Counselling in CT20
I often work with people who are used to holding a lot for others - carers, professionals, or those in demanding roles - who feel anxious, burnt out, low, or overwhelmed beneath the surface. Many are carrying the impact of childhood or relational trauma, grief, or chronic stress. As an ex-nurse this is something I know professionally and personally.
Clients I work with want to understand themselves more deeply, feel less reactive, and build steadiness from the inside out. Above all, they want a safe space where they don’t have to be the strong one, and where meaningful, lasting change feels possible.
I often work with people who are used to holding a lot for others - carers, professionals, or those in demanding roles - who feel anxious, burnt out, low, or overwhelmed beneath the surface. Many are carrying the impact of childhood or relational trauma, grief, or chronic stress. As an ex-nurse this is something I know professionally and personally.
Clients I work with want to understand themselves more deeply, feel less reactive, and build steadiness from the inside out. Above all, they want a safe space where they don’t have to be the strong one, and where meaningful, lasting change feels possible.
Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible. I work with clients who may be feeling anxious, overwhelmed, low, stuck in repeating patterns, or affected by past experiences. You might be dealing with anxiety, stress, trauma, relationship difficulties, self‑criticism, or simply a sense that something isn't quite right. Together, we'll explore what feels most important to you and what you and what you'd like to change or understand more fully.
We have choices!
Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible. I work with clients who may be feeling anxious, overwhelmed, low, stuck in repeating patterns, or affected by past experiences. You might be dealing with anxiety, stress, trauma, relationship difficulties, self‑criticism, or simply a sense that something isn't quite right. Together, we'll explore what feels most important to you and what you and what you'd like to change or understand more fully.
We have choices!
Everyone has a story to tell - what's yours?
When life feels overwhelming, therapy can be a place to pause and tell your story to another in a non-judgmental and safe space.
People come to therapy for many reasons - feeling anxious, painful loss or trauma, or being stuck in an unhappy relationship. Often its because they want to change their story, let go of old scripts and patterns, but don't know where to start.
I offer kind, professional psychotherapy based upon our relationship and respecting your unique life-story. Whatever brings you here, I will listen with curiosity and compassion.
Everyone has a story to tell - what's yours?
When life feels overwhelming, therapy can be a place to pause and tell your story to another in a non-judgmental and safe space.
People come to therapy for many reasons - feeling anxious, painful loss or trauma, or being stuck in an unhappy relationship. Often its because they want to change their story, let go of old scripts and patterns, but don't know where to start.
I offer kind, professional psychotherapy based upon our relationship and respecting your unique life-story. Whatever brings you here, I will listen with curiosity and compassion.
Do you feel anxiety about the biggest questions? Meaning? Existence? Life? Death? Spirituality?
Do you harbour doubts about your career, or your relationships, which you keep to yourself?
Have you chased financial and material growth, but the fulfilment has not arrived? Does your life seem performative, rather than substantial?
Are you concerned about what the future holds and what your place in it is?
Are you over 18, a UK resident and able to stream video calls with workable quality?
Life will never be without challenge, but it can nourish you, stimulate you and fulfil you.
Do you feel anxiety about the biggest questions? Meaning? Existence? Life? Death? Spirituality?
Do you harbour doubts about your career, or your relationships, which you keep to yourself?
Have you chased financial and material growth, but the fulfilment has not arrived? Does your life seem performative, rather than substantial?
Are you concerned about what the future holds and what your place in it is?
Are you over 18, a UK resident and able to stream video calls with workable quality?
Life will never be without challenge, but it can nourish you, stimulate you and fulfil you.
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
How does your Counsellor compare?
Number of Counsellors in CT20
20+
Average cost per session
£60
Counsellors in CT20 who prioritize treating:
| 100% | Anxiety |
| 96% | Self Esteem |
| 92% | Depression |
| 84% | Relationship Issues |
| 84% | Bereavement |
| 76% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Bupa |
| 63% | Aviva |
| 63% | AXA PPP |
How Counsellors in CT20 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |