Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Email Me
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Email Me
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.

Cristina Mihaela Jianu

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
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Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Available online only
London NW4
Do you feel emotionally drained, lost, or disconnected from yourself? Or maybe everything is going right in your life, but you feel something is missing? I can help you understand what’s really going on beneath the surface and find a way forward. With experience working in addiction and recovery, I have developed a deeper understanding of how coping behaviours, emotional pain, and past experiences can shape the way we think, feel, and relate to others. Whether or not addiction is part of your story, these patterns can show up in many different ways, and together we can begin to make sense of them.
I offer a warm, supportive and non-judgmental space where you can talk openly and feel truly heard. As an integrative counsellor, I draw on a range of therapeutic approaches to tailor the work to your individual needs, helping you explore your thoughts, emotions, and experiences at your own pace.
I work with individuals experiencing anxiety, depression, shame, low self-worth, relational difficulties, and the impact of past experiences or trauma. Through our work together, we can begin to understand the patterns behind these experiences and develop healthier ways of coping, allowing you to feel more in control and move forward with greater clarity.
Call or Cristina Mihaela Jianu now for a free 15 minute consultation - 01582 377876 x074636

My Practice at a Glance

Available online only

London CM22

I offer availability on weekday evenings and weekends. You're welcome to book a free 15-minute call to see if we're a good fit.
I specialize in Anxiety, Addiction and Self Esteem 
£50 Per Session  
I see individuals, couples and groups  
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.

My Practice at a Glance

Available online only

London CM22

I offer availability on weekday evenings and weekends. You're welcome to book a free 15-minute call to see if we're a good fit.
I specialize in Anxiety, Addiction and Self Esteem 
£50 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Mastercard
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Cristina Mihaela Jianu
  • Education and Years In Practice

  • In Practice for 2 years
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01582 377876 x074636
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01582 377876 x074636

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Self Esteem

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Gay
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Stress
  • Transgender
  • Trauma and PTSD
"
In our sessions, we will focus on understanding the patterns behind your thoughts, emotions, and behaviours. This may include exploring past experiences, identifying triggers, and developing more effective ways of coping. I work at a pace that feels comfortable for you, offering a structured yet flexible approach that supports both insight and practical change.
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01582 377876 x074636
"
In our sessions, we will focus on understanding the patterns behind your thoughts, emotions, and behaviours. This may include exploring past experiences, identifying triggers, and developing more effective ways of coping. I work at a pace that feels comfortable for you, offering a structured yet flexible approach that supports both insight and practical change.
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01582 377876 x074636

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Romanian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

I also speak

Romanian

Treatment Approach

Types of Therapy

  • 12 Steps Approach
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01582 377876 x074636
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01582 377876 x074636

Groups


Location

Primary Location

Additional Location

"
I offer availability on weekday evenings and weekends. You're welcome to book a free 15-minute call to see if we're a good fit.
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Call for a free consultation now - 01582 377876 x074636
"
I offer availability on weekday evenings and weekends. You're welcome to book a free 15-minute call to see if we're a good fit.
Photo of Cristina Mihaela Jianu, Counsellor, MNCPS Acc.
Cristina Mihaela Jianu
Counsellor, MNCPS Acc.
Call for a free consultation now - 01582 377876 x074636