Counselling in CV8
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing.
You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone.
CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing.
You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone.
CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
5 Endorsed
Serves Area
Waitlist for new clients
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Hi there, I’m Lucy, a person-centred counsellor. Starting counselling can feel daunting, and I believe finding the right counsellor for you is an important part of the process. I work collaboratively and at your pace, creating a safe and supportive space where you can explore difficult thoughts, emotions and experiences without judgement. A trusting relationship is an important foundation for our work together. Our sessions are your space to talk, laugh, cry and be completely yourself. There’s no right or wrong way to feel, and together we can make sense of whatever comes up, in a way that feels right for you.
Hi there, I’m Lucy, a person-centred counsellor. Starting counselling can feel daunting, and I believe finding the right counsellor for you is an important part of the process. I work collaboratively and at your pace, creating a safe and supportive space where you can explore difficult thoughts, emotions and experiences without judgement. A trusting relationship is an important foundation for our work together. Our sessions are your space to talk, laugh, cry and be completely yourself. There’s no right or wrong way to feel, and together we can make sense of whatever comes up, in a way that feels right for you.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
Starting therapy can feel overwhelming, especially if you’re feeling stuck, anxious, or unsure where to begin. I offer a calm, supportive, and non-judgmental space where you can speak openly and feel genuinely heard. My work is collaborative and tailored to your needs, so therapy feels practical, relevant, and manageable.
I bring over seven years of experience as a CBT therapist working in the NHS and across various organisations. Using evidence-based CBT, I help you understand unhelpful patterns, develop effective coping tools, and build confidence to create meaningful, lasting change.
Starting therapy can feel overwhelming, especially if you’re feeling stuck, anxious, or unsure where to begin. I offer a calm, supportive, and non-judgmental space where you can speak openly and feel genuinely heard. My work is collaborative and tailored to your needs, so therapy feels practical, relevant, and manageable.
I bring over seven years of experience as a CBT therapist working in the NHS and across various organisations. Using evidence-based CBT, I help you understand unhelpful patterns, develop effective coping tools, and build confidence to create meaningful, lasting change.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Psychotherapy and Counselling to help you with reactions and symptoms and to help you navigate unexpected events.
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
I am an HCPC registered Clinical Psychologist with over 30 years experience of working within the NHS in Primary Care, CAMHS, CMHT, Dentistry and General Medicine. I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression. I have expertise in working with people with kidney disease and dental phobia. I have a warm and compassionate approach to my work and recognise the impact that long-term conditions can have on a persons overall quality of life.
I am an HCPC registered Clinical Psychologist with over 30 years experience of working within the NHS in Primary Care, CAMHS, CMHT, Dentistry and General Medicine. I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression. I have expertise in working with people with kidney disease and dental phobia. I have a warm and compassionate approach to my work and recognise the impact that long-term conditions can have on a persons overall quality of life.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
How does your Counsellor compare?
Number of Counsellors in CV8
70+
Average cost per session
£64
Counsellors in CV8 who prioritize treating:
| 94% | Anxiety |
| 89% | Self Esteem |
| 87% | Depression |
| 77% | Stress |
| 73% | Relationship Issues |
| 70% | Bereavement |
| 69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aviva |
| 70% | Bupa |
| 55% | AXA PPP |
How Counsellors in CV8 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |