Counselling in Warlingham
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Relational Counselling
Psychotherapist, MBACP
Verified Verified
Tadworth KT20
How can we help? By having a safe, welcoming space, you will build a trusting relationship to find clarity.
If you seek a warm, welcoming space free of judgement, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, which is why we offer a Free 15-minute video Q&A; We refer to this as a chemistry meeting. During this meeting, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and taken at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
How can we help? By having a safe, welcoming space, you will build a trusting relationship to find clarity.
If you seek a warm, welcoming space free of judgement, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, which is why we offer a Free 15-minute video Q&A; We refer to this as a chemistry meeting. During this meeting, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and taken at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
Dianne Everitt
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW19 (Online Only)
Research is really clear that the outcome of therapy is directly linked to the relationship you have with your therapist.
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ADHD, ASD and ADHD assessments.
Research is really clear that the outcome of therapy is directly linked to the relationship you have with your therapist.
I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ADHD, ASD and ADHD assessments.
Jo Pembroke
Counsellor, MA, BACP
Verified Verified
Carshalton SM5
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
I offer time and space for you, these times in life can be rare, to focus on yourself, talk and explore to feel your emotions, your self-care, and your wellbeing, the impact the past or the present situation is having on you. To help to heal wounds, learn to manage, and explore your emotions and behaviors. To learn to recognise how why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship. hurt. abuse, changes, anxiety depression, low self-esteem, and family issues. a time to heal.
Jennifer Gama
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Croydon CR0 (Online Only)
Re-search has proved it is the relationship between client and therapist which is fundamental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Re-search has proved it is the relationship between client and therapist which is fundamental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kate Megase
Psychotherapist, MBACP Accred
Verified Verified
Croydon CR9
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
Mary Bruce
Counsellor, MBACP
Verified Verified
Croydon CR0
I believe clients have real life issues and presenting problems. I therefore endeavour to create a Therapeutic relationship and work together with my clients: because people are capable of moving through different stages to transition from brokenness to wholeness.
I believe clients have real life issues and presenting problems. I therefore endeavour to create a Therapeutic relationship and work together with my clients: because people are capable of moving through different stages to transition from brokenness to wholeness.
Lot 36 Agency
Counsellor
Verified Verified
London SW16
Lot 36 Agency provides a safe space to build a warm, non-judgemental, supportive and emphatic therapeutic relationship.
We understand that life can be challenging sometimes. With its setbacks, traumas, failings and tragedies our life experiences can impact us in several ways. Counselling provides a safe and confidential place where our lived experiences can be explored to provide greater understanding and insight into who we are as individuals. True strength is not just determined by one’s ability to win or succeed but rather the capacity to persevere through hardships. Knowing that difficult periods or disappointments in life are finite but hope is infinite, will empower one toward their therapy goals.
Lot 36 Agency provides a safe space to build a warm, non-judgemental, supportive and emphatic therapeutic relationship.
We understand that life can be challenging sometimes. With its setbacks, traumas, failings and tragedies our life experiences can impact us in several ways. Counselling provides a safe and confidential place where our lived experiences can be explored to provide greater understanding and insight into who we are as individuals. True strength is not just determined by one’s ability to win or succeed but rather the capacity to persevere through hardships. Knowing that difficult periods or disappointments in life are finite but hope is infinite, will empower one toward their therapy goals.
Anthony Donohue Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Beckenham BR3
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Dr Yvonne Osafo
Psychotherapist, MUKCP
Verified Verified
Mitcham CR4
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
Denise Quadrucci
Counsellor, MA, MBACP
Verified Verified
Croydon CR0
Some of the problems I work with are around grief/loss, low self-esteem, anxiety, depression, betrayal, family and relationship issues, identity, stress, secondary trauma, loneliness, psychosomatic related illnesses, racial issues, addiction, women’s issues, childhood issues, coping skills, life transitions and many more.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
Some of the problems I work with are around grief/loss, low self-esteem, anxiety, depression, betrayal, family and relationship issues, identity, stress, secondary trauma, loneliness, psychosomatic related illnesses, racial issues, addiction, women’s issues, childhood issues, coping skills, life transitions and many more.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
Revive Therapy
Psychotherapist, MBACP
Verified Verified
Beckenham BR3
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
Dr Christiana Eke. Phd. Counsellor And Life Coach
PhD
Verified Verified
Bromley BR2 (Online Only)
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
Orlando Hollingsworth
Counsellor, MBACP
Verified Verified
Mitcham CR4
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with relationship issues, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Integrative therapist that uses various approaches in therapy.
Angela Christie
Counsellor, MBACP
Verified Verified
London SE6
I provide short-term or open ended contracts in a safe, confidential space, to promote the development of a trusting and respectful relationship.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
I provide short-term or open ended contracts in a safe, confidential space, to promote the development of a trusting and respectful relationship.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Ronke Adeyemi (MA, MBACP) Individual & Couple
Psychotherapist, MA, MBACP
Verified Verified
Orpington BR5 (Online Only)
I offer counselling to Individual, Couples, premarital & Family.
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
I offer counselling to Individual, Couples, premarital & Family.
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
The Psych Practice Limited
Psychologist, HCPC - Clin. Psych.
Verified Verified
Croydon CR0 (Online Only)
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment & treatment including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); ADHD assessments, Neurodevelopmental disorder and Mental capacity assessments
Hannah Commodore
Counsellor, MBACP
Verified Verified
London SE6 (Online Only)
Establishing, building a relationship and understanding what your needs are my aim, I work with individuals and couples, and supporting you to lead a fulfilling and healthier mental wellbeing to finding who you truly are is the focus.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
Establishing, building a relationship and understanding what your needs are my aim, I work with individuals and couples, and supporting you to lead a fulfilling and healthier mental wellbeing to finding who you truly are is the focus.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
Jennifer Gama
Counsellor, MBACP Accred
Verified Verified
Beckenham BR3
Re-search has proved it is the relationship between client and therapist which is funda-mental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Re-search has proved it is the relationship between client and therapist which is funda-mental for a successful outcome.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michelle Dada
Counsellor, MBACP
Verified Verified
West Wickham BR4 (Online Only)
I am a qualified Person Centred therapist which means I believe the relationship we build is the essential foundation for the therapeutic work.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
I am a qualified Person Centred therapist which means I believe the relationship we build is the essential foundation for the therapeutic work.
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
Integrated Thinking Therapies
Psychotherapist, MA, BPC
Verified Verified
Bromley BR1
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
See more therapy options for Warlingham
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.