Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP
Verified by Psychology Today Verified by Psychology Today
Lyndhurst, Marshlands Lane, Heathfield TN21
Let's Connect 07480 739914
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
I'm fully accredited Cognitive Behavioural Therapist and registered Mental Health Nurse. I have over 20 years experience of working in Mental Health, within the NHS and independent practice, with young people and adults. I'm really passionate about helping you identify your values, learn what is most important to you and how to make the most of your life.
Please do contact me for an initial chat to see if we are a good fit. It can often take some time to find the right person for you. You can also see my reviews on google by visiting my website www.creativetailoredtherapy.com and clicking on the google reviews link
Call or Email Creative Tailored Therapy now for a free 15 minute consultation - 07480 739914
Let's Connect 07480 739914
Finances
Fees
- Individual Sessions £90
- Couple Sessions £100
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Health-on-Line
- Nuffield Health
- Vitality
Call or Email us for a free 15 minute consultation now - 07480 739914
Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP
Qualifications
- Psychotherapist: Catherine James
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Catherine James
- In Practice for 24 Years
- Degree/Diploma from Kings College London in Cognitive Behavioural Therapy (PG Dip) Catherine James / 2014
- Degree/Diploma from Nursing and Midwifery Council in Mental Health (Dip Mental) Catherine James / 2006
- PG Dip Child and Young person CBT , Graduated 2014
Specialties and Expertise
Top Specialties
- ADHD
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- Forensic Psychology
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Relational
- Schema Therapy
- Trauma Focused
Location
Primary Location
Creative tailored therapy ltd
Lyndhurst
Marshlands Lane
Heathfield TN21
07480 739914Email us
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 07480 739914
Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP
Last Modified: 16 Sep 2021