Photo of Sana Israr Khwaja, Counsellor in LS17, England
Sana Israr Khwaja
Counsellor, MBACP
Verified Verified
Leeds LS17
I have worked with individuals who have struggled with depression, anxiety and issues are their identity or their self-esteem - and couples, children and young people who have struggled with addiction, life changes, bereavement, and trauma.
As an integrative psychotherapist, my ideal clients are those who prefer a warm, individualised approach. I work with a person-centred approach, and I believe that when we are provided with an environment that is non-judgemental and allows you space and safety to explore your thoughts and feelings, anyone can grow. I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
I have worked with individuals who have struggled with depression, anxiety and issues are their identity or their self-esteem - and couples, children and young people who have struggled with addiction, life changes, bereavement, and trauma.
As an integrative psychotherapist, my ideal clients are those who prefer a warm, individualised approach. I work with a person-centred approach, and I believe that when we are provided with an environment that is non-judgemental and allows you space and safety to explore your thoughts and feelings, anyone can grow. I believe that we can all discover that we have the strength within us to find the answers we seek, courage to change the aspects of our life that we need to and feel at peace with the person that we are.
01937 229267 View 01937 229267
Photo of Ingrid Steele, Psychotherapist in LS17, England
Ingrid Steele
Psychotherapist, MHGI
Verified Verified
1 Endorsed
Leeds LS17
I work with teenagers, adults, couples and families. My aim is to provide practical, emotional and psychological support that is right for each person, combining the most effective therapeutic approaches with the latest evidence in neuroscience. Sessions give you space to explore what's important to you and may be about dealing with anxiety, depression, addiction, self harm, eating difficulties or trauma - recent or longstanding. It may be relationship issues as part of a couple or family; or exploring your identity, gender or neurodiversity. As well as 1:1 therapy, online support groups for teenagers and parents are also available.
I work with teenagers, adults, couples and families. My aim is to provide practical, emotional and psychological support that is right for each person, combining the most effective therapeutic approaches with the latest evidence in neuroscience. Sessions give you space to explore what's important to you and may be about dealing with anxiety, depression, addiction, self harm, eating difficulties or trauma - recent or longstanding. It may be relationship issues as part of a couple or family; or exploring your identity, gender or neurodiversity. As well as 1:1 therapy, online support groups for teenagers and parents are also available.
01937 227419 View 01937 227419
Photo of Dr Samuel Holah, Psychologist in LS17, England
Dr Samuel Holah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Leeds LS17
The heart of my practice is developing a trusting and safe therapeutic relationship to enable us to work on your goals for therapy.
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
The heart of my practice is developing a trusting and safe therapeutic relationship to enable us to work on your goals for therapy.
I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.
01937 227314 View 01937 227314
Photo of Nicola Smith, Psychotherapist in LS17, England
Nicola Smith
Psychotherapist, MBACP Accred
Verified Verified
Leeds LS17
I am a certified Imago Couples therapist.
I am a Counsellor and Coach. I work with couples and individuals, I am experienced in working with relationship difficulties, anxiety, loss and many other issues. As a coach I can work with you to make positive changes in your life or work towards a goal or milestone that you feel would really benefit you. In coaching our focus will be on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be.
I am a certified Imago Couples therapist.
I am a Counsellor and Coach. I work with couples and individuals, I am experienced in working with relationship difficulties, anxiety, loss and many other issues. As a coach I can work with you to make positive changes in your life or work towards a goal or milestone that you feel would really benefit you. In coaching our focus will be on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be.
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Photo of Deborah Vickerman, Psychotherapist in LS17, England
Deborah Vickerman
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Leeds LS17
I am warm, genuine & relationship driven and take an active role working alongside you.
There are many reasons for considering counselling. Maybe you’re feeling lost or facing a personal crisis. Perhaps you’re struggling for purpose or meaning in your life? Or wanting to modify your behaviours or change destructive patterns. Therapy can support you as you explore your relationship with the world, helping you move from where you are now to where you want to be.
I am warm, genuine & relationship driven and take an active role working alongside you.
There are many reasons for considering counselling. Maybe you’re feeling lost or facing a personal crisis. Perhaps you’re struggling for purpose or meaning in your life? Or wanting to modify your behaviours or change destructive patterns. Therapy can support you as you explore your relationship with the world, helping you move from where you are now to where you want to be.
0113 733 7370 View 0113 733 7370
Photo of Claire Lloyd Talking Therapy, Psychotherapist in LS17, England
Claire Lloyd Talking Therapy
Psychotherapist, MBACP
Verified Verified
Leeds LS17
Feeling sad, traumatised or disconnected from the world, or perhaps struggling with unhelpful behaviours leaving you feeling anxious and low. This often is a result of conflict with the relationship with ourselves or others, at work or at home. Relational conflict with partners, parents, friendships and colleagues can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
Feeling sad, traumatised or disconnected from the world, or perhaps struggling with unhelpful behaviours leaving you feeling anxious and low. This often is a result of conflict with the relationship with ourselves or others, at work or at home. Relational conflict with partners, parents, friendships and colleagues can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
01423 803318 View 01423 803318
Photo of Kaleidoscope Psychology and Psychotherapy, Psychologist in LS17, England
Kaleidoscope Psychology and Psychotherapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leeds LS17
I offer therapeutic support to children, families, couples and individuals drawing on a range of psychological models including Systemic Family Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy & play/creative approaches.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
I offer therapeutic support to children, families, couples and individuals drawing on a range of psychological models including Systemic Family Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy & play/creative approaches.
My name is Dr Paul Walton and I am the Director of Kaleidoscope Psychology and Psychotherapy. I am a Clinical Psychologist and Systemic Family Psychotherapist and I have worked in the NHS, charity, and private sector over the last 12 years. Kaleidoscope formed from a desire to create a therapeutic service which privileges the lived experience of people and champions their strength and ability to overcome emotional distress. My ethos is based on the belief that emotional and psychological problems are understandable responses to the things that happen to us in our lives. My role is to help you take your life back from such problems.
0113 519 0363 View 0113 519 0363
Photo of Elaine Tarsh, Counsellor in LS17, England
Elaine Tarsh
Counsellor, MBACP Accred
Verified Verified
Leeds LS17  (Online Only)
Specialist therapy for couples or individuals with relationship issues can help you through those tough and challenging times. Whatever your relationship problems, be they related to life stages or arising from daily life pressures, I am here to help. We can decide on short, medium, or long-term counselling. Together, in a secure, impartial, and non-judgmental space, we can use various approaches tailored to your situation to help guide you towards a positive and successful outcome. Sometimes this is about building solid relationships and sometimes parting with dignity and respect.
Specialist therapy for couples or individuals with relationship issues can help you through those tough and challenging times. Whatever your relationship problems, be they related to life stages or arising from daily life pressures, I am here to help. We can decide on short, medium, or long-term counselling. Together, in a secure, impartial, and non-judgmental space, we can use various approaches tailored to your situation to help guide you towards a positive and successful outcome. Sometimes this is about building solid relationships and sometimes parting with dignity and respect.
01923 920643 View 01923 920643
Photo of Pathways Counselling Leeds, Counsellor in LS17, England
Pathways Counselling Leeds
Counsellor, MBACP
Verified Verified
Leeds LS17
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
0113 733 7460 View 0113 733 7460
Photo of The Listening Space, Counsellor in LS17, England
The Listening Space
Counsellor, BACP
Verified Verified
Leeds LS17
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
Hello I am Louise and I am a Person Centered Counsellor. You have taken the brave first steps to search for help the easier part is finding somebody you feel comfortable with. I am a caring, friendly and empathetic counsellor with experience with many different clients with a range of issues. I work with people who have confidence and self- esteem issues, depression and anxiety. I have training and experience working with domestic violence, bullying and anger management and have specialist knowledge working with bereavement and chronic illness. I have been interested in relationships issues and help people with communicating needs
01937 227310 View 01937 227310
Photo of Tracy Sapier, Psychotherapist in LS17, England
Tracy Sapier
Psychotherapist, MBACP Accred
Verified Verified
Leeds LS17
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
0113 487 2769 View 0113 487 2769
Photo of Dr Netalie Shloim Netalieshloim, Psychotherapist in LS17, England
Dr Netalie Shloim Netalieshloim
Psychotherapist, PhD, MUKCP
Verified Verified
Leeds LS17
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
0113 487 2909 View 0113 487 2909
Photo of Juna Brookes, Psychotherapist in LS17, England
Juna Brookes
Psychotherapist, MBACP Accred
Verified Verified
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
0113 467 8327 View 0113 467 8327
Photo of Gemma Brown, Counsellor in LS17, England
Gemma Brown
Counsellor, MBACP
Verified Verified
Leeds LS17
Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.
Hello, my name is Gemma. I offer counselling/psychotherapy for adults (18+). I am also a 'Rewind' trauma practitioner. All genders, identities and backgrounds welcome. I provide a non-judgemental and safe environment where you can speak honestly about aspects of your life which may be troubling you. Like many of us you may be battling feelings of anxiety, worry and stress right now. Accessing some counselling support can help you to combat these feelings. I have an interest in working with aspects of cultural and self identity including racism and discrimination, gender identity, motherhood and pregnancy.
0113 467 9528 View 0113 467 9528
Photo of Helen Vipan, Psychotherapist in LS17, England
Helen Vipan
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Leeds LS17
Not accepting new clients
I work with individuals and with couples; and am also a qualified play therapist working with children aged 4-11 from a fully equipped play therapy room.
People come to counselling for many different reasons - you may be struggling with a recent crisis or difficulty, or decided now is the time to address a long-standing problem. Talking to people you know may be just too difficult or not really helping. I work in a person-centred and relational way, offering you warmth, respect and acceptance; and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential environment, you will be able to explore your difficulties, and find your way to a more fulfilling life.
I work with individuals and with couples; and am also a qualified play therapist working with children aged 4-11 from a fully equipped play therapy room.
People come to counselling for many different reasons - you may be struggling with a recent crisis or difficulty, or decided now is the time to address a long-standing problem. Talking to people you know may be just too difficult or not really helping. I work in a person-centred and relational way, offering you warmth, respect and acceptance; and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential environment, you will be able to explore your difficulties, and find your way to a more fulfilling life.
01423 449122 View 01423 449122

Online Therapists

Photo of Jan Ockendon, Psychotherapist in LS17, England
Jan Ockendon
Psychotherapist, BPC
Verified Verified
1 Endorsed
Leeds LS17
I know how hard it is to reach out for help and I believe that in any therapy or coaching the relationship you have is one of the most important aspects so I would love to offer you a fifteen minute call so we can meet, talk and find out how we can work together.
Are you a woman who feels like shes lost her way, doesn’t know who she is anymore, never mind where she’s going? You're sick of feeling anxious, tired, and battling with your emotions? If so, Hi, I'm Jan, a psychotherapist and mental health nurse of 30 years and a licensed menopause champion and I’m here to support you. I'm not your typical therapist! I personally know how hard life can be, the ups and downs of being a woman and the boulders life throws at us. I also know how difficult it is to reach out and find the right person to help.
I know how hard it is to reach out for help and I believe that in any therapy or coaching the relationship you have is one of the most important aspects so I would love to offer you a fifteen minute call so we can meet, talk and find out how we can work together.
Are you a woman who feels like shes lost her way, doesn’t know who she is anymore, never mind where she’s going? You're sick of feeling anxious, tired, and battling with your emotions? If so, Hi, I'm Jan, a psychotherapist and mental health nurse of 30 years and a licensed menopause champion and I’m here to support you. I'm not your typical therapist! I personally know how hard life can be, the ups and downs of being a woman and the boulders life throws at us. I also know how difficult it is to reach out and find the right person to help.
01937 229261 View 01937 229261
Photo of Narvinder Panesar, Counsellor in LS17, England
Narvinder Panesar
Counsellor, MBACP
Verified Verified
Leeds LS17
Through my work, I've assisted clients dealing with various challenges, including childhood trauma, domestic abuse, bereavement, anxiety, stress, depression, addiction, relationship issues, low self-worth , and more.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
Through my work, I've assisted clients dealing with various challenges, including childhood trauma, domestic abuse, bereavement, anxiety, stress, depression, addiction, relationship issues, low self-worth , and more.
Welcome to my profile! I'm known as Nita, a Therapeutic Person-Centred Counsellor with over 30 years of experience working with vulnerable adults. I provide warm, empathic, and non-judgmental counselling to help you find the support and safe space you need to process your emotions and thoughts. You can expect a safe, professional, and confidential counselling experience through face-to-face or remote sessions. As a Registered member of The British Association of Counselling and Psychotherapy (MBACP), I adhere to its ethical framework, placing your wellbeing at the forefront. I am also bilingual, fluent in speaking Punjabi.
01937 227313 View 01937 227313
Photo of Plug-in Therapy - Rajie Sokhi, Psychotherapist in LS17, England
Plug-in Therapy - Rajie Sokhi
Psychotherapist, MSc, MUKCP
Verified Verified
Leeds LS17
I aim to build a therapeutic relationship, sustain a working alliance and work with clients to break through the challenges they are faced with.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
I aim to build a therapeutic relationship, sustain a working alliance and work with clients to break through the challenges they are faced with.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
0121 726 1287 View 0121 726 1287
Photo of Stephanie Walsh, Counsellor in LS17, England
Stephanie Walsh
Counsellor, MBACP
Verified Verified
Leeds LS17
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
I am interested in why you are seeking counselling; you may wish to describe any previous experiences of counselling you have had. You may wish to express what you feel your current support systems include- such as family and friends- and think about what you would like to achieve through therapy. If we decide to work together, we can agree a mutually convenient way to engage. I view entering into a therapeutic relationship as an act of bravery and a leap of faith. Building trust in our relationship is a journey I never underestimate and a privilege that I never take for granted.
01943 660598 View 01943 660598
Photo of Elise Beckwith, Counsellor in LS17, England
Elise Beckwith
Counsellor, BACP
Verified Verified
Leeds LS17
Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.
Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.
0113 487 2755 View 0113 487 2755

See more therapy options for LS17


Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.