Ask about video and phone sessions. Let's connect.
Counsellor, MBACP
Verified by Psychology Today
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Video
Hull HU1
From time to time we all struggle to find our way through life's challenges, and I am here to help you through these difficult times. I can help you: fulfill your potential, improve your relationships, reduce stress & anxiety, understand your emotions, build your self esteem, cope with bereavement, overcome addictions, manage your anger, and challenge depression. I look forward to meeting you and helping you through.
Coping Skills
07723 457239
Verified
Hull HU1
Online Therapy
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Coping Skills
From time to time we all struggle to find our way through life's challenges, and I am here to help you through these difficult times. I can help you: fulfill your potential, improve your relationships, reduce stress & anxiety, understand your emotions, build your self esteem, cope with bereavement, overcome addictions, manage your anger, and challenge depression. I look forward to meeting you and helping you through.
Photo of JD Counselling Therapy, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
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Video
Office is near:
Hull HU1
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship break-up bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Coping Skills
017684 25605
Verified
Office is near:
Hull HU1
Online Therapy
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Coping Skills
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship break-up bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Photo of Richard Turner, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
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Video
Office is near:
Hull HU1
Hi, I'm Richard and my passion as a counsellor is to help people recover from the trauma associated with experiences of intense control, manipulation and psychological abuse. This might come in the form of: domestic abuse, coercive and controlling behaviour in families, human trafficking / modern slavery, spiritual/religious abuse, coercive control in cults/high demand groups/totalitarian groups, workplace bullying and psychological abuse etc. (PLEASE NOTE: I am only offering online counselling at this moment which I ask for £30 for a 50 min video call session)
Coping Skills
01928 240262
Verified
Office is near:
Hull HU1
Online Therapy
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Coping Skills
Hi, I'm Richard and my passion as a counsellor is to help people recover from the trauma associated with experiences of intense control, manipulation and psychological abuse. This might come in the form of: domestic abuse, coercive and controlling behaviour in families, human trafficking / modern slavery, spiritual/religious abuse, coercive control in cults/high demand groups/totalitarian groups, workplace bullying and psychological abuse etc. (PLEASE NOTE: I am only offering online counselling at this moment which I ask for £30 for a 50 min video call session)
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hull HU1
I have been a counsellor for 5 years and I am extremely passionate about supporting individuals suffering with emotional distress and believe most people can be helped to self-soothe and heal.  I have a relaxing and private counselling room in Hull (which is wheelchair accessable) and I offer appointments early Friday evenings and all on Saturdays.
Coping Skills
01482 453354
Verified
Hull HU1
Online Therapy
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Coping Skills
I have been a counsellor for 5 years and I am extremely passionate about supporting individuals suffering with emotional distress and believe most people can be helped to self-soothe and heal.  I have a relaxing and private counselling room in Hull (which is wheelchair accessable) and I offer appointments early Friday evenings and all on Saturdays.
Photo of Jo Gibson,
Office is near:
Hull HU1
Hello, for many people getting in touch with a stranger to talk about the feelings that you are experiencing is a daunting experience and also the hardest part. However once you have made that decision we can work together to help you resolve your emotional distress and to make the changes that you wish to make. The therapeutic relationship is fundamental to the success of therapy and I can offer you a safe and comfortable space to work through your thoughts and feelings in a non judgemental environment.
Coping Skills
01482 699740
Office is near:
Hull HU1
Online Therapy
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Coping Skills
Hello, for many people getting in touch with a stranger to talk about the feelings that you are experiencing is a daunting experience and also the hardest part. However once you have made that decision we can work together to help you resolve your emotional distress and to make the changes that you wish to make. The therapeutic relationship is fundamental to the success of therapy and I can offer you a safe and comfortable space to work through your thoughts and feelings in a non judgemental environment.
Photo of One Step Counselling Services, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Hull HU1
When attending therapy with myself we would initially complete an assessment to understand your wants and needs to offer the best therapy service to each individual. Once this has been established counselling sessions will begin on a weekly basis, or to suit the individual. Therapy will be at each clients own pace, where they can explore, reflect and grow through issues effecting their life in the here and now. I will also refer clients to other therapists or organisations if either of us feel this is best for the clients growth and needs as therapy is about each clients needs and what is best for the client.
Coping Skills
01472 730339
Verified
Hull HU1
View
Coping Skills
When attending therapy with myself we would initially complete an assessment to understand your wants and needs to offer the best therapy service to each individual. Once this has been established counselling sessions will begin on a weekly basis, or to suit the individual. Therapy will be at each clients own pace, where they can explore, reflect and grow through issues effecting their life in the here and now. I will also refer clients to other therapists or organisations if either of us feel this is best for the clients growth and needs as therapy is about each clients needs and what is best for the client.
Photo of Nutan Pathak, Counsellor
Counsellor, MSc, MBACP
Verified by Psychology Today
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Video
Office is near:
Hull HU1
Hi, my name is Nutan. I am a registered Counsellor and Psychotherapist with BACP (British Association of Counsellors and Psychotherapist) and work in accordance with their Code of Ethics. I practise using Integrated Person Centred Counselling, providing therapy sessions that are client-led and confidential, and I aim to improve your overall sense of health and wellness, - especially if you have been experiencing emotional or behavioural problems. Face to face discussion with a skilled counsellor can help you find new ways to think about those situations that bother you, supporting your ability to cope.
Coping Skills
01482 947645
Verified
Office is near:
Hull HU1
Online Therapy
View
Coping Skills
Hi, my name is Nutan. I am a registered Counsellor and Psychotherapist with BACP (British Association of Counsellors and Psychotherapist) and work in accordance with their Code of Ethics. I practise using Integrated Person Centred Counselling, providing therapy sessions that are client-led and confidential, and I aim to improve your overall sense of health and wellness, - especially if you have been experiencing emotional or behavioural problems. Face to face discussion with a skilled counsellor can help you find new ways to think about those situations that bother you, supporting your ability to cope.
Photo of Hanna Grzesik, Counsellor
Counsellor, MA, MNCS Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Hull HU1
Sometimes life feels overwhelming and it's hard to know where to turn for support. Counselling is a place where you can explore your thoughts, feelings and behaviours without being judged. It will help you to make sense of your internal struggles and the world outside.
Coping Skills
01904 929195
Verified
Office is near:
Hull HU1
Online Therapy
View
Coping Skills
Sometimes life feels overwhelming and it's hard to know where to turn for support. Counselling is a place where you can explore your thoughts, feelings and behaviours without being judged. It will help you to make sense of your internal struggles and the world outside.
Photo of Tracey Murray, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Video
Hull HU1
There’s immense uncertainty around us at present, as we face situations which are new and worrying. Fears about COVID-19 can take an emotional toll, especially if you’r already living with an anxiety disorder. I specialise in working with people affected by anxiety related issues, depression, relationship issues, and low self-esteem. I am an experienced Counsellor, and CBT Therapist. As a BACP Accredited Counsellor I have been deemed to meet the BACP higher standards as a competent, ethical and independent practitioner. I offer a friendly, non- judgmental, confidential service, whether it’s face to face, telephone, or email.
Coping Skills
01482 947818
Verified
Hull HU1
Online Therapy
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Coping Skills
There’s immense uncertainty around us at present, as we face situations which are new and worrying. Fears about COVID-19 can take an emotional toll, especially if you’r already living with an anxiety disorder. I specialise in working with people affected by anxiety related issues, depression, relationship issues, and low self-esteem. I am an experienced Counsellor, and CBT Therapist. As a BACP Accredited Counsellor I have been deemed to meet the BACP higher standards as a competent, ethical and independent practitioner. I offer a friendly, non- judgmental, confidential service, whether it’s face to face, telephone, or email.
Photo of Corinne Beuzelin, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Hull HU1
Hello and welcome to my page. I am an experienced therapist, fluent in English and French, specialised in counselling individuals aged 13+ on the Autism Spectrum and Asperger' s syndrome. I offer counselling to parents, carers and spouses/partners affected by Autism. I also run a group for young people age 16+ and adults on the more high functioning end of the spectrum called GAP-Giving Autistics power. This is free at present. Please contact me if you are interested in attending. I also offer more general counselling for issues like depression and anxiety. I offer face to face counselling. Skype sessions may also be an option.
Coping Skills
07480 785277
Verified
Hull HU1
Online Therapy
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Coping Skills
Hello and welcome to my page. I am an experienced therapist, fluent in English and French, specialised in counselling individuals aged 13+ on the Autism Spectrum and Asperger' s syndrome. I offer counselling to parents, carers and spouses/partners affected by Autism. I also run a group for young people age 16+ and adults on the more high functioning end of the spectrum called GAP-Giving Autistics power. This is free at present. Please contact me if you are interested in attending. I also offer more general counselling for issues like depression and anxiety. I offer face to face counselling. Skype sessions may also be an option.
Photo of Beverley Counselling & Psychotherapy, Counsellor
Counsellor, MBACP Accred
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Office is near:
Hull HU1
I'm Caroline Hudson, a BACP accredited counsellor with over 15 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
Coping Skills
07479 273517
Verified
Office is near:
Hull HU1
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Coping Skills
I'm Caroline Hudson, a BACP accredited counsellor with over 15 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
Photo of Stuart McLeod, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Video
Hull HU1
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgemental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
Coping Skills
01482 947658
Verified
Hull HU1
Online Therapy
View
Coping Skills
Often, I hear the phrase “others have it far worse than me…” and where there may be a truth in that phrase, I believe YOU are just as important. This is the ethos of my practice. I offer a safe, confidential and non-judgemental space for you to talk, be heard, your personal experience validated and for positive change to occur. I have also experienced personal therapy so understand how daunting the first step can be; at first I found it scary, challenging but always supportive and it gave me a greater self-belief and deeper understanding of myself that I continue using today.
Photo of Helen Sleight, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Hull HU1
I am interested in hearing what brings you to counselling. Our sessions are about you, together we find the direction to work in. My experience is varied, and I have worked successfully with a range of client issues from emotional disturbance to helping make changes in behaviour patterns.
Coping Skills
07480 784587
Verified
Office is near:
Hull HU1
Online Therapy
View
Coping Skills
I am interested in hearing what brings you to counselling. Our sessions are about you, together we find the direction to work in. My experience is varied, and I have worked successfully with a range of client issues from emotional disturbance to helping make changes in behaviour patterns.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Video
Hull HU1
I'm Dr Claire Wilson, Clinical Psychologist and Director of The Psychology Place. Covering Hull and East Riding we can offer a range of therapies by highly qualified and experienced Clinical Psychologists working with the full age range from children to adults. Our Director Dr Claire Wilson is a highly experienced Clinical Psychologist and trauma specialist having held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapeutic assessment and therapy, organisational support and expert witness assessment services with extensive experience in civil and family law cases.
Coping Skills
07588 718793
Verified
Hull HU1
Online Therapy
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Coping Skills
I'm Dr Claire Wilson, Clinical Psychologist and Director of The Psychology Place. Covering Hull and East Riding we can offer a range of therapies by highly qualified and experienced Clinical Psychologists working with the full age range from children to adults. Our Director Dr Claire Wilson is a highly experienced Clinical Psychologist and trauma specialist having held senior NHS roles in adult and child mental health services. We offer a range of services including specialist therapeutic assessment and therapy, organisational support and expert witness assessment services with extensive experience in civil and family law cases.
Photo of A New Beginning Therapies, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Verified
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Video
Hull HU1
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. There are plenty of available therapists close to you in (Hull, Hedon, Anlaby, Cleethorpes, Brigg, Market Rasen, Doncaster, Leeds, Rotherham, Huddersfield, Wakefield).
Coping Skills
01482 947739
Verified
Hull HU1
Online Therapy
View
Coping Skills
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. There are plenty of available therapists close to you in (Hull, Hedon, Anlaby, Cleethorpes, Brigg, Market Rasen, Doncaster, Leeds, Rotherham, Huddersfield, Wakefield).
Photo of Niki Palmer, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Office is near:
Hull HU1
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
Coping Skills
07401 278970
Verified
Office is near:
Hull HU1
View
Coping Skills
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
No more Coping Skills Counsellors in HU1 - Try other Teletherapists below
Photo of Paul Nairn - Breakthrough Counselling Liverpool, Psychotherapist
Paul Nairn - Breakthrough Counselling Liverpool
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today
Verified
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Video
Thanks for stopping by. I am an integrative counsellor, accredited by the the BACP. Specializing in trauma, anxiety (including OCD + PTSD), depression and bereavement. I am approachable, enthusiastic and passionate about what I do, and possess the essential attributes needed when counselling. I form bonds with both individual and couples easily and I help people help themselves move forward in their lives on a regular basis. I do not stick to one specific counselling method, as in my experience therapy needs to be two way, it is best if somehow we can meet in the middle, and this is something we will negotiate on our journey.
Coping Skills
0151 541 3030
Verified
Online Therapy
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Coping Skills
Thanks for stopping by. I am an integrative counsellor, accredited by the the BACP. Specializing in trauma, anxiety (including OCD + PTSD), depression and bereavement. I am approachable, enthusiastic and passionate about what I do, and possess the essential attributes needed when counselling. I form bonds with both individual and couples easily and I help people help themselves move forward in their lives on a regular basis. I do not stick to one specific counselling method, as in my experience therapy needs to be two way, it is best if somehow we can meet in the middle, and this is something we will negotiate on our journey.
Photo of Tim Mortelmans, Psychotherapist
Tim Mortelmans
Psychotherapist, DCounsPsych, MBACP
Verified by Psychology Today
Verified
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Video
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times but it can become overwhelming if we bottle up our feelings which can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Coping Skills
01923 605188
Verified
Online Therapy
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Coping Skills
Whether you're feeling sad, suffering with anxiety, feeling desperate or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times but it can become overwhelming if we bottle up our feelings which can leave us feeling isolated. I'm impassioned by Psychotherapy and the reason I am is because I know first hand that it has the capacity to transform lives. I'm particularly focused on helping people who feel lacking in confidence and I'm committed to helping those people connect more deeply with their needs and goals.
Photo of Freedom, Success & Happiness, Psychotherapist
Freedom, Success & Happiness
Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Video
You have already done some recovery, but feel like something is holding you back, a lack of confidence, no solid sense of self, from which to grow and develop. You are ready and willing to do the work it takes to implement change. You have the capacity to be absolutely honest, and the willingness to entertain a new perspective. You recognise that anything that gives us new knowledge provides an opportunity for growth. Are you ready to do whatever it takes to break the pattern, so that you can reclaim who you really are? If you are following a 12 Step programme we can weave this into your sessions.
Coping Skills
01909 495942
Verified
Online Therapy
View
Coping Skills
You have already done some recovery, but feel like something is holding you back, a lack of confidence, no solid sense of self, from which to grow and develop. You are ready and willing to do the work it takes to implement change. You have the capacity to be absolutely honest, and the willingness to entertain a new perspective. You recognise that anything that gives us new knowledge provides an opportunity for growth. Are you ready to do whatever it takes to break the pattern, so that you can reclaim who you really are? If you are following a 12 Step programme we can weave this into your sessions.
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified by Psychology Today
Verified
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Video
I work in Sutton, Surrey. I am a fully qualified Psychotherapist and Accredited Member of the BACP with 15 years experience and I have been working successfully with a great variety of issues, both in Private Practice, through the NHS, with students at Goldsmiths University, with Sutton Counselling and working with victims of Trauma. I would be happy to help you with whatever issue you are bringing to Counselling. I work with Adults, older teenagers, ​and couples.
Coping Skills
01260 542111
Verified
Online Therapy
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Coping Skills
I work in Sutton, Surrey. I am a fully qualified Psychotherapist and Accredited Member of the BACP with 15 years experience and I have been working successfully with a great variety of issues, both in Private Practice, through the NHS, with students at Goldsmiths University, with Sutton Counselling and working with victims of Trauma. I would be happy to help you with whatever issue you are bringing to Counselling. I work with Adults, older teenagers, ​and couples.

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in HU1 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in HU1 or for a HU1 coping skills counsellor, these professionals provide coping strategies. They include HU1 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in HU1 are able to work with a wide range of issues.

For example, you can find CBT Therapists in HU1 who focus on a specific issue, as well as DBT Therapists in HU1 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in HU1 you'll find that most therapists are trained in marriage counselling or couples counselling in HU1 and couples therapy. And they welcome families for family counselling in HU1 or family therapy in HU1.