Couples Counselling in Knebworth
Debbie Hague
Counsellor, DCounsPsych, MBACP
Verified Verified
Knebworth SG3
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress and sleep issues. Or maybe you are struggling with your relationship or the aftermath of COVID 19? I provide a calm and safe environment in which to explore what is important to you and at your own pace.
sallyann counselling
Counsellor, MBACP
Verified Verified
Knebworth SG3
I am a person centred counsellor who truly understands how difficult it is to seek out help as I have been there. I offer a warm and comfortable environment for us to work together about whatever life struggles you are experiencing. I work with anyone from aged 15 upwards and couples. I have many and varied experiences including working with trauma, family issues, parenting problems, relationship struggles. I have also worked with Deaf clients and have a basic knowledge of BSL. I offer day and evening sessions. Please contact me for details.
I am a person centred counsellor who truly understands how difficult it is to seek out help as I have been there. I offer a warm and comfortable environment for us to work together about whatever life struggles you are experiencing. I work with anyone from aged 15 upwards and couples. I have many and varied experiences including working with trauma, family issues, parenting problems, relationship struggles. I have also worked with Deaf clients and have a basic knowledge of BSL. I offer day and evening sessions. Please contact me for details.
Loraine Rawson
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Knebworth SG3
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
I am currently able to work face to face, via skype or phone for individuals or couples. You may be concerned about your relationships, sad about the past or just want to look forward to your future.You may want to feel that you can live a happier life. You may be fed up with finding yourself in the same situation over and over again. You may want to be able to better able to listen to yourself and others. We can look at these troubling issues together and find greater peace with them over time, in order to find yourself in a happier life.
Nicola Borthwick
Counsellor, MBACP
Verified Verified
Knebworth SG3
I specialise in counselling adults (individuals & couples) from a range of ethnic/cultural backgrounds, who are experiencing various mental health issues/conditions and/or are at a difficult times in their lives.
Hello, my name is Nicola and I am an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through difficulties so that you find your own solutions. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCS and a member of BACP, in addition I am also a qualified Adult Community Co-ordinator in Further Education. I have worked in this sector for almost 30 years and offer training in Mental Health including Mindfulness.
I specialise in counselling adults (individuals & couples) from a range of ethnic/cultural backgrounds, who are experiencing various mental health issues/conditions and/or are at a difficult times in their lives.
Hello, my name is Nicola and I am an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through difficulties so that you find your own solutions. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCS and a member of BACP, in addition I am also a qualified Adult Community Co-ordinator in Further Education. I have worked in this sector for almost 30 years and offer training in Mental Health including Mindfulness.
More Therapists Nearby
Gary Aldridge
Psychotherapist, MBACP
Verified Verified
Hertford SG14
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
I am a qualified, experienced counsellor and have trained in various approaches to therapy. This means that I use a range of counselling theories and methods within my work, ensuring that I work with you to tailor our sessions to suit your needs. I cover all areas of counselling, including, addiction, anxiety, depression, stress, couples/ relationships. I also specialise in working with trauma, addiction and alcoholism, having worked in the field of addiction for over 10 years. My current mentor is Rachel Fairhurst who is my supervisor and trainer. Within this model of working i have been trained in trauma focussed therapy.
Debbie McCool
Counsellor, MNCPS Acc.
Verified Verified
St Albans AL3
Hello and Welcome, I provide counselling to adults, Couples, teens and young people. We can work together to build self-confidence and empower you to live the life you truly desire. Rather than giving you advice, my approach revolves around active listening and gentle support, encouraging you to uncover fresh perspectives and insights. Together, we will explore your concerns and work towards finding the solutions that align with your unique circumstances. I work with clients facing the demands of a range of issues and emotions. I also work with parents and carers who would like to develop a deeper relationship with their children.
Hello and Welcome, I provide counselling to adults, Couples, teens and young people. We can work together to build self-confidence and empower you to live the life you truly desire. Rather than giving you advice, my approach revolves around active listening and gentle support, encouraging you to uncover fresh perspectives and insights. Together, we will explore your concerns and work towards finding the solutions that align with your unique circumstances. I work with clients facing the demands of a range of issues and emotions. I also work with parents and carers who would like to develop a deeper relationship with their children.
The Sadie Centre
Verified Verified
Letchworth Garden City SG6
The Centre’s counselling service is large and diversified: our counsellors work with adults, children, teens, and couples. We also run a low-cost scheme designed for people in difficult financial circumstances, on a low wage, or in receipt of benefits. Our team can help with issues such as: abuse, anxiety, depression, self-esteem, bereavement, relationships, addiction, anger, eating disorders and self-harm.
The Centre’s counselling service is large and diversified: our counsellors work with adults, children, teens, and couples. We also run a low-cost scheme designed for people in difficult financial circumstances, on a low wage, or in receipt of benefits. Our team can help with issues such as: abuse, anxiety, depression, self-esteem, bereavement, relationships, addiction, anger, eating disorders and self-harm.
Tina Rawlings
Counsellor, MBACP
Verified Verified
Hoddesdon EN11
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders. I have worked in various settings such as; GP Surgeries, and Group Treatment Therapies. I help you to uncover and process any underlying emotional and psychological blocks so that you can achieve full recovery and a happy future, living out your full potential.
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders. I have worked in various settings such as; GP Surgeries, and Group Treatment Therapies. I help you to uncover and process any underlying emotional and psychological blocks so that you can achieve full recovery and a happy future, living out your full potential.
Cedar Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Ickleford SG5
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
I am here to help with all kinds of things which may be troubling you, from your relationships with families, friends or work, to depression, anxiety and addiction or simply finding that you are going through life without as much zest or happiness as you would like or perhaps feeling that you don't belong in your own life. I am also able to see couples in need of help with their relationship or family members who have problems relating to each other.
Aguilera Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Stevenage SG1 (Online Only)
I am able to work with a wide range of psychological issues specialising in trauma, complex trauma, psychosis and attachment/relationship issues.
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
I am able to work with a wide range of psychological issues specialising in trauma, complex trauma, psychosis and attachment/relationship issues.
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
Peter Brown
Counsellor, MBACP
Verified Verified
Harpenden AL5
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
Jo Gibson
Psychotherapist, MBACP
Verified Verified
Stevenage SG1
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I work using the internal Family Systems and Intimacy from the Inside Out models, with a Humanist and Somatic core training. I work with many different life challenges, and over the years have specialised in trauma, complex trauma, relational trauma and shame. Supporting you to process what has happened to you and move on from your past to live your life fully. I work face to face or online with individuals, couples and groups.
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I work using the internal Family Systems and Intimacy from the Inside Out models, with a Humanist and Somatic core training. I work with many different life challenges, and over the years have specialised in trauma, complex trauma, relational trauma and shame. Supporting you to process what has happened to you and move on from your past to live your life fully. I work face to face or online with individuals, couples and groups.
Rukhsana Khan
Counsellor, MBACP
Verified Verified
St Albans AL1
I am an Integrative counsellor with 5 years of experience of working with young people, adults and couples.
Are you feeling anxious, stuck, alone, overwhelmed or have relationship issues? May be you want to explore something from your past or something specific in the here and now or may be you simply want to be able to make sense of things. Whatever your reason for wanting to come to counselling, I can provide you with an open, safe and confidential space where you can share your feelings and experiences. I can help you to explore your thoughts and emotions, so that you work on addressing your concerns, helping you to achieve deeper personal awareness, so that you can make positive changes to help you to live a more fulfilled life.
I am an Integrative counsellor with 5 years of experience of working with young people, adults and couples.
Are you feeling anxious, stuck, alone, overwhelmed or have relationship issues? May be you want to explore something from your past or something specific in the here and now or may be you simply want to be able to make sense of things. Whatever your reason for wanting to come to counselling, I can provide you with an open, safe and confidential space where you can share your feelings and experiences. I can help you to explore your thoughts and emotions, so that you work on addressing your concerns, helping you to achieve deeper personal awareness, so that you can make positive changes to help you to live a more fulfilled life.
Jenny Noero
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Hertford SG14 (Online Only)
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
Dr Jef Jacques
Psychotherapist, PhD, HCPC-Drama Therap.
Verified Verified
Stevenage SG1
I enormously value the unique relationship that is created through therapy.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
I enormously value the unique relationship that is created through therapy.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
Dawn Gregory
Counsellor, BACP
Verified Verified
Stevenage SG1
I have experience of the 12 step recovery program and working with couples on relationship issues.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
I have experience of the 12 step recovery program and working with couples on relationship issues.
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
Maureen Park
Counsellor, MBACP
Verified Verified
Baldock SG7
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
Dr Antonia Sherman
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
St Albans AL1 (Online Only)
Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
Judi Abigail
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Letchworth Garden City SG6 (Online Only)
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Hannah Kelland
Psychologist, HCPC - Clin. Psych.
Verified Verified
St Albans AL1
Are you experiencing depression, anxiety, or emotional difficulties? Are you struggling with a recent life transition such as becoming a parent, retirement or separating from a partner? Whether your difficulties have started recently or are longstanding, I can support and empower you. I understand that coming to therapy can be daunting, and I create a warm, safe, and comfortable environment. I am compassionate and non-judgemental.
Are you experiencing depression, anxiety, or emotional difficulties? Are you struggling with a recent life transition such as becoming a parent, retirement or separating from a partner? Whether your difficulties have started recently or are longstanding, I can support and empower you. I understand that coming to therapy can be daunting, and I create a warm, safe, and comfortable environment. I am compassionate and non-judgemental.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.