Wakefield
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Email Us
0113 519 7028 Call Us
0113 519 7028 Call Us
or
Email Us
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.

Creative 4 You

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 0113 519 7028
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Available both in-person and online
4 Bond Terrace Wakefield WF1
Website
Hi, I'm Katie, one of the three founders of Creative 4 You. I am an art therapist practicing in the Leeds and Wakefield area. Art Therapy does not need anyone to be "good" at art, or knowledgeable about art. That's my job, I can guide you in how to use materials, or support you in achieving the "thing" that you want to produce, I will also gently nudge you to push yourself a little bit. Through the art making process, you can learn coping strategies tailored to you and your nervous system responses. You can learn to trust yourself and your ability to make decisions, helping to build self esteem.
The cornerstone of art therapy is to create a safe space that encourages the skills of reflection without judgement, emotional tolerance and regulation, alongside building a connection to the base human instinct to create "things". I approach each client with curiosity and adapt my practice to what the client needs and encourage playfulness in my sessions.
If you are struggling with your neurodivergence, anxiety, depression, trauma, racial/sexual abuse or questioning who you are and your sexuality/ identity please give art therapy a try. Having a space to just create something for no reason other than it exists is a powerful and empowering process. Please get in touch, I look forward to seeing what you create!
Call or Creative 4 You now for a free 15 minute consultation - 0113 519 7028

Practice at a Glance

Available both in-person and online
Creative 4 You

4 Bond Terrace

Wakefield WF1 map

 0113 519 7028
Website
I offer sessions both in person and online, in person sessions are more fun because we can work together and make mess, but both work well.
I specialize in ADHD, Autism and Coping Skills 
£45 Per Session  
I see individuals and groups  
Let's Connect 0113 519 7028
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.

Practice at a Glance

Available both in-person and online
Creative 4 You

4 Bond Terrace

Wakefield WF1 map

 0113 519 7028
Website
I offer sessions both in person and online, in person sessions are more fun because we can work together and make mess, but both work well.
I specialize in ADHD, Autism and Coping Skills 
£45 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
For online appointments, the option to be sent a package of art materials can be offered at an extra one time charge for art materials at cost and postage, however this is not a requirement for online appointments. In person appointments, all materials are provided and included.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028
"
For online appointments, the option to be sent a package of art materials can be offered at an extra one time charge for art materials at cost and postage, however this is not a requirement for online appointments. In person appointments, all materials are provided and included.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028

Qualifications

    Psychotherapist: Katherine Armstrong-Lamb
  • Verified by Psychology Today Membership with Health & Care Professions Council Katherine Armstrong-Lamb

    • Education and Years In Practice

  • In Practice for 1 year
  • Art Psychotherapy Practice (Masters) Sheffield Hal, Masters, Graduated 2026
"
I am HCPC registered and have additional training in trauma, specifically how it affects the physiology of the brain and it's functioning. I have ten years of experience in supporting people to access their creativity in a way that supports their wellbeing and personal progression.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028
"
I am HCPC registered and have additional training in trauma, specifically how it affects the physiology of the brain and it's functioning. I have ten years of experience in supporting people to access their creativity in a way that supports their wellbeing and personal progression.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Coping Skills

Expertise

  • Anxiety
  • Body Image
  • Depression
  • Divorce
  • Domestic Abuse
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I will work with you to help to build self compassion alongside coping strategies. Neurodivergence and trauma related mental illness have documented changes to brain structures and functioning. You cannot help being who you are, but you can still build a life that works for you more often, work to understand how to make yourself understood and to understand others around you.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028
"
I will work with you to help to build self compassion alongside coping strategies. Neurodivergence and trauma related mental illness have documented changes to brain structures and functioning. You cannot help being who you are, but you can still build a life that works for you more often, work to understand how to make yourself understood and to understand others around you.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028

Endorsement

Creative4u
Creative4u
Psychotherapist, MA, HCPC-Art Therap.
Katie is a diligent therapist who wants to make a difference to peoples lives. She shares passion and enthusiasm when offering a listening ear to the people that she sees. She works hard and highly regards the benefits of what Art Therapy can offer.

Part of Creative 4 You

View Practice
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Katie Armstrong-Lamb
Psychotherapist, MA, HCPC-Art Therap.
Photo of Merita Sulmina - creative 4 you, Counsellor, MA
Merita Sulmina
Counsellor, MA

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Racial Justice Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
"
To support the processing of the art work, I draw from a narrative approach encouraging you to tell your story. To support your psychological understanding of your thought processes I use Internal Family Systems and approach everything that we do together in a person centred, humanist way. Meaning that we will look at the whole of your life to support you to build a life that works for you.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028
"
To support the processing of the art work, I draw from a narrative approach encouraging you to tell your story. To support your psychological understanding of your thought processes I use Internal Family Systems and approach everything that we do together in a person centred, humanist way. Meaning that we will look at the whole of your life to support you to build a life that works for you.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call or for a free 15 minute consultation now - 0113 519 7028

Groups

Menopause and Art Therapy Group - Wakefield

Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Hosted by
Katie Armstrong-Lamb

A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Creative Therapy

Age

Adults

Session Cost

£20

Group Meets

Every other Sat 2:30 P.M. - 4 P.M.

Location

Creative 4 You

4 Bond Terrace

Wakefield WF1

Email Katie Armstrong-Lamb about this group or call - 0113 519 7028

Location

Primary Location

4 Bond Terrace

Wakefield WF1

0113 519 7028

Email Us

Website

Group Practice

Creative 4 You

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions both in person and online, in person sessions are more fun because we can work together and make mess, but both work well.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 0113 519 7028
"
I offer sessions both in person and online, in person sessions are more fun because we can work together and make mess, but both work well.
Photo of Katie Armstrong-Lamb - Creative 4 You, Psychotherapist, MA, HCPC-Art Therap.
Creative 4 You
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 0113 519 7028