Photo of Brenda Denise Clarke-Wills Bsc (Hons) Psych (Open), Counsellor in London, England
Brenda Denise Clarke-Wills Bsc (Hons) Psych (Open)
Counsellor, MBACP
Verified Verified
1 Endorsed
London W14  (Online Only)
I can help with: abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also, developing resilience and the capacity to be with unbearable feelings; personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns that are holding you back, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc.
I can help with: abuse, anxiety, bereavement, cultural issues, depression, loss, post-traumatic stress, relationships (couples), trauma, low mood, sense of self, self-esteem and confidence. Also, developing resilience and the capacity to be with unbearable feelings; personal growth and transformation; healing from trauma and emotional hurts; overcoming stress, burnout; anxiety; overcoming negative life patterns that are holding you back, developing healthy boundaries; stopping the intergenerational transmission of negative emotional patterns, combating negative relationship dynamics; connecting more deeply with your inner self, etc.
020 4538 9131 View 020 4538 9131
Photo of Kostana Banjac, Counsellor in London, England
Kostana Banjac
Counsellor
Verified Verified
1 Endorsed
London NW1
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, sexual phobias, traumas, PSSD.
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
My clinical work includes sex & relationship issues, unreliable erection, ejaculation difficulties, reducing anxiety around sex, intimacy, gender and body image issues, trauma, eating disorders, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain, vaginismus, dyspareunia, orgasmic issues, sexual phobias, traumas, PSSD.
I work pluralistically from a contemporary biopsychosocial framework that incorporates all aspects of self and I believe that you have many of the answers you are seeking within yourself. My objective is to build a safe and holding space for a trusting relationship where you can explore and share your thoughts, feelings, behaviours, and problems/difficulties. Clients often seek therapy because of symptoms affecting their everyday life. However, they are often unaware of the root cause of their self-sabotaging behaviours, relationship issues, and emotional numbness. I also provide a more focused work as a single-session therapy (SST)
020 3835 5391 View 020 3835 5391
Photo of Dr Jessica Mayer Johnson, Psychotherapist in London, England
Dr Jessica Mayer Johnson
Psychotherapist, PhD, BPC
Verified Verified
London N1
My specialisms include working with relationship issues, depression, anxiety and work related issues.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I also work as a psychotherapist at the University of London and teach and supervise trainee counsellors and psychotherapists.
My specialisms include working with relationship issues, depression, anxiety and work related issues.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I also work as a psychotherapist at the University of London and teach and supervise trainee counsellors and psychotherapists.
020 3870 3387 View 020 3870 3387
Photo of Steven Curic MBACP Psychotherapeutic Counsellor, Counsellor in London, England
Steven Curic MBACP Psychotherapeutic Counsellor
Counsellor, MA, MBACP Accred
Verified Verified
London W2
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
020 8129 6867 View 020 8129 6867
Photo of Jakub Przemek Potorski, Psychotherapist in London, England
Jakub Przemek Potorski
Psychotherapist, MSc, MUKCP
Verified Verified
London W5  (Online Only)
There are things that you might find yourself struggling with, such as, trying to seek meaning and purpose in life, work problems, relationship difficulties, addiction or mourning the losses and changes that are happening to our planet. You might be feeling adrift in a rapidly changing world, alone, cut off from others or caught in a trap and doing things that you do not find fulfilling anymore. Perhaps you are angry, anxious, depressed or having thoughts of suicide and you are unsure of how to cope with these feelings. Let’s create together a space where mutual understanding and trust is highly valued.
There are things that you might find yourself struggling with, such as, trying to seek meaning and purpose in life, work problems, relationship difficulties, addiction or mourning the losses and changes that are happening to our planet. You might be feeling adrift in a rapidly changing world, alone, cut off from others or caught in a trap and doing things that you do not find fulfilling anymore. Perhaps you are angry, anxious, depressed or having thoughts of suicide and you are unsure of how to cope with these feelings. Let’s create together a space where mutual understanding and trust is highly valued.
020 3958 4299 View 020 3958 4299
Photo of Chai-Yoel Korn, Psychotherapist in London, England
Chai-Yoel Korn
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
London N2
I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor, with over a decade of experience offering psychotherapy services to individuals, couples and groups aged 16+.
How I can help? I work with a wide range of presenting needs, and can help if you are dealing with: Anxiety, low confidence, depression, disability, intersectionality, grief, isolation, long-term chronic health conditions, loss, neurodiversity. My name is Chai-Yoel Korn (gender pronouns they/them). I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor offering Psychotherapeutic Services to individuals, couples and groups in north and central London, and online via Zoom. I am an accredited member of the National Counselling Society.
I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor, with over a decade of experience offering psychotherapy services to individuals, couples and groups aged 16+.
How I can help? I work with a wide range of presenting needs, and can help if you are dealing with: Anxiety, low confidence, depression, disability, intersectionality, grief, isolation, long-term chronic health conditions, loss, neurodiversity. My name is Chai-Yoel Korn (gender pronouns they/them). I am a Relational Body and Trauma Psychotherapist and Clinical Supervisor offering Psychotherapeutic Services to individuals, couples and groups in north and central London, and online via Zoom. I am an accredited member of the National Counselling Society.
020 3879 4580 View 020 3879 4580
Photo of Michelle Denny-Browne, Counsellor in London, England
Michelle Denny-Browne
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
London SE19  (Online Only)
I offer one to one online and face to face therapy to individuals and couples.
I am an experienced and qualified Therapist and Supervisor, registered member of the BACP and accredited member of NCS (British Association for Counselling and Psychotherapy/National counselling Society). I have been working therapeutically in the community for nearly 20 years. My background is in family health. I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
I offer one to one online and face to face therapy to individuals and couples.
I am an experienced and qualified Therapist and Supervisor, registered member of the BACP and accredited member of NCS (British Association for Counselling and Psychotherapy/National counselling Society). I have been working therapeutically in the community for nearly 20 years. My background is in family health. I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
020 8049 3070 View 020 8049 3070
Photo of Hannah Jackson-McCamley, Counsellor in London, England
Hannah Jackson-McCamley
Counsellor, MUKCP
Verified Verified
London EC4A
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
020 3835 4678 View 020 3835 4678
Photo of Connect Relationship & Sex Therapy , Psychotherapist in London, England
Connect Relationship & Sex Therapy
Psychotherapist, COSRT General
Verified Verified
London WC1A
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
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Photo of Lara Melwani, Counsellor in London, England
Lara Melwani
Counsellor, MSc, MBACP
Verified Verified
London SW13
Waitlist for new clients
Working within the private and charity sectors, I have helped individuals from all walks of life and cultures address and manage stress, anxiety, depression, grief, work-life balance, relationship issues, life transitions, adverse childhood experiences as well as those who have wanted to deepen their self-awareness.
Working within the private and charity sectors, I have helped individuals from all walks of life and cultures address and manage stress, anxiety, depression, grief, work-life balance, relationship issues, life transitions, adverse childhood experiences as well as those who have wanted to deepen their self-awareness.
01748 900139 View 01748 900139
Photo of Melanie Brown, Psychotherapist in London, England
Melanie Brown
Psychotherapist, MA, MBACP
Verified Verified
London SE1
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
020 8106 2514 View 020 8106 2514
Photo of John Jeremiah Ahearne, Counsellor in London, England
John Jeremiah Ahearne
Counsellor, MBACP
Verified Verified
1 Endorsed
London N1
I work with adult individuals and couples using an open-ended ongoing approach or for an agreed time period.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
I work with adult individuals and couples using an open-ended ongoing approach or for an agreed time period.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
07549 165155 View 07549 165155
Photo of Philip Adam Wood, Psychologist in London, England
Philip Adam Wood
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
London N10
Whatever your difficulties; relationship problems, depression, anxiety, low self-confidence or low self esteem, loss and bereavement, identity confusion, feelings of powerlessness, and anger.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
Whatever your difficulties; relationship problems, depression, anxiety, low self-confidence or low self esteem, loss and bereavement, identity confusion, feelings of powerlessness, and anger.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
07480 639080 View 07480 639080
Photo of Ildiko Victoria Szatmari, Psychotherapist in London, England
Ildiko Victoria Szatmari
Psychotherapist, MSc, MUKCP
Verified Verified
London SE1
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
Welcome to a safe place to talk. There are many reasons why people reach out for help. It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues. Sometimes there is nothing specific to name. I am a qualified, registered and experienced therapist, holding a degree in psychology and I have been professionally trained in psychodynamic psychotherapy. I am a member of the professional bodies UKCP and FPC.
020 3870 2948 View 020 3870 2948
Photo of Elaheh Akbari, Psychotherapist in London, England
Elaheh Akbari
Psychotherapist, MA, MBACP
Verified Verified
London NW7
Whether you're struggling with anxiety, depression, PTSD, relationship issues, or simply seeking personal growth and fulfillment, I am here to support you.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Whether you're struggling with anxiety, depression, PTSD, relationship issues, or simply seeking personal growth and fulfillment, I am here to support you.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
020 3763 8563 View 020 3763 8563
Photo of Zrinka Ivkovic, Counsellor in London, England
Zrinka Ivkovic
Counsellor, MA
Verified Verified
London W1K
Having completed my Masters in 2005, I have been offering individual/couples/group counselling for over 14 years in community, academic, and private settings.
I have experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression/low mood, trauma, and anxiety are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. The work that I do rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
Having completed my Masters in 2005, I have been offering individual/couples/group counselling for over 14 years in community, academic, and private settings.
I have experience counselling people encountering temporary stressors or life-long behavioural and emotional challenges and/or those with mental health diagnoses. Relationship difficulties, life transitions, depression/low mood, trauma, and anxiety are just a few of the themes with which I have supported clients. I also have experience working with complex cases, including those with dual-diagnoses. The work that I do rests on a threshold of respect, compassion, and non-judgement. It is also collaborative: I offer an educated and human perspective to help bring heightened awareness to challenges, creating an opportunity for change.
07479 270680 View 07479 270680
Photo of Miles Chinnachart Poola-Or, Psychotherapist in London, England
Miles Chinnachart Poola-Or
Psychotherapist, MA, MBACP
Verified Verified
London N10  (Online Only)
Whether you are BAME, LGBTQIA+, an immigrant, an international student who is struggling to find their place in the UK, a high achieving individual who feels you’re not enough, couples who are experiencing challenges due to cultural and lifestyles differences, or an individual who is striving for personal growth, I am here to help you along the way.
As a therapist, I believe our personal experiences have a profound impact on how we perceive and interact with the world around us. We receive messages on how we should live our lives, and we learn to accommodate those messages in hopes to "fit in" with society. As an Asian gay man and being sent to boarding school, I understand the challenges of living authentically while also trying to honour the norms, values, and expectations of the community you come from.
Whether you are BAME, LGBTQIA+, an immigrant, an international student who is struggling to find their place in the UK, a high achieving individual who feels you’re not enough, couples who are experiencing challenges due to cultural and lifestyles differences, or an individual who is striving for personal growth, I am here to help you along the way.
As a therapist, I believe our personal experiences have a profound impact on how we perceive and interact with the world around us. We receive messages on how we should live our lives, and we learn to accommodate those messages in hopes to "fit in" with society. As an Asian gay man and being sent to boarding school, I understand the challenges of living authentically while also trying to honour the norms, values, and expectations of the community you come from.
020 3823 6238 View 020 3823 6238
Photo of Soulmaz Bashirinia, Psychotherapist in London, England
Soulmaz Bashirinia
Psychotherapist, MA, MBACP
Verified Verified
London NW10  (Online Only)
Welcome. Finding a therapist can be a daunting task, particularly finding someone who will understand you. I am an experienced psychotherapist working with individuals and couples. Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? Is it difficult to speak about sex and desire? Do you want to open up your relationship but struggle with feelings of jealousy? I get it.
Welcome. Finding a therapist can be a daunting task, particularly finding someone who will understand you. I am an experienced psychotherapist working with individuals and couples. Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? Is it difficult to speak about sex and desire? Do you want to open up your relationship but struggle with feelings of jealousy? I get it.
020 4538 5809 View 020 4538 5809
Photo of Sharareh Keyani, Counsellor in London, England
Sharareh Keyani
Counsellor, MA, MBACP
Verified Verified
London N20
Areas of expertise: personal development, anxiety, relationship issues, trauma, depression, work related Issues, abuse (physical, emotional and sexual), self esteem, bereavement, PTSD and cultural related issues.
Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when
Areas of expertise: personal development, anxiety, relationship issues, trauma, depression, work related Issues, abuse (physical, emotional and sexual), self esteem, bereavement, PTSD and cultural related issues.
Seeking help is not always easy, but it's the first step in helping you find the tools to tackle the challenges life brings. Counselling can help you renew your sense of well-being and discover methods to heal and care for your inner self. Whether you are dealing with a difficult situation, struggling to make sense of what's going on, feeling depressed, stressed out or dealing with painful emotions, therapy can be the key to help you through your journey. My core belief is that most people have a sense of their own well being and know when
020 3962 1221 View 020 3962 1221
Photo of Beata Wierzbicka, Psychotherapist in London, England
Beata Wierzbicka
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London W5
I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.
I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.
020 4538 0211 View 020 4538 0211

See more therapy options for London

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.