Couples Therapy with Tea
MSc
Verified by Psychology Today Verified by Psychology Today
Let's Connect 029 2271 2477
Available online only
Penarth CF64
Do you find yourselves stuck in the same argument cycle, trying to prove who’s right? Replaying over the details like “it was Tuesday… no, Sunday,” until connection gets messy then lost?
I help couples, in virtual sessions, step out of cycles of protest, correction, and defensiveness. Together, we make the cycle the enemy not each other. My virtual only approach is warm, collaborative, and grounded in attachment-based therapy, helping you feel heard, understood, and reconnected. Learn communication ways that leaves the cycle behind of protesting.
Book virtual sessions to create a different experience evenings /Sundays available.
I support couples working for stronger, more connected relationships. With extensive training in Emotionally Focused Therapy (EFT), the Gottman Method, and Intimacy From the Inside Out (IFIO), I take a warm, practical, and attachment-focused approach.
Whether you’re dating, partnered, or married, I help you understand patterns, improve communication.
Grounded in 11 years of formal academic training, I bring real-world experience including serving as a Registered Psychotherapist, Sex Therapist, Betrayal work through as, including AI infidelity. I work in a down-to-earth, and human way. I’m kind humourous , and aim to help you with new skills and better listening. At the moment virtual sessions only.
Call or Email Couples Therapy with Tea now for a free 15 minute consultation - 029 2271 2477
Let's Connect 029 2271 2477
Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Couples Therapy with Tea
MSc
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from The Open University Helen Silvester
- In Practice for 18 years
- Psychotherapy and Counselling program , Psychodynamic Psychotherapy , Graduated 2018
- Degree/Diploma from East London University in Occupational and Organizational Psychotherapy (MSc ) Masters in Occupational Organizational Psychology / 1993
- Degree/Diploma from London University in Psychology (BSc) BSc(hons) Psychology / 1989
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Transitions
- Relationship Issues
Expertise
- Bisexual
- Divorce
- Family Conflict
- Gay
- Lesbian
- LGBTQ+
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Sex Therapy
- Transgender
Client Focus
Participants
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied
Participants
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Hypnotherapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic