Counselling with Lana
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01689 663598
Feeling anxious, low, overwhelmed, or stuck? Carrying grief, trauma, or a sense that somewhere along the way you lost yourself? You don't have to hold it all on your own. I offer a warm, confidential space where you can finally exhale and bring whatever you're carrying — your humour, your anger, your sadness, your confusion. You are welcome exactly as you are, with no need to censor yourself or worry about being judged. I work with adults facing anxiety, depression, complex trauma, perinatal and birth-related difficulties, loss and bereavement, relationship struggles, life transitions, and questions of identity and culture.
My approach is integrative, so no two people are worked with the same way — we shape things around what feels most supportive for you. Depending on your needs, I may draw on person-centred therapy, psychodynamic insight, CBT, mindfulness, and creative methods. I'm also neuro-affirmative trained and welcome neurodivergent clients and their families.
My own colourful and complex journey led me to this work. I know what it means to feel anxious, overwhelmed, or weighed down — and I also know the power of a safe space where you can finally exhale. I spent years in the corporate world before retraining as a counsellor, so I understand the pressure of juggling every part of life and trying to do it all.
Call or Email Counselling with Lana now for a free 15 minute consultation - 01689 663598
Let's Connect 01689 663598
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Counselling with Lana
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01689 663598
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lana Nowatschek
- CPTA, Level 4 Diploma in Therapeutic Counselling (Integrative)
- Degree/Diploma from Open University in Business Administration (MBA) Master of Business Administration / 2003
- Degree/Diploma from University of Wales Institute, Cardiff in Business Information Systems (BSc) Bachelor of Science / 1999
Counsellor: Lana Nowatschek
Education and Years In Practice
Additional Credentials
Counselling with Lana
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01689 663598
Specialties and Expertise
Top Specialties
- Anxiety
- Neurodivergence
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Autism
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Geriatric and Seniors
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Counselling with Lana
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01689 663598
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian/Croatian/Serbian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian/Croatian/Serbian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Integrative
- Person-Centred
- Psychodynamic
Counselling with Lana
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01689 663598