
Counselling with Jane
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Littlehampton BN16
Let's Connect 01903 497597

Hello and welcome! My name is Jane Finlay, and I'm a registered Psychotherapeutic Counsellor with the BACP with over ten years of professional work experience. Throughout my career, I’ve been able to support clients who have been facing various challenges, such as stress and anxiety, relationship issues, motivation, self-esteem, self-confidence, depression, and more. I am passionate about making a positive difference to people and their lives. I believe in valuing each person for their individuality and treating them with respect, and my approach is centred around cultivating compassionate understanding.

I’m interested in the idea of hiding our true selves behind masks in our everyday lives, and how this tendency can extend to our closest and most intimate connections. I am here to help people develop a relationship with their authentic selves, ultimately enabling them to become their own guides.
Rest assured that during our time together, I will tailor our conversations and treatment approach to suit your unique and individual needs. You do not have to face this alone, as I'm here to help and will support you along the way to what you are searching for. I recognise that asking for help takes enormous courage and inner strength at any stage of life.
Call or Email Counselling with Jane now for a free 15 minute consultation - 01903 497597
Let's Connect 01903 497597

Finances
Fees
- Individual Sessions £70
Payment Methods
American Express, Mastercard, Visa
Counselling with Jane
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01903 497597
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Finlay
- Psychotherapeutic Counselling (Psychodynamic) / Chichester Counselling , Diploma, Graduated 2014
- Membership with British Association for Counselling & Psychotherapy 110860
- Certificate from Counselling Tutor Online and Telephone Counselling / 2021
Counsellor: Jane Finlay
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Psychodynamic