Counselling in CW3

I am a clinical psychologist who works alongside people to help them to shift their focus towards living a life of worth and value. I enable people to identify what is important to them in order for them to truly focus on that, whilst having an awareness of their thoughts but not being held back by thoughts of how they think they should be.

There are no limitations to whom or what I will work with.

Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.

If you are reading this, the probability is that you are looking for a therapist. I hope the following information will help you in your search. I can offer you a confidential place where you can talk about yourself and your life, which may be confusing and you may feel uncomfortable, angry or unhappy. A place, where you are free to work through any issues or difficulties, for example, relationship issues, illness, stress and anxiety, depression or addiction to name a few. I offer an opportunity to think and talk about yourself and your concerns, in a way that is different from talking with a loved one or a friend.

So you need someone to talk to who dosn't judge or condemn you?I am here to listen to your problems accept you and hopefully help you understand your issues and what you can do to change them.

Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.