Location
Offers online therapy
I also offer online/video sessions as well as outdoor walking sessions in the Ashdown Forest.
About
I am a fully qualified Counsellor and accredited member of the BACP (British Association for Counselling and Psychotherapy). I offer face to face, online or outdoor sessions and am experienced in working both short and long term. I'm down to earth and aim to create a relaxed, safe and confidential environment in which you feel able to be yourself and talk freely. You might be struggling with anxiety, feeling uncertain about your life choices or having relationship difficulties. Whatever you want to talk about, counselling can help to build greater self-awareness and in turn more clarity and choice in how you move forward.
I am experienced in working with a wide range of issues such as anxiety, panic, depression, stress, low self esteem, loss and grief, lack of confidence, coping with or creating change, relationship difficulties and more. We'll work collaboratively on what you want to get out of your sessions and I can tailor my approach to suit your unique needs.
Please get in touch for a no obligation introduction session or to ask any questions you might have about how I work or about counselling in general. If you have never had talking therapy before then I appreciate it can be daunting to reach out. I will offer you warmth and understanding. I look forward to meeting you.
Counselling with Jo's Photo Gallery
Call or Email Counselling with Jo for a free 15 minute consultation now - 01335 218916
Finances
- Cost per Session: £55 - £60
Pay By:
Bank transfer, Cash, Mastercard, Visa
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: Humanistic Integrative Counselling / 2018
I am BACP Accredited Counsellor exprienced in a wide range of issues.
Additional Credentials
- Certificate: Counselling Tutor / Online and Telephone Counselling / 2020
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Issues
- Anger Management
- Bereavement
- Child
- Codependency
- Coping Skills
- Depression
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self-Harming
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Ecotherapy
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Modality
- Individuals
Last Modified: 1 Dec 2022
01335 218916