Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
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Counselling & Coaching with Toni

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect 0113 519 0347
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Available both in-person and online
Leeds LS14
Maybe you've spent years feeling like you're trying harder than everyone else just to keep up. You might be newly diagnosed with ADHD, questioning whether you're neurodivergent, or trying to make sense of a diagnosis that has changed how you see yourself. You may feel overwhelmed, burnt out, anxious or emotionally exhausted, struggle with relationships, boundaries or self-esteem, or simply feel unsure about what comes next. Perhaps you're tired of masking, people-pleasing or feeling like you're somehow getting life wrong. I'm here to help you untangle what's going on, understand yourself with more compassion and find what works for
You don't need to know exactly what's wrong. Together, we can explore ADHD, burnout, anxiety, emotional overwhelm, self-esteem, identity, relationships and boundaries. I offer counselling and reflective coaching in a warm, non-judgemental space, with practical strategies where helpful.
You may have spent years wondering why things that seem easy for others feel so difficult for you. Perhaps you're exhausted from masking, overwhelmed or ready for something to change. You don't need the right words or all the answers. We can start exactly where you are, together. If this feels like the right space for you, I'd love to hear from you.
Take the first step to help. Call or Counselling & Coaching with Toni now - 0113 519 0347

Practice at a Glance

Available both in-person and online

Leeds LS14

0113 519 0347

Unmasked NN CIC

Ring Road Seacroft

Leeds LS14 map

Website
I offer counselling and coaching online or in person from my private counselling space in East Leeds. Sessions are available weekdays.
I specialize in Self Esteem, Anxiety and ADHD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0113 519 0347
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred

Practice at a Glance

Available both in-person and online

Leeds LS14

0113 519 0347

Unmasked NN CIC

Ring Road Seacroft

Leeds LS14 map

Website
I offer counselling and coaching online or in person from my private counselling space in East Leeds. Sessions are available weekdays.
I specialize in Self Esteem, Anxiety and ADHD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • National Assurance
  • Nuffield Health
  • Saga
  • Vitality
"
Sessions are £60 for 50 minutes or £90 for 75 minutes. Payment is arranged in advance of your session. I also work with selected private health insurance providers, including Bupa, AXA, Aviva and Vitality. If you're using insurance, please contact me before your first session.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347
"
Sessions are £60 for 50 minutes or £90 for 75 minutes. Payment is arranged in advance of your session. I also work with selected private health insurance providers, including Bupa, AXA, Aviva and Vitality. If you're using insurance, please contact me before your first session.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347

Qualifications

    Counsellor: Toni Denton

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Toni Denton
  • Additional Credentials

  • Degree/Diploma from Leeds Beckett university in Counselling (BA Hons ) Therapeutic counselling / 2022
  • Diploma from MBACP Counselling / 2021
"
I'm a qualified and accredited counsellor offering counselling, reflective coaching and creative approaches. My work focuses particularly on neurodivergence, ADHD, emotional wellbeing and life transitions. I'm passionate about helping people understand themselves & explore what matters to them.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347
"
I'm a qualified and accredited counsellor offering counselling, reflective coaching and creative approaches. My work focuses particularly on neurodivergence, ADHD, emotional wellbeing and life transitions. I'm passionate about helping people understand themselves & explore what matters to them.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • ADHD

Expertise

  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
You may be struggling with ADHD, anxiety, burnout, overwhelm, low self-esteem or feeling unsure about who you are and what comes next. Together, we'll explore what's happening for you and what you need, at your pace. We'll build a plan around your goals, helping you develop greater self-understanding, confidence, clarity and practical ways to cope.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347
"
You may be struggling with ADHD, anxiety, burnout, overwhelm, low self-esteem or feeling unsure about who you are and what comes next. Together, we'll explore what's happening for you and what you need, at your pace. We'll build a plan around your goals, helping you develop greater self-understanding, confidence, clarity and practical ways to cope.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347

Endorsement

Despina Rose
Despina Rose
Psychotherapist, MA, MBACP Accred
I cannot recommend Toni enough! She is compassionate, experienced, bold and dedicated to expanding her knowledge for the good of her community. Their work with neurodiverse folk is truly making a difference. Thank you Toni for all your hard work.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Creative Therapy
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Rewind technique
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I work integratively, meaning we can draw on different approaches depending on what feels right for you. We'll explore what brings you to counselling, what you need and what you hope to change. Sessions are collaborative and at your pace, with space to reflect, understand patterns, build self-awareness and develop practical strategies where helpful.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347
"
I work integratively, meaning we can draw on different approaches depending on what feels right for you. We'll explore what brings you to counselling, what you need and what you hope to change. Sessions are collaborative and at your pace, with space to reflect, understand patterns, build self-awareness and develop practical strategies where helpful.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
or call with questions - 0113 519 0347

Location

Primary Location

Leeds LS14

0113 519 0347

Additional Location

Unmasked NN CIC

Ring Road Seacroft

Leeds LS14

0113 519 0347

Nearby Areas

"
I offer counselling and coaching online or in person from my private counselling space in East Leeds. Sessions are available weekdays.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Take the first step to help. Call now - 0113 519 0347
"
I offer counselling and coaching online or in person from my private counselling space in East Leeds. Sessions are available weekdays.
Photo of Toni Denton - Counselling & Coaching with Toni, Counsellor, MBACP Accred
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Take the first step to help. Call now - 0113 519 0347