Counselling & Coaching with
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0113 519 0347

Maybe you've spent years feeling like you're trying harder than everyone else just to keep up. You might be newly diagnosed with ADHD, questioning whether you're neurodivergent, or trying to make sense of a diagnosis that has changed how you see yourself. You may feel overwhelmed, burnt out, anxious or emotionally exhausted, struggle with relationships, boundaries or self-esteem, or simply feel unsure about what comes next. Perhaps you're tired of masking, people-pleasing or feeling like you're somehow getting life wrong. I'm here to help you untangle what's going on, understand yourself with more compassion and find what works for
You don't need to know exactly what's wrong. Together, we can explore ADHD, burnout, anxiety, emotional overwhelm, self-esteem, identity, relationships and boundaries. I offer counselling and reflective coaching in a warm, non-judgemental space, with practical strategies where helpful.
You may have spent years wondering why things that seem easy for others feel so difficult for you. Perhaps you're exhausted from masking, overwhelmed or ready for something to change. You don't need the right words or all the answers. We can start exactly where you are, together. If this feels like the right space for you, I'd love to hear from you.
Take the first step to help. Call or Email Counselling & Coaching with Toni now - 0113 519 0347
Let's Connect 0113 519 0347

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- National Assurance
- Nuffield Health
- Saga
- Vitality
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Email us or call with questions - 0113 519 0347
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Toni Denton
- Degree/Diploma from Leeds Beckett university in Counselling (BA Hons ) Therapeutic counselling / 2022
- Diploma from MBACP Counselling / 2021
Counsellor: Toni Denton
Additional Credentials
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Email us or call with questions - 0113 519 0347
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- ADHD
Expertise
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
- Women's Issues
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Email us or call with questions - 0113 519 0347
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
- Relational
- Rewind technique
- Solution Focused Brief (SFBT)
- Trauma Focused
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Email us or call with questions - 0113 519 0347
Location
Additional Location
Unmasked NN CIC
Ring Road Seacroft
Leeds LS14
0113 519 0347Nearby Areas
Counselling & Coaching with Toni
Counsellor, MBACP Accred
Take the first step to help. Call now - 0113 519 0347