CS Healthcare Counselling in East Riding of Yorkshire

Some life events can prevent us from enjoying life, holding us back and causing distress. In these times, it can be hard to share how we feel with those around us, fearing judgement or worse. If your goal is to move forward with your life, seek support to explore your feelings and trust the counselling process, then I can help.

We all experience fear, panic & sadness in our lives, and this can sometimes feel overwhelming. My focus is to help individuals understand the thoughts and behavioural processes that can maintain these emotions. I support & encourage healing by identifying inner strengths and develop strategies to manage and reduce these feelings in a healthy, helpful and productive way, in a neutral, safe & non-judgemental environment

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and vaso-vagal theory.

17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.

I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of other’s expectations? Are you self critical or a people pleaser? These are just some of the things we can work together on. Ultimately, I will work with you where you are and what you need. I’m Jacqui and I am a qualified, Integrative Therapist. As a member of the BACP I adhere to their ethical framework and my goal is to enable you to feel safe enough to explore your problems in a way that feels right for you. I offer a warm, confidential space for you to heal and work towards living a more fulfilling life.

I qualified as a Mental Health Nurse in 2014 and qualified as a CBT therapist in 2018. I have years of experience working with clients to help them reach their goals using evidence-based interventions and in accordance with NICE guidance. I utilize supervision to ensure I am working with you in the most effective way. To make good progress using Cognitive Behavioural Therapy (CBT), clients should be willing to engage with weekly appointments as well as practicing skills in-between appointments. We will work together to decide upon the best treatment for you to improve your life.

Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.

Whether you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.

I’m an Integrative Relational Psychotherapist with over 25 years of experience. The essence of my practice is 'person-centred' in that I am always led by the client's needs as presented to me. In this way 'therapy' is always grounded in the trans-formative power of trusting and collaborative relationships. Our work together should then stand as an open invitation to go beyond our sense of limitation and to help establish a greater sense of well-being, meaningful identity and purpose.

A solution focused journey on self discovery and metamorphosis to support you to reach your goals and outcomes through effective and meaningful change. l aim to do just that; offer a transformative therapeutic outlook wherein you are comfortable and secure within the confidential space to engage in Cognitive Behavioural Therapy. Based at The Practice Rooms in Leeds Park Square, we will dive into a collaborative and restorative journey which places you at the forefront and aims to set you on the path to a healthier and peaceful self.

Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.

Welcome to Connect Psychology Service. We are a team of psychologists specialising in comprehensive assessment and formulation. We support adults (parents and professionals) to understand their child or teenagers needs more fully through thorough assessment and therapeutic recommendations. We are specialists in child psychology, adolescent psychology, trauma/complex trauma, post-adoption, family systems, attachment and attunement, emotion coaching, sensory and attachment-sensory needs, social and emotional mental health, cognition and learning, including cognitive assessments, and special educational needs.

We had no choice in the family we were raised in, so as adults, we continue acting from the same script we did as children. There are many reasons why you may be considering counselling and I offer a safe space in which you can explore who you are and what may be holding you in a place you feel stuck.

Talking through personal feelings and experiences, with someone you trust not to judge, allows healing, acceptance, self care and awareness develop. Some may need to explore early years experiences to better understand the impact early experiences may have had. Others may want to start with understanding themselves in current relationships with others. It may be certain anxiety triggers or behaviours that someone may want to work through, or a general sense of low mood and lack of motivation. Each person is unique and accessing support can feel like a big step.

Are you experiencing anxiety, depression, internal conflict, overwhelmed with life challenges, feel stuck, etc, you are in the right place. I am passionate about helping people explore these feelings and emotions in a safe and confidential space, look for ways to cope, feel better and move forward. I work with a wide rage of issues, including, anger management, self-esteem, stress, relationship breakdown, PTSD, bereavement/grief, domestic violence and many others. I also offer Christian Counselling, a form of spiritual counselling to individuals that would like counselling tailored to their Christian perspective.

Are you feeling lost or uncertain, disturbed by difficult memories? I am here to help you find clarity and help you develop skills to help you feel unstuck. If you're struggling with self-esteem, figuring out who you are, or dealing with body image concerns, I'm here to lend a hand and guide you towards healing. I know it's not easy, but I believe in the power of compassion. I will work collaboratively with you to create a safe space where you can talk about your inner struggles without worrying about being judged.

I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.