Counselling in CV34
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively.
Every day, we juggle numerous hats—partner, parent, sibling, son/daughter, employee, leader—all while navigating the untold stories of strength, pain, and resilience. Behind the scenes, there lies our struggles with self-doubt, relationships, and the quiet ache of not feeling enough. Together, we can untangle what’s holding you back and reconnect with your authentic self. In this space, we’ll honour the complexity of your experience and work together to lighten the weight you carry, finding healing, clarity, and the freedom to live life on your own terms.
Every day, we juggle numerous hats—partner, parent, sibling, son/daughter, employee, leader—all while navigating the untold stories of strength, pain, and resilience. Behind the scenes, there lies our struggles with self-doubt, relationships, and the quiet ache of not feeling enough. Together, we can untangle what’s holding you back and reconnect with your authentic self. In this space, we’ll honour the complexity of your experience and work together to lighten the weight you carry, finding healing, clarity, and the freedom to live life on your own terms.
Many of the people I work with feel overwhelmed, stuck or unsure of who they are becoming. They want clarity, confidence and a calmer inner world but often carry long-standing patterns that feel hard to shift alone. I offer a steady, compassionate space where you can explore your feelings, understand your story and make sense of the deeper roots of your struggles. Together, we work toward creating a more grounded, connected and authentic sense of self so you can move forward with greater ease.
Many of the people I work with feel overwhelmed, stuck or unsure of who they are becoming. They want clarity, confidence and a calmer inner world but often carry long-standing patterns that feel hard to shift alone. I offer a steady, compassionate space where you can explore your feelings, understand your story and make sense of the deeper roots of your struggles. Together, we work toward creating a more grounded, connected and authentic sense of self so you can move forward with greater ease.
I’m a HCPC-registered and chartered Clinical Psychologist with 20+ years experience in mental health and professional training.
I specialise in working with adults struggling with trauma, anxiety, low self-esteem and shame-related difficulties.
My clients often feel stuck in patterns of self-criticism or emotional overwhelm and want to understand their experiences, feel safer in themselves, and build confidence and self-compassion in relationships and daily life. My approach is collaborative and grounded in curiosity, helping clients understand their experiences and move toward greater emotional wellbeing.
I’m a HCPC-registered and chartered Clinical Psychologist with 20+ years experience in mental health and professional training.
I specialise in working with adults struggling with trauma, anxiety, low self-esteem and shame-related difficulties.
My clients often feel stuck in patterns of self-criticism or emotional overwhelm and want to understand their experiences, feel safer in themselves, and build confidence and self-compassion in relationships and daily life. My approach is collaborative and grounded in curiosity, helping clients understand their experiences and move toward greater emotional wellbeing.
In case no one told you today… you’re doing a great job, you’re alive for a reason and you’re much stronger than you think! The critic in your head is lying, you are needed more than you know. You have the power to change it all… Don’t give up it will get better. I’m Lisa and I have been helping people through all sorts of difficulties for 15 years. I’m passionate about what I do and love watching my clients grow. Life can be challenging and painful at times… I can help you navigate this.
In case no one told you today… you’re doing a great job, you’re alive for a reason and you’re much stronger than you think! The critic in your head is lying, you are needed more than you know. You have the power to change it all… Don’t give up it will get better. I’m Lisa and I have been helping people through all sorts of difficulties for 15 years. I’m passionate about what I do and love watching my clients grow. Life can be challenging and painful at times… I can help you navigate this.
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
I entered the world of psychotherapy so I could manage and eventually overcome the painful emotions and thoughts that I had experienced. If this is the case for you, then psychotherapy can help you explore uncomfortable feelings that have held you back from living life to the full. Life often throws the unexpected at us, be it through relationships, either personal or professional, we sometimes find it difficult to cope alone and need the support to help us through this difficult time.
I am a person-centred therapist with a special interest in grief, loss, and bereavement.
I am experienced at working with many forms of distress, anxiety, depression and trauma.
One-to-one support gives you a confidential, non-judgemental space to talk, feel, reflect — and begin to heal.
I am a person-centred therapist with a special interest in grief, loss, and bereavement.
I am experienced at working with many forms of distress, anxiety, depression and trauma.
One-to-one support gives you a confidential, non-judgemental space to talk, feel, reflect — and begin to heal.
As a woman in your midlife, you may be feeling overwhelmed by physical, psychological and emotional challenges. Dealing with this complex stage in life, involving children leaving, ageing parents, work-related stress and menopause symptoms, can feel relentless and deeply unsettling.
On the outside you might seem like you’ve got it all under control but inside you could be feeling lost and uncertain about the future. If you’ve gone from feeling capable, confident, and sociable to struggling with the chaos of midlife, feeling anxious, overwhelmed, and unsure how to cope, it’s a difficult and lonely place to be.
As a woman in your midlife, you may be feeling overwhelmed by physical, psychological and emotional challenges. Dealing with this complex stage in life, involving children leaving, ageing parents, work-related stress and menopause symptoms, can feel relentless and deeply unsettling.
On the outside you might seem like you’ve got it all under control but inside you could be feeling lost and uncertain about the future. If you’ve gone from feeling capable, confident, and sociable to struggling with the chaos of midlife, feeling anxious, overwhelmed, and unsure how to cope, it’s a difficult and lonely place to be.
Hello, I’m Dr Rita, the anxiety specialist. I provide personalised support through integrative counselling and therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges. I help you feel grounded, gain clarity, and build healthier relationships with yourself and others. Available near the University of Warwick, Coventry, and surrounding areas for meaningful, lasting change.
Hello, I’m Dr Rita, the anxiety specialist. I provide personalised support through integrative counselling and therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges. I help you feel grounded, gain clarity, and build healthier relationships with yourself and others. Available near the University of Warwick, Coventry, and surrounding areas for meaningful, lasting change.
Do you struggle with depression, guilt or anxiety? Are your friendships and relationships marred by conflict? Does life feel pointless or not worth it? I help people in Banbury, Oxfordshire and surrounding counties work through distress using psychodrama: a novel, action-based therapy that goes beyond talk. Many of my clients grew up in dysfunctional families, or their family life was disrupted by addiction, illness or death. Some grew up with physical or emotional abuse, others coped with neglect; some were fostered, adopted or placed in care. We will work together to meet the past with compassion and the future with creativity.
Do you struggle with depression, guilt or anxiety? Are your friendships and relationships marred by conflict? Does life feel pointless or not worth it? I help people in Banbury, Oxfordshire and surrounding counties work through distress using psychodrama: a novel, action-based therapy that goes beyond talk. Many of my clients grew up in dysfunctional families, or their family life was disrupted by addiction, illness or death. Some grew up with physical or emotional abuse, others coped with neglect; some were fostered, adopted or placed in care. We will work together to meet the past with compassion and the future with creativity.
If something in your life feels stuck, overwhelming, or no longer sustainable, counselling can help you take a different step forward. I am an integrative counsellor offering a warm, confidential, and non-judgemental space to explore what is happening for you.
I tailor therapy to your individual needs, drawing on a range of approaches to help you understand patterns, build resilience, and develop healthier ways of coping. Counselling is an active process, and choosing to begin can be a meaningful step towards lasting change rather than continued coping alone.
If something in your life feels stuck, overwhelming, or no longer sustainable, counselling can help you take a different step forward. I am an integrative counsellor offering a warm, confidential, and non-judgemental space to explore what is happening for you.
I tailor therapy to your individual needs, drawing on a range of approaches to help you understand patterns, build resilience, and develop healthier ways of coping. Counselling is an active process, and choosing to begin can be a meaningful step towards lasting change rather than continued coping alone.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need. I offer a thoughtful, professional approach to guide you through difficult emotional experiences. In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale. With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
Are you feeling stuck, overwhelmed, or finding it difficult to cope with life's challenges? Perhaps you're struggling with persistent anxiety, a low mood you can't seem to shake, or patterns in your relationships that leave you feeling unfulfilled. It can be exhausting to carry these burdens alone, but you don't have to.
My name is Rajni, and I provide a safe, confidential, and non-judgemental space where we can explore these difficulties together. I can help you understand the root of your struggles and empower you to find your own path forward.
Are you feeling stuck, overwhelmed, or finding it difficult to cope with life's challenges? Perhaps you're struggling with persistent anxiety, a low mood you can't seem to shake, or patterns in your relationships that leave you feeling unfulfilled. It can be exhausting to carry these burdens alone, but you don't have to.
My name is Rajni, and I provide a safe, confidential, and non-judgemental space where we can explore these difficulties together. I can help you understand the root of your struggles and empower you to find your own path forward.
Are you the one who’s always together on the outside, while struggling on the inside? Maybe you’re the one everyone leans on, meanwhile you feel the tension of desperately wanting to be seen but feeling anxious and angry when anyone asks if you’re ok?
I work with high functioning and highly sensitive women who are sick of being there for everyone else and struggling on their own. You're here because your old coping strategies aren't working anymore, you want to understand why everyone else sees you as ok when you feel anything but, and why you can't shake the fear of being actually seen. You want to understand who you actually are.
Are you the one who’s always together on the outside, while struggling on the inside? Maybe you’re the one everyone leans on, meanwhile you feel the tension of desperately wanting to be seen but feeling anxious and angry when anyone asks if you’re ok?
I work with high functioning and highly sensitive women who are sick of being there for everyone else and struggling on their own. You're here because your old coping strategies aren't working anymore, you want to understand why everyone else sees you as ok when you feel anything but, and why you can't shake the fear of being actually seen. You want to understand who you actually are.
Hi I'm Catherine, a qualified person-centred counsellor with experience of working with adults and young people. I offer a calm, supportive & non-judgemental space where you can explore life’s challenges at your own pace - where you can speak openly and feel truly heard.
I have particular experience supporting clients with anxiety, depression and loss, as well as helping people navigate periods of change, stress or emotional uncertainty. I will work collaboratively with you to understand emotion, strengthen coping strategies and support you in moving towards greater confidence, resilience & overall wellbeing.
Hi I'm Catherine, a qualified person-centred counsellor with experience of working with adults and young people. I offer a calm, supportive & non-judgemental space where you can explore life’s challenges at your own pace - where you can speak openly and feel truly heard.
I have particular experience supporting clients with anxiety, depression and loss, as well as helping people navigate periods of change, stress or emotional uncertainty. I will work collaboratively with you to understand emotion, strengthen coping strategies and support you in moving towards greater confidence, resilience & overall wellbeing.
Life can be difficult, at times it may seem impossible. Deciding that counselling or psychotherapy might be helpful for you or your child can be a big decision. As can be finding the right person to work with. I aim to help people find their own way forward by working with them in a warm, compassionate and considerate way.
Life can be difficult, at times it may seem impossible. Deciding that counselling or psychotherapy might be helpful for you or your child can be a big decision. As can be finding the right person to work with. I aim to help people find their own way forward by working with them in a warm, compassionate and considerate way.
I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.
I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.
I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work, loss of confidence, panic symptoms, or feeling stuck despite doing everything expected of them. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to.
I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work, loss of confidence, panic symptoms, or feeling stuck despite doing everything expected of them. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to.
I specialise in helping adults who have issues with self-harm & suicidal thoughts as well as those who have suffered trauma and abuse at any stage in their lives. I also welcome all those who identify as neurodivergent as I have considerable experience with those on the autistic spectrum and ADHD. Having worked for a number of national mental health charities, I have seen the power of counselling from all sides. It can feel daunting to make contact with a therapist at first – this is a very common way to feel however finding the strength to do so is the first step towards changing your life. I am also a qualified couples counsellor
I specialise in helping adults who have issues with self-harm & suicidal thoughts as well as those who have suffered trauma and abuse at any stage in their lives. I also welcome all those who identify as neurodivergent as I have considerable experience with those on the autistic spectrum and ADHD. Having worked for a number of national mental health charities, I have seen the power of counselling from all sides. It can feel daunting to make contact with a therapist at first – this is a very common way to feel however finding the strength to do so is the first step towards changing your life. I am also a qualified couples counsellor
How does your Counsellor compare?
Number of Counsellors in CV34
80+
Average cost per session
£65
Counsellors in CV34 who prioritize treating:
| 98% | Anxiety |
| 92% | Self Esteem |
| 89% | Depression |
| 82% | Stress |
| 81% | Relationship Issues |
| 71% | Bereavement |
| 71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Bupa |
| 76% | Aviva |
| 72% | AXA PPP |
How Counsellors in CV34 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |