With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.

I started my client work in 2011, doing both psychotherapy and coaching, in private practice and corporate settings. I work with individuals, couples and groups on many areas of counselling, such as bereavement, relationships and family problems, anxiety and panic attacks, depression, stress, anger management and abuse, sexual orientation issues, phobias, low self-esteem and self-harm, addictions.

If you are struggling with stress, anxiety or are having relationship difficulties, daily life can feel very hard. Low mood can make you feel lonely or isolated: perhaps you find yourself putting on a pretence that everything is okay...when the reality is very different. You might be unclear about what is troubling you. As an experienced psychotherapist, I provide affordable therapy in a confidential and safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.

I know things are difficult at the moment with Covid-19, which is why I’m offering telephone/video counselling at a reduced rate of £35 a session. You don’t need to struggle alone because I'm here to help. As a qualified therapist, my mission is to help you to overcome your fears and doubts and realise what you are truly capable of. I offer a friendly and confidential one-to-one counselling service supporting adults, young people, and children with a variety of emotional, mental, and physical issues. I will be empathic, honest, and non-judgemental during our sessions.

I offer face-to-face, telephone and online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in - so there is some emphasis on self-exploration.

I provide psychological therapy and interventions to individuals who are struggling with their relationships. This might be because of conflict with a partner, or parenting difficulties. Or perhaps you're separated and finding it hard to co-parent. Perhaps you would like some help to deal with difficult events that have happened in your relationships in the past, so that they have less influence on your life now. Maybe you have children's services or the family court involved in your life and you'd like some help to resolve the situation. (I am happy to accept referrals through the courts if this is discussed with me first).

Fully Booked currently not taking new clients I am a qualified Cognitive Behavioral Therapist and Counsellor. I offer one to one, couple and relationship sessions. I provide you with life long techniques to make small changes to self-defeating thoughts, behaviour and emotions. With my support you can cope with feelings of anxiety, sadness, fear, and pain that can bring your life-altering results.

You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, and enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step

I am a highly experienced relationship counsellor who works with couples and individuals across a range of issues. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a positive way with sexual issues as part of relationship therapy but also more serious issues in psychosexual therapy.

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, supporting you to reconnect with yourself, to notice & take care of your needs, bringing you self awareness, healing & a deeper sense of security. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to look at old patterns of behaviour that are no longer serving you, supporting you to make healthier changes, moving you forward into a place of authenticity

Hello and welcome. Getting the right support is essential when life isn't going so well. Your capacity to feel accepted for who you are, regardless of your current difficulties is central to how I work. Whether you need help with a specific issue, or you just need to talk to someone to gain some clarity, I offer online and telephone therapy from the comfort and convenience of your own home or workplace. Both my personal and professional philosophies come from a place of compassion - the space I can give you will be confidential, non-judgemental and your needs will be respected as we work at a pace that is comfortable for you.

I am experienced counsellor with a Masters in counselling and relationship therapy, With a background of working in counselling and relationship therapy for Relate and Talk Listen Change, I work with individuals and couples to bring about positive change in their lives. I offer a safe space for couples and individuals to address difficulties within their relationships. I also specialise in helping clients to work through the challenges of anxiety and depression.

Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.

Do you have an issue that you need to talk about confidentially? You are welcome to call or email me at any time for a FREE initial consultation, which can take place at a time that is suitable and convenient for you. You will also be able to explore any questions or queries about therapy, its many benefits, how I work as a therapist and how we can work together. You will be fully supported throughout your counselling journey to meet your needs. I am here to provide professional help and support for you. You will be welcomed in a warm, safe, confidential and non-judgemental environment to explore your issues.

I provide support for people wanting to make a change to their lives in order to live well and live healthy. Changing an element of your lifestyle can be extremely challenging, for example managing your weight, stopping smoking or reducing alcohol consumption. Often these factors are tied up with the complexities of our lives, managing stress, living with illness, overcoming obstacles in our lives. I work with people to help them make lasting and meaningful changes to behaviours that are causing them difficulties and find ways to improve overall health and wellbeing.

You might be overwhelmed and not know why; you might repeat patterns of behaviour and struggle to change; something might have happened recently or in the past that affects you in negative ways in the present. All of these scenarios can be helped by a good therapeutic relationship. I can help you to notice what's going on in your mind and your body, in your thoughts, feelings and sensations. Whether you want to change an aspect of your life or to feel better about your life as it is, our work together can get you there.

Are you struggling with something difficult in your life and need some support? Hello, I am Mark, I offer a space where you can be yourself, I'll support you to find new ways to explore whats important to you. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered trainee Psychotherapist accredited by the UKCP and registered with the Gender Intelligence Network for Therapists and Counsellors.

Do you ever feel like you're struggling to hold everything together? Are you feeling unfulfilled, unsure or overwhelmed by life? Maybe you've never really spoken to anyone about how you're feeling, or you're not sure your problems are “big enough” - or small enough - for therapy. Perhaps difficult relationships, life changes or other painful experiences have left you lacking in confidence or struggling to relate to those around you. You might feel unheard or unappreciated, but not really sure what you would say if someone was listening.