
A Play Therapist in East London, specialising in Autism and PDA and my organisation is called Brighter Foundations.
I am a certified Autplay provider and QTS teacher and am passionate about using play the creative arts to heal.
Through play, children find their voice, process worries, and grow in confidence. My role is to meet your child where they are, at their pace, using creativity and connection to support them.
I believe play is the language of children — and it’s a language I’m fluent in.
Because play isn’t just fun — it’s how children make sense of their world
Brighter Foundations
Hi, I’m Rachel Lyon
A Play Therapist in East London, specialising in Autism and PDA and my organisation is called Brighter Foundations.
I am a certified Autplay provider and QTS teacher and am passionate about using play the creative arts to heal.
Through play, children find their voice, process worries, and grow in confidence. My role is to meet your child where they are, at their pace, using creativity and connection to support them.
I believe play is the language of children — and it’s a language I’m fluent in.
Because play isn’t just fun — it’s how children make sense of their world
Life can present a variety of challenges, and reaching out for support is an important and empowering step. With over 10 years of experience working with both individuals and couples, I offer a safe, confidential, and compassionate space to explore your thoughts, feelings, and experiences without judgment.
I work with clients facing a wide range of mental health issues. My experience allows me to support people from all walks of life, helping them navigate complex emotions and find clarity. Together, we will work at your pace to develop strategies that improve your emotional well-being and support your personal growth.
Life can present a variety of challenges, and reaching out for support is an important and empowering step. With over 10 years of experience working with both individuals and couples, I offer a safe, confidential, and compassionate space to explore your thoughts, feelings, and experiences without judgment.
I work with clients facing a wide range of mental health issues. My experience allows me to support people from all walks of life, helping them navigate complex emotions and find clarity. Together, we will work at your pace to develop strategies that improve your emotional well-being and support your personal growth.
Hello, and thank you for viewing my page. I am a Cognitive Behavioural Psychotherapist and I help people experiencing depression and anxiety disorders to make positive change in the here and now. I hope to provide you with a safe, warm and confidential space to explore your difficulties and work towards your goals. Perhaps you are struggling with worry, catastrophic thinking, low self-esteem, avoidance, procrastination, feeling low or know things just don't feel right. Are these things stopping you from enjoying life, or living how you want to? If you feel ready to make a positive change, I would love to hear from you.
Hello, and thank you for viewing my page. I am a Cognitive Behavioural Psychotherapist and I help people experiencing depression and anxiety disorders to make positive change in the here and now. I hope to provide you with a safe, warm and confidential space to explore your difficulties and work towards your goals. Perhaps you are struggling with worry, catastrophic thinking, low self-esteem, avoidance, procrastination, feeling low or know things just don't feel right. Are these things stopping you from enjoying life, or living how you want to? If you feel ready to make a positive change, I would love to hear from you.
My clients are people who feel lost, overwhelmed, or stuck in survival mode — often exhausted from holding everything together. Many are neurodivergent or living with the impact of stress, trauma, burnout, or difficult relationships. Even finding the right therapist can feel like another thing on an already heavy list.
You might be overthinking, tense, disconnected from yourself, or struggling to slow your body down enough to breathe. You may feel like you’re coping on the outside but crumbling on the inside.
I help by offering a calm, steady space where you don’t have to hold it all alone. Together we gently explore what’s happen
My clients are people who feel lost, overwhelmed, or stuck in survival mode — often exhausted from holding everything together. Many are neurodivergent or living with the impact of stress, trauma, burnout, or difficult relationships. Even finding the right therapist can feel like another thing on an already heavy list.
You might be overthinking, tense, disconnected from yourself, or struggling to slow your body down enough to breathe. You may feel like you’re coping on the outside but crumbling on the inside.
I help by offering a calm, steady space where you don’t have to hold it all alone. Together we gently explore what’s happen
How does your Counsellor compare?
Number of Counsellors in DA17
< 10
Counsellors in DA17 who prioritize treating:
| 100% | Depression |
| 86% | Anxiety |
| 86% | Self Esteem |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Bereavement |
| 57% | Domestic Abuse |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Other |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in DA17 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in DA17?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.