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Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
or
Photo of Crena Watson, Counsellor, UKCP Trainee

Crena Watson

Counsellor, UKCP Trainee (she, her)

Verified by Psychology Today Verified by Psychology Today
Chichester PO18
020 3835 5186
Let's Connect 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
I work with clients who have relationship issues or who have experienced trauma, guilt, bereavement, shame and anxiety. I specialise in working with adults who have recently been diagnosed or have self-diagnosed with autism and ADHD. I provide psychoeducation on autism and ADHD to families and partners of neurodivergent adults. This helps to deliver more understanding in the wider family, helping the neurodivergent individual get their needs met. I also work with couples around neurodiversity and its impact on the relationship.
Whether you're an individual seeking personal growth or part of a couple navigating the unique challenges that come with one or both partners being neurodivergent, I can help you to understand yourself and why you might be feeling confused, sad, or repeating the same unhealthy patterns over and over again.
My approach to therapy is to provide a safe empathetic space, to build a good relationship between us first, so you can feel supported, understood, and able to talk about your unique experiences without feeling judged. To help you understand yourself and the world you inhabit.
Call or Crena Watson now for a free 15 minute consultation - 020 3835 5186

My Practice at a Glance

Available both in-person and online

Chichester PO18

020 3835 5186
I see clients face-to-face and or over Zoom. I work from a dedicated space at home. There is plenty of parking. I am available on weekdays
I specialize in Autism, Asperger's Syndrome and ADHD 
£60 Per Session  
I see individuals, couples and families  
Let's Connect 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Chichester PO18

020 3835 5186
I see clients face-to-face and or over Zoom. I work from a dedicated space at home. There is plenty of parking. I am available on weekdays
I specialize in Autism, Asperger's Syndrome and ADHD 
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Crena Watson
  • In Practice for 6 Years
  • Transactional Analysis, Diploma in counselling, Graduated 2022
"
I'm a psychotherapeutic counsellor. I have worked with a variety of issues, with the NHS as well as in my private practice.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
"
I'm a psychotherapeutic counsellor. I have worked with a variety of issues, with the NHS as well as in my private practice.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee

Specialties and Expertise

Top Specialties

  • Autism
  • Asperger's Syndrome
  • ADHD

Expertise

  • ADHD and Autism
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Dyslexia
  • Emotional Disturbance
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I have worked with clients who are Autistic and or ADHD. This can cause anxiety, confusion and problems in relationships with other people. Being able to be your true self in therapy and being understood is the first step towards self-understanding.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
"
I have worked with clients who are Autistic and or ADHD. This can cause anxiety, confusion and problems in relationships with other people. Being able to be your true self in therapy and being understood is the first step towards self-understanding.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
The way I work depends on your needs. I work intuitively, and there is no power dynamic between us. We are all who we are due to things that have or have not happened to us in our past. I will work alongside you to help you change unhealthy thoughts and patterns. I do not sit in silence while you talk, we will work, think, and talk together.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
"
The way I work depends on your needs. I work intuitively, and there is no power dynamic between us. We are all who we are due to things that have or have not happened to us in our past. I will work alongside you to help you change unhealthy thoughts and patterns. I do not sit in silence while you talk, we will work, think, and talk together.
Call or for a free 15 minute consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee

Location

Primary Location

Chichester PO18

020 3835 5186
"
I see clients face-to-face and or over Zoom. I work from a dedicated space at home. There is plenty of parking. I am available on weekdays
Call for a free consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee
"
I see clients face-to-face and or over Zoom. I work from a dedicated space at home. There is plenty of parking. I am available on weekdays
Call for a free consultation now - 020 3835 5186
Photo of Crena Watson, Counsellor, UKCP Trainee
Crena Watson
Counsellor, UKCP Trainee