Location
Offers online therapy
My therapy rooms are spacious, have opening windows and are equipped with hand sanitiser if required.
About
Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better. Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.
As an Integrative therapist, I adapt my approach with each unique client or couple depending on their needs. I offer a non-judgemental, safe space where one can truly be themselves and explore the causes of their imbalance. I aim to facilitate growth and personal development by encouraging self-awareness which can be enabling and very powerful.
It is natural to have some reservations, hesitations or even anxiety, if you are thinking about accessing therapy and maybe you have been struggling for a while. If you would like to have an informal, no obligaton, but confidential chat about whether this is right for you, please get in touch and I will be happy to be of assistance.
Counselling Therapy London
“Offering in person appointments in covid safe therapy rooms in Central London. Available to work with individuals or couples. ”
Call or Email Counselling Therapy London for a free 15 minute consultation now - 020 4538 7071
Finances
- Cost per Session: £120 - £160
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- AXA PPP
- Aviva
- Cigna and Evernorth
- Healix
- Vitality
- WPA
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 24 Years
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
- Training: Counselling and Psychotherapy / 2000
I have attended many additional hours of training after qualifying as a therapist. Including CBT, Trauma and Attachment to name a few.
Additional Credentials
- Diploma: CPPD / Clinical Supervision / 2014
- Certificate: Royal Holloway College / Post Graduate Certificate in Behavioural Couples Therapy / 2018
Location
Offers online therapy
Specialties
- Anxiety
- Anger Management
- Relationship Issues
Issues
- Addiction
- Alzheimer's
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Life Coaching
- Life Transitions
- Long Term Health Conditions, including Long Covid
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
- Work related issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Indian
I also speak:
Gujarati
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Modality
- Individuals
- Couples
Last Modified: 21 Mar 2022
020 4538 7071