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Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
or

Counselling for Personal Empowerment

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bodmin PL31
01494 411854
Let's Connect 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
English
 | 
Magyar
Maybe your parents did their best, but their actions or words felt hurtful or lacked something crucial for your development. Perhaps you grew up with a sense of unease, now manifesting as anxiety – a racing heart, knots in your stomach, overthinking or avoiding awkward situations. Painful memories may also resurface, leaving you feeling guilty for “dragging up the past.” It’s hard to live like this. But it doesn’t have to stay like this. You can learn to relax and move forward by addressing your accumulated stress and distress, opening the door to improved relationships, focus, work life and free time – to a more fulfilling life.
I work with adults who want to overcome anxiety rooted in childhood emotional neglect and/or abuse. I offer a compassionate, empathetic approach, drawing from personal experience and professional knowledge. Together, we'll address your past, develop effective coping strategies, and build your self-esteem, enabling you to live a more empowered life.
I understand the pain of anxiety stemming from childhood emotional neglect and abuse. You don’t have to face these challenges alone. With warmth and empathy, I'll support you in your journey towards healing and personal growth. Take the first step towards well-being. Reach out to me today, and let's work together so you can create the life you deserve.
Take the first step to help. Call or Counselling for Personal Empowerment now - 01494 411854

Practice at a Glance

Available both in-person and online

Bodmin PL31

01494 411854
I offer therapy sessions to individuals in-person and online. I'm available between 9.00am and 18.00 on Tuesdays, Wednesdays and Thursdays.
I specialize in Anxiety  
£50 Per Session  
Let's Connect 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Bodmin PL31

01494 411854
I offer therapy sessions to individuals in-person and online. I'm available between 9.00am and 18.00 on Tuesdays, Wednesdays and Thursdays.
I specialize in Anxiety  
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP

Qualifications

    Counsellor: Erika Kovacs-Peter
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Erika Kovacs-Peter
  • In Practice for 4 Years
  • Diploma from University of Plymouth Faculty of Education / 2009
Feel free to ask about qualifications and training experience. or 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety

Expertise

  • Bereavement
  • Depression
  • Divorce
  • Domestic Abuse
  • Life Transitions
  • Living as a member of a minority
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who struggle with anxiety stemming from childhood emotional abuse and/or neglect. In your sessions, we'll talk about the experiences, feelings and thoughts you want to "digest", and you'll develop strategies to manage anxiety. All experiences, feelings and thoughts are welcome. As the emotional pain heals, most of my clients see the return of their vitality and personal power.
or call with questions - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
"
I work with clients who struggle with anxiety stemming from childhood emotional abuse and/or neglect. In your sessions, we'll talk about the experiences, feelings and thoughts you want to "digest", and you'll develop strategies to manage anxiety. All experiences, feelings and thoughts are welcome. As the emotional pain heals, most of my clients see the return of their vitality and personal power.
or call with questions - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

I also speak

Hungarian

Age

Adults
Elders (65+)

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Person-Centred
"
As a person-centred counsellor, I work with the issues you choose to bring to sessions. Through talking about your experiences, you'll feel my empathy and unconditional acceptance of you, and you'll understand that your difficulties are a natural response to what has happened to you. This will increase your self-acceptance, and this, in turn, will increase your inner strength to change your life.
or call with questions - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
"
As a person-centred counsellor, I work with the issues you choose to bring to sessions. Through talking about your experiences, you'll feel my empathy and unconditional acceptance of you, and you'll understand that your difficulties are a natural response to what has happened to you. This will increase your self-acceptance, and this, in turn, will increase your inner strength to change your life.
or call with questions - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP

Location

Primary Location

Bodmin PL31

01494 411854
"
I offer therapy sessions to individuals in-person and online. I'm available between 9.00am and 18.00 on Tuesdays, Wednesdays and Thursdays.
Take the first step to help. Call now - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP
"
I offer therapy sessions to individuals in-person and online. I'm available between 9.00am and 18.00 on Tuesdays, Wednesdays and Thursdays.
Take the first step to help. Call now - 01494 411854
Photo of Erika Kovacs-Peter - Counselling for Personal Empowerment, MBACP, Counsellor
Counselling for Personal Empowerment
Counsellor, MBACP