Counselling with Kim
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Cardiff CF3
Let's Connect 029 2271 0836
I offer a friendly, confidential space for you to explore any issue you would like to work on. I work with issues such as anxiety, self-belief, sleep issues, self-worth, domestic abuse, stress, relaxation, trauma, finding yourself and so much more.
The brain is a powerful tool and it picks up and embeds a lot of negative ideas about ourself throughout our life, these become our core belief of ourself and the world around us. Sometimes these messages are not healthy for us: we can work together to change them, and replace them with healthier beliefs. Online or in person.
I am a qualified Counsellor and Cognitive Behavioural Hypnotherapist. I offer the approaches as stand alone, or combine them to help create change. Each session is led by what you wish to work on and I may suggest a way forward for our work. We can set goals to work towards or we can explore solution focussed work. I can incorporate relaxation for wellbeing.
I consider my work to be a journey for both of us and I want you to feel comfortable to open up and work with me. I offer an initial contact by phone or online, for about 15 minutes, as an introduction and an opportunity to ask questions. If we decide to proceed, we can book a session and I will email you details, including a contract and other information.
Call or Email Counselling with Kim now for a free 15 minute consultation - 029 2271 0836
Let's Connect 029 2271 0836
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Counselling with Kim
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 029 2271 0836
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kim Shay
- In Practice for 1 year
- Cognitive Behavioural Hypnotherapy, Diploma, Graduated 2024
- Certificate from The Counselling Academy Couples Counselling Toolkit / 2021
- Diploma from CPCAB Counselling / 2024
Counsellor: Kim Shay
Education and Years In Practice
Additional Credentials
Counselling with Kim
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 029 2271 0836
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Counselling with Kim
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 029 2271 0836
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Gestalt
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Counselling with Kim
Counsellor, MA, MBACP
Call or Email us for a free 15 minute consultation now - 029 2271 0836
Location
Additional Location
Cardiff CF5
029 2271 0836