
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Scarborough YO11
Let's Connect 01723 333046

I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.
Counselling & Animal Assisted Therapy (AAT) promotes mental, physical, & social well-being. Particularly effective for vulnerable people, including emotional and behavioural problems. It helps clients relax and so can feel safe to explore their feelings and deal with sensitive issues. Great health benefits, lower blood pressure, lower stress & relaxation
I am a friendly, caring, & empathetic person. Im approachable and easy to talk to. Well motivated and supportive. Being young at heart i can relate to a wide range from young people through to adults. All appointments in the Strictness of confidence. Multi Award winner' Best Psychotherapy Clinic 2024' 'Best Family Counsellor 2025'
Call or Email Counselling by Jane & Animal Assisted Therapy now for a free 15 minute consultation - 01723 333046
Let's Connect 01723 333046

Finances
Fees
- Individual Sessions £70
- Couple Sessions £85
- Pay by Bank transfer, Cash
Insurance
- Any/Out-of-network Insurance
- AXA PPP
- Bupa
- Healix
- Speed medical
Call or Email us for a free 15 minute consultation now - 01723 333046

Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane louise Hupston
- In Practice for 16 Years
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Membership with National Counselling and Psychotherapy Society Senior Accredited Registrant
- BA (Hons) Counselling & Coaching studies, , Degree, Graduated 2015
Counsellor: Jane louise Hupston
Specialties and Expertise
Top Specialties
- Child
- Depression
- Anxiety
Expertise
- Anger Management
- Animal Assisted Therapy, depression, anxiety, PTSD
- Antisocial Personality
- Armed Forces
- Asperger's Syndrome
- Autism
- Bereavement
- Bisexual
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Supervision, Rewind Trauma Ther. work, family, OCD
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Animal Assisted Therapy, confidence building
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- exam pressure, stress, parenting issues, resilienc
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Neuro-Linguistic (NLP)
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
fibromyalgia support, illness and disability,

I'm setting up a support group for those struggling with illness and/or disability. The charge will depend on how many are interested in coming. Ring to register your interest and put your name down
Age
Adults
Session Cost
£30-£70
Location
Filey Road
Scarborough YO11
Email Jane louise Hupston about this group or call - 01723 333046
Animal and Human Interactions

Spend time with the therapy cats and dogs. Enjoy stroking them, brushing them and playing with them. Relax and talk with a cat on your knee.
Expertise
Anxiety
Autism
Depression
Age
Preteen
Session Cost
£40-£70
Location
Filey Road
Scarborough YO11
Email Jane louise Hupston about this group or call - 01723 333046
supervision for therapists

I offer supervision to therapists individually. £60 for one hour, £75 for an hour and a half. Group supervision £30 each per session. Supervision of Supervision available (price same as supervision rate).
Session Cost
£50-£70
Location
Counselling by Jane & Animal Assisted Terapy Servi
200 Filey Road
Scarborough YO11
Email Jane louise Hupston about this group or call - 01723 333046
Location
Additional Location
200 Filey Road
Scarborough YO11
01723 333046Call for a free consultation now - 01723 333046

Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred