Counselling in Stroud
CWTCH Therapy- Whole Family Wellbeing
Counsellor, BACP
Verified Verified
Stroud GL6
Are you looking for someone to help support you and/or your children? Being a Parent is one of the hardest jobs in the world and still isn't recognised enough for that. There is no shame in asking for extra support or guidance for any member of your family, so that you can live in a more peaceful home. The name 'Cwtch,' inspired by my Welsh heritage, holds a special significance. It encapsulates the essence of a warm embrace that instils a sense of safety in both mind and body—a space I am dedicated to creating for you and your family on your therapeutic journey.
Are you looking for someone to help support you and/or your children? Being a Parent is one of the hardest jobs in the world and still isn't recognised enough for that. There is no shame in asking for extra support or guidance for any member of your family, so that you can live in a more peaceful home. The name 'Cwtch,' inspired by my Welsh heritage, holds a special significance. It encapsulates the essence of a warm embrace that instils a sense of safety in both mind and body—a space I am dedicated to creating for you and your family on your therapeutic journey.
Serena Fisher
Counsellor, MBACP Accred
Verified Verified
Stroud GL5
We all face difficult times in life, in fact I think we could just say, life is difficult. In counselling you will be thinking with another person about how you manage life’s struggles, how you relate to friends and family and how your present situation may be related to your past experiences. Talking and thinking with another can bring about a new perspective to old problems or worries and help you find new ways of approaching things. in. In my experience even small changes can have a very positive impact. Speaking to someone might feel a bit daunting to begin with but I find people soon settle in.
We all face difficult times in life, in fact I think we could just say, life is difficult. In counselling you will be thinking with another person about how you manage life’s struggles, how you relate to friends and family and how your present situation may be related to your past experiences. Talking and thinking with another can bring about a new perspective to old problems or worries and help you find new ways of approaching things. in. In my experience even small changes can have a very positive impact. Speaking to someone might feel a bit daunting to begin with but I find people soon settle in.
More Therapists Nearby
Sarah Free
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
Gloucester GL4
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
Flo Atkins
Counsellor, MBACP
Verified Verified
Cheltenham GL51
I provide a space to talk about feelings, worries, anxiety, depression in this vulnerable period for the mother and in the relationship with her baby.
The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
I provide a space to talk about feelings, worries, anxiety, depression in this vulnerable period for the mother and in the relationship with her baby.
The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
Dr Donna Bella Gurney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tetbury GL8
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Grace McIntyre
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Pitchcombe GL6
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Anchor of Hope Psychotherapy and Supervision.
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Gloucester GL1
Waitlist for new clients
My private practice is set in the heart of the beautiful Wye Valley, providing that much needed relaxing calm safe space. As a psychotherapist and Supervisor who has worked with trauma for over 17 years I am mainly focusing my work on those who have experienced narcissistic abuse. Please email me to book an appointment. I look forward to working with you.
My private practice is set in the heart of the beautiful Wye Valley, providing that much needed relaxing calm safe space. As a psychotherapist and Supervisor who has worked with trauma for over 17 years I am mainly focusing my work on those who have experienced narcissistic abuse. Please email me to book an appointment. I look forward to working with you.
Online Therapists
Caterina Baskerville
Psychotherapist, MA, MUKCP
Verified Verified
Stroud GL6
Now more than ever we are living in a world where contact with others has become increasingly difficult, not just physically but also emotionally. It would be understandable for many people to be feeling isolated and cut of from the rest of humanity at this time, for some this may also trigger painful, old wounds of unmet needs and maybe even a sense of hopelessness. You may crave feeling really connected to someone who is fully present with you and is invested in really understanding you and your situation, someone who can help you to create a relationship that will help to heal relationships that have failed in the past.
Now more than ever we are living in a world where contact with others has become increasingly difficult, not just physically but also emotionally. It would be understandable for many people to be feeling isolated and cut of from the rest of humanity at this time, for some this may also trigger painful, old wounds of unmet needs and maybe even a sense of hopelessness. You may crave feeling really connected to someone who is fully present with you and is invested in really understanding you and your situation, someone who can help you to create a relationship that will help to heal relationships that have failed in the past.
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Stroud GL5
Perhaps you are struggling in a relationship with your partner, family member, or work colleague or just find it difficult to find confidence or self-esteem.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Perhaps you are struggling in a relationship with your partner, family member, or work colleague or just find it difficult to find confidence or self-esteem.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Baoyi Ou
Counsellor, MA, MBACP
Verified Verified
London SW1V (Online Only)
I am a qualified Psychodynamic counsellor. My training and personal experience have led me to believe people are connected with and influenced by society, cultures, and so on. By forming a safe and trusting relationship in therapy, we can see how past and existing connections unknowingly impact you and gain a deeper insight into your problems and a greater awareness of your own self and your way of relating. Discovering self can be scary and I strive to follow you at your own pace. Being a queer woman and a therapist with an ethnic minority background have deepened my understanding of isolation and marginalisation.
I am a qualified Psychodynamic counsellor. My training and personal experience have led me to believe people are connected with and influenced by society, cultures, and so on. By forming a safe and trusting relationship in therapy, we can see how past and existing connections unknowingly impact you and gain a deeper insight into your problems and a greater awareness of your own self and your way of relating. Discovering self can be scary and I strive to follow you at your own pace. Being a queer woman and a therapist with an ethnic minority background have deepened my understanding of isolation and marginalisation.
Jnanamati Williams
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Hereford HR1
As an art psychotherapist and Buddhist, I bring warmth, compassion & a deep respect for life to the therapy relationship.
I am an art psychotherapist with additional trainings in relational trauma therapy and applied Buddhist psychology. I am also a qualified clinical supervisor. As a therapist with nearly two decades of experience I have worked with children and adults, within family services, hospices, acute mental health and inpatient services, in children's centres and more recently in private practice. I have also as, a socially engaged Buddhist practitioner, worked on overseas projects including in Delhi, Assam and Nepal and in Europe.
As an art psychotherapist and Buddhist, I bring warmth, compassion & a deep respect for life to the therapy relationship.
I am an art psychotherapist with additional trainings in relational trauma therapy and applied Buddhist psychology. I am also a qualified clinical supervisor. As a therapist with nearly two decades of experience I have worked with children and adults, within family services, hospices, acute mental health and inpatient services, in children's centres and more recently in private practice. I have also as, a socially engaged Buddhist practitioner, worked on overseas projects including in Delhi, Assam and Nepal and in Europe.
Richard Demwell
Counsellor, MSc, MBACP Snr. Accred
Verified Verified
London SE1
I have a particular interest in relationship problems (with self and others) and have extensive experience in working with those who feel 'stuck'.
I understand that deciding to seek therapy can be a daunting prospect. Yet therapy can also be an immensely rewarding and beneficial experience to help you understand your difficulties and facilitate change. Like many, you may not be certain what sort of support you need. If you are considering counselling, please do not hesitate to contact me to discuss your concerns. I have many years of experience of providing counselling and psychotherapy in different organisational settings. These include working within an NHS psychotherapy department, a charity settings, and university student counselling service.
I have a particular interest in relationship problems (with self and others) and have extensive experience in working with those who feel 'stuck'.
I understand that deciding to seek therapy can be a daunting prospect. Yet therapy can also be an immensely rewarding and beneficial experience to help you understand your difficulties and facilitate change. Like many, you may not be certain what sort of support you need. If you are considering counselling, please do not hesitate to contact me to discuss your concerns. I have many years of experience of providing counselling and psychotherapy in different organisational settings. These include working within an NHS psychotherapy department, a charity settings, and university student counselling service.
Compass Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Worcester WR2
Waitlist for new clients
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
Minds Matter
Psychotherapist, ACP
Verified Verified
1 Endorsed
Sutton Coldfield B72 (Online Only)
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
Joshua Miles
Psychotherapist, MSc, MBACP Accred
Verified Verified
London NW5
I am an experienced psychodynamic psychotherapist who has worked for many years with a wide range of life issues such as depression, anxiety, relationship problems, family difficulties and loss and bereavement. You may find yourself feeling disconnected, or as though the life you are living is not your own. Perhaps you feel dissatisfied or unhappy, in a crisis or seeking resolution for a particular difficulty. I offer you the chance to more fully understand yourself, past experiences and relationships, ultimately allowing you to live a life that feels more genuine, connected and meaningful.
I am an experienced psychodynamic psychotherapist who has worked for many years with a wide range of life issues such as depression, anxiety, relationship problems, family difficulties and loss and bereavement. You may find yourself feeling disconnected, or as though the life you are living is not your own. Perhaps you feel dissatisfied or unhappy, in a crisis or seeking resolution for a particular difficulty. I offer you the chance to more fully understand yourself, past experiences and relationships, ultimately allowing you to live a life that feels more genuine, connected and meaningful.
Claudio Parretti
Psychologist, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London N10
I consider having a respectful and collaborative relationship with clients as key to their progress.
I provide psychological treatment to clients suffering from a wide range of difficulties and conditions, including Borderline Personality Disorder, Depression, Anxiety, Interpersonal problems, PTSD, Complex trauma and Anger management. Some of my clients may suffer from longterm difficulties, such as struggling to manage strong emotions and struggle to maintain close and significant relationships with others. Other clients may present with specific difficulties, such as career changes, family tensions or facing periods of particular stress. I also work with parents, who are struggling to bond with their children.
I consider having a respectful and collaborative relationship with clients as key to their progress.
I provide psychological treatment to clients suffering from a wide range of difficulties and conditions, including Borderline Personality Disorder, Depression, Anxiety, Interpersonal problems, PTSD, Complex trauma and Anger management. Some of my clients may suffer from longterm difficulties, such as struggling to manage strong emotions and struggle to maintain close and significant relationships with others. Other clients may present with specific difficulties, such as career changes, family tensions or facing periods of particular stress. I also work with parents, who are struggling to bond with their children.
Tizzie Dennett-Short
Psychotherapist, MBACP Accred
Verified Verified
Banbury OX16
I am a qualified Integrative BSc (Hon) Counsellor and Psychotherapist MBACP Reg. Accredited in London UK and Banbury Oxon UK. I am a health insurance provider for BUPA, AXA, AVIVA,WPA and Help Musicians also an Accredited Counsellor for The Foundation for Infant Loss. I have many years’ personal experience of life’s joys and difficulties and I can truly empathize with your issues, as we work together in total confidence to resolve any anxieties and help build a happier more positive life for you. I am a trained listener. I offer clients remote, one to one and couples counselling in South West London SW11 and Banbury Oxfordshire.
I am a qualified Integrative BSc (Hon) Counsellor and Psychotherapist MBACP Reg. Accredited in London UK and Banbury Oxon UK. I am a health insurance provider for BUPA, AXA, AVIVA,WPA and Help Musicians also an Accredited Counsellor for The Foundation for Infant Loss. I have many years’ personal experience of life’s joys and difficulties and I can truly empathize with your issues, as we work together in total confidence to resolve any anxieties and help build a happier more positive life for you. I am a trained listener. I offer clients remote, one to one and couples counselling in South West London SW11 and Banbury Oxfordshire.
Janice Dias
Psychotherapist, MBACP
Verified Verified
Harrow HA1
I have helped clients overcome their issues around self worth, self esteem, work /relationship related Anxiety, Bereavement, PTSD etc.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
I have helped clients overcome their issues around self worth, self esteem, work /relationship related Anxiety, Bereavement, PTSD etc.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
Emel Saban Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
London SE1
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian. I am available for online appointments.
Nandu Menon
Psychotherapist, MA, MUKCP
Verified Verified
Harrow HA3
I am also an Existential Counsellor, Counsellor for Depression, do Couples Therapy and an Executive Coach.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
I am also an Existential Counsellor, Counsellor for Depression, do Couples Therapy and an Executive Coach.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
See more therapy options for Stroud
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.