Counselling in CV36
Hello and welcome to my Practice. I'm all about being human and genuine, I offer support and encouragement in a compassionate and non-judgemental way. I work collaboratively with clients to build a therapeutic relationship that is based on trust and honesty. Together we can explore and understand how your experiences impact your life and relationships. I am experienced in working with clients with anxiety, depression, chaotic childhood, family and/or relationship difficulties, low-esteem and a lack of self-love. I can help if you feel lost and disconnected, stuck or overwhelmed by life’s challenges.
Hello and welcome to my Practice. I'm all about being human and genuine, I offer support and encouragement in a compassionate and non-judgemental way. I work collaboratively with clients to build a therapeutic relationship that is based on trust and honesty. Together we can explore and understand how your experiences impact your life and relationships. I am experienced in working with clients with anxiety, depression, chaotic childhood, family and/or relationship difficulties, low-esteem and a lack of self-love. I can help if you feel lost and disconnected, stuck or overwhelmed by life’s challenges.
I might be a helpful person to speak with if any of the descriptions below resonate with you:-
1. You perform at a high level in work or education and are experiencing a block(s) to achievement
2. You are a parent/guardian of a student at university who you feel worried about.
3. Trauma: You have experienced difficult events in your life that have been too much or too little and as a consequence you find your daily life easily de-railed by strong emotions, thoughts or behaviours that you and others find surprising or concerning. You may experience difficulties in relationships to both yourself, others or life itself.
I might be a helpful person to speak with if any of the descriptions below resonate with you:-
1. You perform at a high level in work or education and are experiencing a block(s) to achievement
2. You are a parent/guardian of a student at university who you feel worried about.
3. Trauma: You have experienced difficult events in your life that have been too much or too little and as a consequence you find your daily life easily de-railed by strong emotions, thoughts or behaviours that you and others find surprising or concerning. You may experience difficulties in relationships to both yourself, others or life itself.
Welcome! I'm Helen-Louise and I'm guessing you are here because you are experiencing anxiety, sadness, overwhelm, depression or even despair. You may be feeling unseen, misunderstood, or simply confused about how you feel. You might have come to a point where you just don't know where to turn. If this describes you then by showing up here you have just taken the first step towards change. Talking to the right person, having the space to be listened to and understood, can get you to a better place, bring more self understanding and lead to a happier you.
Welcome! I'm Helen-Louise and I'm guessing you are here because you are experiencing anxiety, sadness, overwhelm, depression or even despair. You may be feeling unseen, misunderstood, or simply confused about how you feel. You might have come to a point where you just don't know where to turn. If this describes you then by showing up here you have just taken the first step towards change. Talking to the right person, having the space to be listened to and understood, can get you to a better place, bring more self understanding and lead to a happier you.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
Transform Your Life with CBT: A Personal Invitation to Wellness Are you tired of feeling trapped in a cycle of anxiety, self-doubt, and negative thinking? Do you long for a life filled with confidence, clarity, and purpose? If so, I invite you to embark on a transformative journey with me as your guide. I understand the challenges you face because I've been there myself. Like you, I've experienced the relentless grip of anxiety and the suffocating weight of self-doubt. But through the power of Cognitive Behavioral Therapy (CBT), I discovered a path to liberation - and now, I'm here to share that path.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. 90 minute as well as 60 minute sessions available.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. 90 minute as well as 60 minute sessions available.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
More Therapists Nearby
Hello, I'm Mark
I am a psychotherapist, and work with adults and children with a broad range of difficulties. I have a lot of experience working with neurodevelopmental conditions such as Autism and ADHD. During the course of my career I have gained experience in helping people in many different settings, including the NHS, Schools, Neurodevelopmental Services, and private practice. I use evidence based approaches to help people overcome all kinds of challenges.
Our lovely therapy dog, Jelly, is a professional cuddler, he is a great listener and if you wish can be a comforting therapy companion - he charges 2 treats an hour
Hello, I'm Mark
I am a psychotherapist, and work with adults and children with a broad range of difficulties. I have a lot of experience working with neurodevelopmental conditions such as Autism and ADHD. During the course of my career I have gained experience in helping people in many different settings, including the NHS, Schools, Neurodevelopmental Services, and private practice. I use evidence based approaches to help people overcome all kinds of challenges.
Our lovely therapy dog, Jelly, is a professional cuddler, he is a great listener and if you wish can be a comforting therapy companion - he charges 2 treats an hour
I come from diverse cultural background and emphasises the cultural aspect of therapy for my clients, as this is important in reflecting who they are and where they come from, upholding their values and views, helping them to reflect what culture means to them and how they identify themselves. Much of what we ruminate reflects what is important to you.
I come from diverse cultural background and emphasises the cultural aspect of therapy for my clients, as this is important in reflecting who they are and where they come from, upholding their values and views, helping them to reflect what culture means to them and how they identify themselves. Much of what we ruminate reflects what is important to you.
Hello and welcome. There are many difficulties we can face which make life feel harder to manage. At different times we all experience challenges with managing our mental and emotional wellbeing - perhaps in relation to significant life events, work, transitions, accidents or illnesses. Often we draw on our usual ways of coping to get us through, but sometimes it can be helpful to make sense of our experiences with someone who can offer a non-judgmental, compassionate space which is entirely yours.
Hello and welcome. There are many difficulties we can face which make life feel harder to manage. At different times we all experience challenges with managing our mental and emotional wellbeing - perhaps in relation to significant life events, work, transitions, accidents or illnesses. Often we draw on our usual ways of coping to get us through, but sometimes it can be helpful to make sense of our experiences with someone who can offer a non-judgmental, compassionate space which is entirely yours.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
You’re capable and organised in many areas of life, yet food can feel like the one thing that unravels. You start the day feeling in control, but by evening you’re eating in a way that doesn’t match what you truly want. Then comes the guilt, the promise to “start fresh tomorrow,” and the cycle repeats.
Food struggles are often tied to stress, emotions, and deep-rooted coping patterns. For some, especially those with ADHD (diagnosed or not), eating can become a way to manage stimulation, focus, or overwhelm. Many only realise the link during therapy.
You’re capable and organised in many areas of life, yet food can feel like the one thing that unravels. You start the day feeling in control, but by evening you’re eating in a way that doesn’t match what you truly want. Then comes the guilt, the promise to “start fresh tomorrow,” and the cycle repeats.
Food struggles are often tied to stress, emotions, and deep-rooted coping patterns. For some, especially those with ADHD (diagnosed or not), eating can become a way to manage stimulation, focus, or overwhelm. Many only realise the link during therapy.
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
I am a qualified and accredited addictions therapist, and hold a Masters degree in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
Psychotherapy, or counselling, offers a confidential, regular and supportive time and place to talk about your difficulties, concerns or questions in life. It allows you to examine your experiences and relationships, share your problems, develop your understanding of yourself, and consider your choices. It is somewhere for you to do your own thinking, with the support of a professional alongside you.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
Face to face sessions for adults and young people aged 11 +, located close to Buckingham, in a peaceful countryside setting. Where appropriate, I encourage my clients to take some of their counselling outdoors. This allows you, if you wish, to engage with the healing from nature to complement your therapy and is proving to be very effective. Many of my clients find beneficial outcomes are often achieved in 6 to 10 sessions.
Face to face sessions for adults and young people aged 11 +, located close to Buckingham, in a peaceful countryside setting. Where appropriate, I encourage my clients to take some of their counselling outdoors. This allows you, if you wish, to engage with the healing from nature to complement your therapy and is proving to be very effective. Many of my clients find beneficial outcomes are often achieved in 6 to 10 sessions.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
I have worked with clients with a wide range of mental health and emotional difficulties including depression, anxiety, low self-esteem, chronic illness, self harm, trauma and abuse. I also have a deep interest in and experience of working with neurodivergent clients. I have supported many individuals to understand how neurodivergency impacts them.
Hello, I’m Anne. Welcome to my profile. I’m interested in hearing about you and the issues bring you to therapy. You may want to talk things through with someone who is not directly involved in your problem - talking in a safe, confidential space is often a liberating experience. I work with a wide range of age groups and issues and bring to them all my listening skills and empathy. Together we can work out where these problems come from, and how to move beyond them. I ask you questions and share my perceptions and this may bring you a different perspective. We can build a relationship of hope, warmth and humour too.
Hello, I’m Anne. Welcome to my profile. I’m interested in hearing about you and the issues bring you to therapy. You may want to talk things through with someone who is not directly involved in your problem - talking in a safe, confidential space is often a liberating experience. I work with a wide range of age groups and issues and bring to them all my listening skills and empathy. Together we can work out where these problems come from, and how to move beyond them. I ask you questions and share my perceptions and this may bring you a different perspective. We can build a relationship of hope, warmth and humour too.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
How does your Counsellor compare?
Number of Counsellors in CV36
< 10
Counsellors in CV36 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 86% | Self Esteem |
| 71% | Relationship Issues |
| 71% | Bereavement |
| 71% | Stress |
| 57% | Trauma and PTSD |
Average years in practice
13 Years
Gender breakdown
| 71% | Female | |
| 29% | Male |
How Counsellors in CV36 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in CV36?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.