Counselling in Disley
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
Ttherapy3
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Gaerwen LL60
My passion lies with helping people, I relish a real and genuine therapeutic relationship, so I value being myself as much as possible.
I want to help you to be yourself, to be happy, to grow and navigate any challenges or hurdles that life throws your way and to help you cope and build resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as an individual with unique needs, which is why I use a range of therapies to best suit you. I can support you through bereavement, loss and traumatic life events, as well as Autism, ADHD, ASD, ADD and OCD.
My passion lies with helping people, I relish a real and genuine therapeutic relationship, so I value being myself as much as possible.
I want to help you to be yourself, to be happy, to grow and navigate any challenges or hurdles that life throws your way and to help you cope and build resilience. I am passionate about therapy so whatever it is you want to work through, I am more than ready to help. I believe in therapy being holistic and tailored to you as an individual with unique needs, which is why I use a range of therapies to best suit you. I can support you through bereavement, loss and traumatic life events, as well as Autism, ADHD, ASD, ADD and OCD.
Elaine Owen
Counsellor, MBACP
Verified Verified
Porthmadog LL49
I have experience of working with individuals and couples - working on a wide range of issues ranging from relationship issues to working with individuals who are experiencing anxiety, depression, loss, illness, bullying in the workplace and many more. I offer face to face, telephone or skype/teams sessions. My private practice is based in Porthmadog.
I have experience of working with individuals and couples - working on a wide range of issues ranging from relationship issues to working with individuals who are experiencing anxiety, depression, loss, illness, bullying in the workplace and many more. I offer face to face, telephone or skype/teams sessions. My private practice is based in Porthmadog.
Lowri Brengain Williams
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Caernarfon LL55
Art Therapy is a form of psychotherapy that uses the arts and creative means as a form of expression and communication of inner experience. This approach offers a non-threatening way for individuals to express and gain insights into their thoughts and feelings. My expertise encompasses a broad range of settings, including supporting children, Young people, adults, and families. My therapeutic approach is enhanced by a wide range of methods and tools, which I offer to support each client's unique journey. Among these, I offer EMDR (eye movement desensitisation and reprocessing), a technique I can integrate if suitable.
Art Therapy is a form of psychotherapy that uses the arts and creative means as a form of expression and communication of inner experience. This approach offers a non-threatening way for individuals to express and gain insights into their thoughts and feelings. My expertise encompasses a broad range of settings, including supporting children, Young people, adults, and families. My therapeutic approach is enhanced by a wide range of methods and tools, which I offer to support each client's unique journey. Among these, I offer EMDR (eye movement desensitisation and reprocessing), a technique I can integrate if suitable.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.