Counselling in CT6
Are you looking for help coping with the stresses and strains of life? Are you suffering with symptoms of anxiety and/or depression? I offer a solution-focussed approach to enable clients to work through issues and feel better about themselves. Over the years, I have worked with both men and women, and I can support you with issues such as depression, anxiety, work-based stress, bereavement, low self-esteem, relationship problems and family issues.
Are you looking for help coping with the stresses and strains of life? Are you suffering with symptoms of anxiety and/or depression? I offer a solution-focussed approach to enable clients to work through issues and feel better about themselves. Over the years, I have worked with both men and women, and I can support you with issues such as depression, anxiety, work-based stress, bereavement, low self-esteem, relationship problems and family issues.
I assist children, young people, families, parents and adults manage difficulties in their lives by working together, forming a therapeutic relationship and ensuring you are treated individually. My services are adapted to ensure you are able to achieve greater control, and gain the necessary skills to improve the quality of your life.
I am uniquely qualified as a Child and Adolescent Psychotherapist and as an Adult Counsellor .
I assist children, young people, families, parents and adults manage difficulties in their lives by working together, forming a therapeutic relationship and ensuring you are treated individually. My services are adapted to ensure you are able to achieve greater control, and gain the necessary skills to improve the quality of your life.
I am uniquely qualified as a Child and Adolescent Psychotherapist and as an Adult Counsellor .
With a passion for helping those experiencing low self-esteem, anxiety, loss of personal identity and low mood, my counselling training, experiences and background in health and well-being provides me with the understanding of how important it is to work with others in a way best suited to their needs. I am able to use individually tailored, methods helping clients rediscover their core values & beliefs, empowering them to be self-assured and have confidence in achieving their goals. Expectations from society & others can put pressure on us to be who they think we should be, leading us to lose touch with our core values and beliefs.
With a passion for helping those experiencing low self-esteem, anxiety, loss of personal identity and low mood, my counselling training, experiences and background in health and well-being provides me with the understanding of how important it is to work with others in a way best suited to their needs. I am able to use individually tailored, methods helping clients rediscover their core values & beliefs, empowering them to be self-assured and have confidence in achieving their goals. Expectations from society & others can put pressure on us to be who they think we should be, leading us to lose touch with our core values and beliefs.
I work using the pluralistic approach, this is to say that I treat each client as an individual, who will need an individual approach to therapy. We (the client and I) will work together and regularly assess the work in a way that recognises that different processes and approaches are needed to ensure the client gets the best possible tailored therapy. This improvement is further evidenced by completion of an evaluation tool (CORE) at the beginning and end of therapy. The client will have a graph depicting the scores and the difference the work has made.
I work using the pluralistic approach, this is to say that I treat each client as an individual, who will need an individual approach to therapy. We (the client and I) will work together and regularly assess the work in a way that recognises that different processes and approaches are needed to ensure the client gets the best possible tailored therapy. This improvement is further evidenced by completion of an evaluation tool (CORE) at the beginning and end of therapy. The client will have a graph depicting the scores and the difference the work has made.
You’re struggling with relationships—whether that’s finding one, keeping one, or feeling truly happy in one. Maybe you've been through a painful breakup, feel stuck in dating, or struggle with confidence in social situations. You might feel isolated, unsure how to connect, or like you're always on the outside looking in. You want change—to feel more secure, to build real connections, to finally break free from old patterns. This year, you’re ready to invest in yourself and make lasting progress.
You’re struggling with relationships—whether that’s finding one, keeping one, or feeling truly happy in one. Maybe you've been through a painful breakup, feel stuck in dating, or struggle with confidence in social situations. You might feel isolated, unsure how to connect, or like you're always on the outside looking in. You want change—to feel more secure, to build real connections, to finally break free from old patterns. This year, you’re ready to invest in yourself and make lasting progress.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
Life can be hard and sometimes certain moments, times, and actions can add to this. When this happens, it can be hard to talk about it and especially to the people close to us. Sometimes we just need to talk to someone in impartial, who will not judge and just listen. I am an Integrative/Person Centered based counsellor who has experience of working with people from the age of 12 to 70 and I am here to listen to you with no judgement. I have experience of working with people who have different mental health issues and disorders.
How does your Counsellor compare?
Number of Counsellors in CT6
40+
Average cost per session
£60
Counsellors in CT6 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 74% | Relationship Issues |
| 74% | Stress |
| 70% | Bereavement |
| 65% | Anger Management |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Bupa |
| 50% | Aviva |
| 50% | AXA PPP |
How Counsellors in CT6 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |