Photo of Lanes Counselling, Counsellor in Arundel, England
Lanes Counselling
Counsellor, BACP
Verified Verified
Arundel BN18
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 View 01903 924199
Photo of Christine Mortimer, Counsellor in Arundel, England
Christine Mortimer
Counsellor, MBACP
Verified Verified
Arundel BN18
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504 View 07401 206504
Photo of Shanti therapeutic practice , Counsellor in Arundel, England
Shanti therapeutic practice
Counsellor, MBACP
Verified Verified
Arundel BN18
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 974586 View 01243 974586
Photo of Michael Chamberlain, Counsellor in Arundel, England
Michael Chamberlain
Counsellor, MBACP
Verified Verified
Arundel BN18  (Online Only)
The therapeutic relationship I offer is one in which lost knowledge about personal strengths are appreciated and those narratives about a person’s life are brought in alongside the problems and both are explored for what choices they could offer and what strengths are present to support and nurture in finding new ways forward.
My name is Michael Chamberlain, and I am a fully qualified humanistic and person-centred therapist, and systemic practitioner. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work within their Ethical Framework for the Counselling Professions. I am also a certified Advanced Accredited Gender, Sex and Relationship Diversity Therapist with Pink Therapy. I specialise in offering a confidential, emotionally and imaginatively creative space in which clients can explore their experiences and their relationships with the difficulties in their lives.
The therapeutic relationship I offer is one in which lost knowledge about personal strengths are appreciated and those narratives about a person’s life are brought in alongside the problems and both are explored for what choices they could offer and what strengths are present to support and nurture in finding new ways forward.
My name is Michael Chamberlain, and I am a fully qualified humanistic and person-centred therapist, and systemic practitioner. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work within their Ethical Framework for the Counselling Professions. I am also a certified Advanced Accredited Gender, Sex and Relationship Diversity Therapist with Pink Therapy. I specialise in offering a confidential, emotionally and imaginatively creative space in which clients can explore their experiences and their relationships with the difficulties in their lives.
01903 497395 View 01903 497395
Photo of Catherine Burnard, Counsellor in Arundel, England
Catherine Burnard
Counsellor, BACP
Verified Verified
Arundel BN18
I work from a Humanistic, creative prospective, which puts the client at the centre of the counselling relationship.
My name is Catherine, I am a fully qualified Psychotherapeutic counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). I offer face to face sessions from my practice in Southbourne (in-between Havant and Chichester). Just a 2 minute walk from Southbourne station.
I work from a Humanistic, creative prospective, which puts the client at the centre of the counselling relationship.
My name is Catherine, I am a fully qualified Psychotherapeutic counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). I offer face to face sessions from my practice in Southbourne (in-between Havant and Chichester). Just a 2 minute walk from Southbourne station.
01202 125798 View 01202 125798
Photo of Dr Hannah Graydon, Psychologist in Arundel, England
Dr Hannah Graydon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Arundel BN18
PTSD and complex presentations), bereavement, self esteem and stress, for example, as well as couples therapy.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
PTSD and complex presentations), bereavement, self esteem and stress, for example, as well as couples therapy.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
01243 974684 View 01243 974684
Photo of Marie Cairney, Counsellor in Arundel, England
Marie Cairney
Counsellor, MA, MBACP
Verified Verified
Arundel BN18
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
01442 953380 View 01442 953380
Photo of Dr Ali Lutte-Elliott, Psychologist in Arundel, England
Dr Ali Lutte-Elliott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Arundel BN18
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
01243 973479 View 01243 973479
Photo of Mandy Randall-Gavin, Counsellor in Arundel, England
Mandy Randall-Gavin
Counsellor, BACP
Verified Verified
Arundel BN18
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224 View 01903 924224
Photo of Louisa Tait, Psychotherapist in Arundel, England
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Arundel BN18
Waitlist for new clients
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
01260 541232 View 01260 541232
Photo of Flora de Quincey, Counsellor in Arundel, England
Flora de Quincey
Counsellor, MA, MNCPS Acc.
Verified Verified
Arundel BN18
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
07403 936922 View 07403 936922

More Therapists Nearby

Photo of Judith Jacobs, Counsellor in Arundel, England
Judith Jacobs
Counsellor, MBACP
Verified Verified
Worthing BN13
I see clients with a wide range of mental health issues, for example; Depression, anxiety and stress, self-harm, suicidal thoughts, grief and loss, body image, eating disorders, self-esteem and confidence, relationship issues, addictions, panic attacks and more.
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I see clients with a wide range of mental health issues, for example; Depression, anxiety and stress, self-harm, suicidal thoughts, grief and loss, body image, eating disorders, self-esteem and confidence, relationship issues, addictions, panic attacks and more.
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
01428 774962 View 01428 774962
Photo of Deon Whittaker Broadwater Counselling in Arundel, England
Deon Whittaker Broadwater Counselling
Verified Verified
Worthing BN14
From mindfulness and self-awareness there is much to learn about ourselves, to help us accept who we are and build more fulfilling relationship through the acceptance of others.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
From mindfulness and self-awareness there is much to learn about ourselves, to help us accept who we are and build more fulfilling relationship through the acceptance of others.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248 View 01903 924248
Photo of Viviane Hill, Counsellor in Arundel, England
Viviane Hill
Counsellor, BACP
Verified Verified
Worthing BN12
I have experience working across a wide range of issues including anxiety, stress, depression, bereavement, relationship difficulties, couples therapy and low self-esteem.
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
I have experience working across a wide range of issues including anxiety, stress, depression, bereavement, relationship difficulties, couples therapy and low self-esteem.
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002 View 01903 684002
Photo of Aurora Counselling, Counsellor in Arundel, England
Aurora Counselling
Counsellor, PhD, MBACP
Verified Verified
Chichester PO19
Do you feel stuck or frustrated in your life? Overwhelmed by feelings of anxiety, self-doubt, or struggling with a relationship? Perhaps you experience episodes of low mood that are affecting you and your family. It is often hard for others to understand how we experience life, and this can lead to feelings of isolation and despair. The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I support my clients to explore their problems and worries in a safe, non-judgmental, and collaborative way, leading to improved mental health and wellbeing.
Do you feel stuck or frustrated in your life? Overwhelmed by feelings of anxiety, self-doubt, or struggling with a relationship? Perhaps you experience episodes of low mood that are affecting you and your family. It is often hard for others to understand how we experience life, and this can lead to feelings of isolation and despair. The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I support my clients to explore their problems and worries in a safe, non-judgmental, and collaborative way, leading to improved mental health and wellbeing.
0118 324 6263 View 0118 324 6263
Photo of Maria Yates(Pottle), Counsellor in Arundel, England
Maria Yates(Pottle)
Counsellor, DCounsPsych, MBACP
Verified Verified
Chichester PO19
Waitlist for new clients
I support both individuals and couples in identifying their needs and hopes so they can move forward and experience balance and fulfilment.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
I support both individuals and couples in identifying their needs and hopes so they can move forward and experience balance and fulfilment.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
01243 957006 View 01243 957006
Photo of Graham Clarke, Psychologist in Arundel, England
Graham Clarke
Psychologist, MSc, CPsychol
Verified Verified
Bognor Regis PO21
I also see couples.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
I also see couples.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014 View 01243 957014
Photo of Deborah Weatherill, Counsellor in Arundel, England
Deborah Weatherill
Counsellor, MBACP
Verified Verified
1 Endorsed
Chichester PO19
I believe the relationship between client and counsellor is the key to the success of therapy.
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
I believe the relationship between client and counsellor is the key to the success of therapy.
Welcome. Do you find that you are not enjoying life like you used to? Do you have an idea of what the reasons may be but don't know where to start to think about them? Do you feel overwhelmed at times and find it difficult to cope with the challenges of life today? I help people who are finding it difficult to balance work, relationships and family especially during these challenging times. There are many reasons why we need to reach out for help during times of confusion and pain and you do not have to face them alone.
01243 957269 View 01243 957269
Photo of Clay Counselling, Counsellor in Arundel, England
Clay Counselling
Counsellor, MBACP
Verified Verified
Worthing BN14
Clay Counselling offers face-to-face counselling in Worthing and online counselling via video call to individual adults and couples.
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Clay Counselling offers face-to-face counselling in Worthing and online counselling via video call to individual adults and couples.
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
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Photo of Richard Askew, Counsellor in Arundel, England
Richard Askew
Counsellor, MBACP
Verified Verified
Worthing BN11
I’m an empathic, compassionate, and supportive therapist with over a decade’s experience helping women and men overcome issues related to depression, anxiety, abuse, interpersonal trauma, and relationship problems. We all need to be seen, heard, and understood, and my aim as a therapist is to offer a space where you can express yourself freely. As your counsellor, I’ll help you bring about positive change and live a more rewarding and satisfying life, free of the things that have hindered and held you back.
I’m an empathic, compassionate, and supportive therapist with over a decade’s experience helping women and men overcome issues related to depression, anxiety, abuse, interpersonal trauma, and relationship problems. We all need to be seen, heard, and understood, and my aim as a therapist is to offer a space where you can express yourself freely. As your counsellor, I’ll help you bring about positive change and live a more rewarding and satisfying life, free of the things that have hindered and held you back.
01273 092701 View 01273 092701

See more therapy options for Arundel


Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.